Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) unsalted butter |
2 lbs (907g) cooking apples |
1 cup (200g) sugar |
1/4 cup (0g) apple brandy |
2 1/4 cups (281g) all-purpose flour |
1 tablespoon (5g) ground ginger |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) ground nutmeg |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (3g) salt |
3/4 cup (164g) canola oil |
3/4 cup (253g) molasses |
3/4 cup (178g) boiling water |
2 large (100g) eggs |
1 to taste (0g) nonstick cooking spray |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | 0.1 | n/a | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 2 | 0 |
Ash (g) | 0.0 | 1.7 | 0.0 | n/a | 1.3 | 0.3 | 3.3 | 0.1 | 0.8 | 0.0 | 0.1 | 3.0 | 0.0 | 8.3 | 0.2 | 1.1 | n/a | 20 | 2 |
Aspartic acid (g) | 0.0 | 0.6 | n/a | n/a | 1.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | 3 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 675.3 | n/a | n/a | n/a | n/a | 678 | 56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 13.6 | 54.4 | 2.0 | n/a | 42.2 | 5.9 | 338.7 | 26.2 | 0.0 | 2.0 | 7.1 | 0.7 | 0.0 | 518.1 | 5.3 | 56.0 | n/a | 1,072 | 89 |
Calories | 406.9 | 471.7 | 774.0 | n/a | 1,023.8 | 17.4 | 2.3 | 6.5 | 0.0 | 5.8 | 3.6 | 0.0 | 1,445.3 | 733.0 | 0.0 | 143.0 | n/a | 5,033 | 419 |
Calories (kj) | 1,701.9 | 1,977.7 | 3,236.0 | n/a | 4,283.4 | 73.0 | 9.8 | 27.0 | 0.0 | 24.2 | 14.9 | 0.0 | 6,047.9 | 3,065.9 | 0.0 | 599.0 | n/a | 21,061 | 1,755 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 394.0 | n/a | n/a | n/a | n/a | 394 | 33 |
Carbohydrates (g) | 0.0 | 125.3 | 200.0 | n/a | 214.6 | 3.7 | 1.1 | 2.1 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 188.9 | 0.0 | 0.7 | n/a | 738 | 61 |
Cholesterol (mg) | 122.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | n/a | 494 | 41 |
Copper (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | n/a | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 21.8 | 0.0 | n/a | 7.6 | 0.7 | 0.0 | 1.4 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32 | 3 |
Folate (mcg) | 1.7 | 27.2 | 0.0 | n/a | 73.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | n/a | 152 | 13 |
Folate, DFE (mcg) | 1.7 | 27.2 | 0.0 | n/a | 73.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | n/a | 152 | 13 |
Folate, food (mcg) | 1.7 | 27.2 | 0.0 | n/a | 73.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | n/a | 152 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 53.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 32.3 | n/a | 0.0 | n/a | 86 | 7 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 22.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 30.1 | n/a | 0.4 | n/a | 53 | 4 |
Glutamic acid (g) | 0.1 | 0.2 | n/a | n/a | 9.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | 12 | 1 |
Glycine (g) | 0.0 | 0.1 | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 2 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.1 | 0.1 | n/a | 3.3 | 1.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.9 | 0.0 | 1.8 | n/a | 20 | 2 |
Isoleucine (g) | 0.0 | 0.1 | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.1 | n/a | n/a | 2.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.1 | n/a | 3 | 0 |
Lysine (g) | 0.0 | 0.1 | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 2 | 0 |
Magnesium (mg) | 1.1 | 45.4 | 0.0 | n/a | 61.9 | 11.1 | 1.8 | 1.6 | 0.0 | 2.0 | 2.9 | 0.0 | 0.0 | 611.7 | 1.8 | 12.0 | n/a | 753 | 63 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.3 | 0.0 | n/a | 1.9 | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 9 | 1 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.5 | 0.1 | 0.0 | 3.7 | n/a | 120 | 10 |
Niacin (mg) | 0.0 | 0.8 | 0.0 | n/a | 3.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | n/a | 7 | 1 |
Pantothenic acid (mg) | 0.1 | 0.6 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.0 | 0.0 | 1.5 | n/a | 5 | 0 |
Phenylalanine (g) | 0.0 | 0.1 | n/a | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 2 | 0 |
Phosphorus (mg) | 13.6 | 99.8 | 0.0 | n/a | 303.8 | 8.7 | 456.2 | 1.7 | 0.0 | 2.3 | 1.2 | 0.0 | 0.0 | 78.4 | 0.0 | 198.0 | n/a | 1,164 | 97 |
Phytosterols | n/a | 108.9 | n/a | n/a | n/a | 4.3 | n/a | 0.7 | n/a | 0.7 | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 117 | 10 |
Polyunsaturated Fat (g) | 1.7 | 0.5 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 46.0 | 0.1 | 0.0 | 1.9 | n/a | 52 | 4 |
Potassium (mg) | 13.6 | 970.7 | 4.0 | n/a | 300.9 | 68.6 | 0.2 | 11.3 | 0.0 | 3.9 | 12.2 | 0.2 | 0.0 | 3,700.3 | 1.8 | 138.0 | n/a | 5,226 | 435 |
Proline (g) | 0.0 | 0.1 | n/a | n/a | 3.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 4 | 0 |
Protein (g) | 0.5 | 2.4 | 0.0 | n/a | 29.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | n/a | 45 | 4 |
Retinol (mcg) | 380.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | n/a | 541 | 45 |
Riboflavin (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
Saturated Fat (g) | 29.2 | 0.3 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 12.0 | 0.0 | 0.0 | 3.1 | n/a | 46 | 4 |
Selenium (mcg) | 0.6 | 0.0 | 1.2 | n/a | 95.3 | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 45.0 | 0.0 | 30.7 | n/a | 176 | 15 |
Serine (g) | 0.0 | 0.1 | n/a | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 3 | 0 |
Sodium (mg) | 6.2 | 9.1 | 2.0 | n/a | 5.6 | 1.4 | 363.1 | 0.3 | 629.3 | 0.2 | 2.7 | 1,162.7 | 0.0 | 93.5 | 5.3 | 142.0 | n/a | 2,423 | 202 |
Starch | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | 5 | 0 |
Sucrose | n/a | 18.8 | 199.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 74.3 | n/a | 0.0 | n/a | 293 | 24 |
Sugar (g) | 0.0 | 94.3 | 199.6 | n/a | 0.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 140.3 | 0.0 | 0.4 | n/a | 436 | 36 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.0 | 0.1 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.3 | 1.6 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 28.5 | 0.0 | 0.0 | 1.1 | n/a | 33 | 3 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 44.7 | n/a | n/a | 0.5 | n/a | 46 | 4 |
Total Fat (g) | 46.0 | 1.5 | 0.0 | n/a | 2.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 163.5 | 0.3 | 0.0 | 9.5 | n/a | 224 | 19 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
Valine (g) | 0.0 | 0.1 | n/a | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 1,418.2 | 489.9 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 7.7 | 0.0 | 1.1 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | n/a | 2,464 | 205 |
Vitamin A, RAE (mcg) | 388.2 | 27.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | n/a | 576 | 48 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 41.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 43 | 4 |
Vitamin D (IU) | 34.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 116 | 10 |
Water (g) | 10.2 | 776.2 | 0.0 | n/a | 33.5 | 0.5 | 0.2 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 55.3 | 177.6 | 76.2 | n/a | 1,130 | 94 |
Zinc (mg) | 0.1 | 0.4 | 0.0 | n/a | 2.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.3 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.