Nutritional Facts: Shirley Guam BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (6g)
garlic cloves
1/2 (55g)
onions
1/4 teaspoon (0g)
msg
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/2 cup (120g)
white vinegar
1/4 cup (72g)
soy sauce
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.3 0 0
Ash (g) 0.1 0.2 n/a 6.0 0.0 0.2 12.8 19 5
Aspartic acid (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.6 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.9 12.7 n/a 1.4 2.5 8.4 14.4 50 13
Calories 8.9 22.0 n/a 0.0 1.4 25.1 43.2 101 25
Calories (kj) 37.4 91.3 n/a 0.0 6.0 107.6 180.7 423 106
Carbohydrates (g) 2.0 5.1 n/a 0.0 0.4 1.1 4.0 13 3
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.1 0.9 n/a 0.0 0.1 0.0 0.6 2 0
Folate (mcg) 0.2 10.5 n/a 0.0 0.1 0.0 13.0 24 6
Folate, DFE (mcg) 0.2 10.5 n/a 0.0 0.1 0.0 13.0 24 6
Folate, food (mcg) 0.2 10.5 n/a 0.0 0.1 0.0 13.0 24 6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 n/a n/a 0.0 0.4 n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.1 n/a n/a 0.0 0.1 n/a 1 0
Glutamic acid (g) 0.0 0.1 n/a 0.0 0.0 0.0 1.7 2 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.1 n/a 0.0 0.1 0.2 1.7 2 1
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
Magnesium (mg) 1.5 5.5 n/a 0.1 1.0 6.0 28.8 43 11
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 0.1 0.3 0.4 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 2.8 3 1
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.3 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0 0
Phosphorus (mg) 9.2 16.0 n/a 0.0 0.9 9.6 93.6 129 32
Phytosterols n/a 8.3 n/a 0.0 0.5 0.0 n/a 9 2
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 24.1 80.3 n/a 0.5 7.6 87.2 152.6 352 88
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.6 1 0
Protein (g) 0.4 0.6 n/a 0.0 0.1 0.0 7.6 9 2
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.9 0.3 n/a 0.0 0.0 0.1 0.6 2 0
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0 0
Sodium (mg) 1.0 2.2 n/a 2,325.5 0.1 6.0 4,021.9 6,357 1,589
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.5 n/a n/a 0.0 0.0 n/a 1 0
Sugar (g) 0.1 2.3 n/a 0.0 0.0 0.5 1.2 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0 0
Vitamin A, IU (IU) 0.5 1.1 n/a 0.0 3.1 0.0 0.0 5 1
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 1.9 4.1 n/a 0.0 0.0 0.0 0.0 6 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 3.5 49.0 n/a 0.0 0.1 112.1 47.5 212 53
Zinc (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Shirley Guam BBQ Sauce.