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Nutritional Facts: Sandwich Rye Bread for Bread Machines

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
pickle juice
1 tablespoon (14g)
oil
2 cups (250g)
white bread flour
1 cup (102g)
rye flour
1 teaspoon (1g)
instant coffee
1 tablespoon (7g)
caraway seeds
1/4 cup (14g)
instant minced onion
1 tablespoon (14g)
brown sugar
1 teaspoon (6g)
salt
1 3/4 teaspoons (7g)
active dry yeast
Total 1 serving
Alanine n/a 0.0 0.8 0.4 0.0 0.1 0.0 n/a 0.0 0.2 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 1.0 0.5 0.0 0.1 0.2 n/a 0.0 0.1 2 0
Ash n/a 0.0 1.2 1.2 0.1 0.4 0.5 0.1 6.0 0.4 10 1
Aspartic acid n/a 0.0 1.1 0.6 0.0 0.1 0.1 n/a 0.0 0.3 2 0
Caffeine n/a 0.0 0.0 0.0 31.4 0.0 0.0 0.0 0.0 0.0 31 4
Calcium n/a 0.0 37.5 24.5 1.4 46.2 36.0 11.5 1.4 2.1 161 20
Calories n/a 120.2 910.0 356.0 2.4 22.3 48.9 52.4 0.0 22.8 1,535 192
Calories (kj) n/a 503.1 3,807.5 1,488.2 10.1 93.3 204.4 219.4 0.0 95.3 6,421 803
Carbohydrates n/a 0.0 190.8 76.9 0.4 3.3 11.7 13.5 0.0 2.9 300 37
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.4 0.3 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber n/a 0.0 6.8 12.0 0.0 2.5 1.3 0.0 0.0 1.9 25 3
Folate n/a 0.0 457.5 34.7 0.0 0.7 23.2 0.1 0.0 163.8 680 85
Folate, DFE n/a 0.0 727.5 34.7 0.0 0.7 23.2 0.1 0.0 163.8 950 119
Folate, food n/a 0.0 72.5 34.7 0.0 0.7 23.2 0.1 0.0 163.8 295 37
Folic acid n/a 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a n/a n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid n/a 0.0 8.7 2.6 0.0 0.2 0.2 n/a 0.0 0.5 12 2
Glycine n/a 0.0 0.9 0.4 0.0 0.1 0.1 n/a 0.0 0.1 2 0
Histidine n/a 0.0 0.6 0.2 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Iron n/a 0.0 11.6 2.6 0.0 1.1 0.2 0.1 0.0 0.2 16 2
Isoleucine n/a 0.0 0.9 0.3 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 1.8 0.6 0.0 0.1 0.0 n/a 0.0 0.2 3 0
Lysine n/a 0.0 0.6 0.2 0.0 0.1 0.1 n/a 0.0 0.2 1 0
Magnesium n/a 0.0 55.0 64.3 3.3 17.3 12.9 1.2 0.1 3.8 158 20
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 1.7 2.5 0.0 0.1 0.2 0.0 0.0 0.0 5 1
Methionine n/a 0.0 0.5 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat n/a 3.8 0.2 0.2 0.0 0.5 0.0 0.0 0.0 0.3 5 1
Niacin n/a 0.0 14.8 1.8 0.3 0.2 0.1 0.0 0.0 2.8 20 3
Pantothenic acid n/a 0.0 1.1 0.5 0.0 n/a 0.2 0.0 0.0 0.9 3 0
Phenylalanine n/a 0.0 1.3 0.5 0.0 0.1 0.0 n/a 0.0 0.1 2 0
Phosphorus n/a 0.0 270.0 229.5 3.0 38.1 42.4 0.6 0.0 44.6 628 79
Phytosterols n/a 131.6 n/a n/a n/a 5.1 n/a n/a 0.0 n/a 137 17
Polyunsaturated Fat n/a 7.4 1.0 0.7 0.0 0.2 0.0 0.0 0.0 0.0 9 1
Potassium n/a 0.0 267.5 381.5 35.4 90.5 227.1 18.4 0.5 66.9 1,088 136
Proline n/a 0.0 3.0 0.9 0.0 0.1 0.0 n/a 0.0 0.1 4 1
Protein n/a 0.0 25.8 11.1 0.1 1.3 1.3 0.0 0.0 2.8 42 5
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Saturated Fat n/a 1.8 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Selenium n/a 0.0 84.8 14.7 0.1 0.8 0.7 0.2 0.0 0.6 102 13
Serine n/a 0.0 1.3 0.5 0.0 0.1 0.0 n/a 0.0 0.1 2 0
Sodium n/a 0.0 5.0 2.0 0.4 1.1 2.9 3.9 2,325.5 3.6 2,344 293
Sucrose n/a n/a n/a 0.9 n/a n/a n/a 13.0 n/a n/a 14 2
Sugar n/a 0.0 0.7 1.1 0.0 0.0 5.2 13.4 0.0 0.0 20 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 2.0 0.3 0.0 0.0 0.1 0.0 0.0 0.8 3 0
Threonine n/a 0.0 0.7 0.3 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Tocopherol, alpha n/a 1.9 0.2 1.5 0.0 0.2 0.0 0.0 0.0 0.0 4 0
Tocopherol, beta n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 13.6 2.5 1.6 0.0 1.0 0.1 0.0 0.0 0.5 19 2
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 0.0 0.8 0.2 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Valine n/a 0.0 1.0 0.4 0.0 0.1 0.0 n/a 0.0 0.2 2 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 24.3 2.5 0.0 0.0 0.0 27 3
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.0 1 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.1 0.3 0.0 0.0 0.2 0.0 0.0 0.1 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 1.4 10.5 0.0 0.0 0.0 12 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 29.8 11.2 0.0 0.7 0.6 0.2 0.0 0.4 43 5
Zinc n/a 0.0 1.8 2.2 0.0 0.4 0.3 0.0 0.0 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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