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    Nutritional Facts: Baja Tuna Steaks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 lbs (567g)
    tuna steaks
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (0g)
    coriander seeds
    1/4 teaspoon (1g)
    chili powder
    1 (0g)
    juice
    1/3 cup (53g)
    onions
    1 tablespoon (14g)
    olive oil
    2 (6g)
    garlic cloves
    1/4 cup (58g)
    golden rum
    1 to taste (0g)
    tequila
    1 teaspoon (5g)
    brown sugar
    Total 1 serving
    Alanine (g) 8.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 19.2 n/a 0.0 19 5
    Arginine (g) 7.9 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 8 2
    Ash (g) 6.7 1.5 0.0 0.1 n/a 0.2 0.0 0.1 0.0 n/a 0.0 9 2
    Aspartic acid (g) 13.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 14 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 45.4 0.4 3.2 2.2 n/a 12.3 0.1 10.9 0.0 n/a 3.8 78 20
    Calories 816.5 0.0 1.3 1.9 n/a 21.3 119.3 8.9 133.0 n/a 17.5 1,120 280
    Calories (kj) 3,413.3 0.0 5.6 8.0 n/a 88.4 499.4 37.4 556.6 n/a 73.1 4,682 1,170
    Carbohydrates (g) 0.0 0.0 0.2 0.3 n/a 5.0 0.0 2.0 0.0 n/a 4.5 12 3
    Cholesterol (mg) 215.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 215 54
    Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 1.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.2 0.2 n/a 0.9 0.0 0.1 0.0 n/a 0.0 1 0
    Folate (mcg) 11.3 0.0 0.0 0.2 n/a 10.1 0.0 0.2 0.0 n/a 0.0 22 5
    Folate, DFE (mcg) 11.3 0.0 0.0 0.2 n/a 10.1 0.0 0.2 0.0 n/a 0.0 22 5
    Folate, food (mcg) 11.3 0.0 0.0 0.2 n/a 10.1 0.0 0.2 0.0 n/a 0.0 22 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a n/a 0.1 1 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.0 n/a n/a n/a n/a 0.1 1 0
    Glutamic acid (g) 19.7 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 20 5
    Glycine (g) 6.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
    Histidine (g) 3.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.8 0.0 0.1 0.1 n/a 0.1 0.1 0.1 0.1 n/a 0.0 6 2
    Isoleucine (g) 6.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 10.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 11 3
    Lysine (g) 12.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 12 3
    Magnesium (mg) 283.5 0.0 1.5 1.0 n/a 5.3 0.0 1.5 0.0 n/a 0.4 293 73
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 0 0
    Methionine (g) 3.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 9.1 0.0 0.1 0.0 n/a 0.0 9.8 0.0 0.0 n/a 0.0 19 5
    Niacin (mg) 49.1 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 49 12
    Pantothenic acid (mg) 6.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 6 2
    Phenylalanine (g) 5.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Phosphorus (mg) 1,440.2 0.0 1.8 2.0 n/a 15.5 0.0 9.2 2.9 n/a 0.2 1,472 368
    Phytosterols n/a 0.0 0.2 0.6 n/a 8.0 29.8 n/a n/a n/a n/a 39 10
    Polyunsaturated Fat (g) 8.1 0.0 0.0 0.1 n/a 0.0 1.4 0.0 0.0 n/a 0.0 10 2
    Potassium (mg) 1,428.8 0.1 5.7 13.2 n/a 77.8 0.1 24.1 1.2 n/a 6.1 1,557 389
    Proline (g) 4.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Protein (g) 132.3 0.0 0.1 0.1 n/a 0.6 0.0 0.4 0.0 n/a 0.0 133 33
    Retinol (mcg) 3,713.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3,714 928
    Riboflavin (mg) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 7.1 0.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 n/a 0.0 9 2
    Selenium (mcg) 207.0 0.0 0.1 0.1 n/a 0.3 0.0 0.9 0.0 n/a 0.1 208 52
    Serine (g) 5.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Sodium (mg) 221.1 581.4 0.2 11.1 n/a 2.1 0.3 1.0 0.6 n/a 1.3 819 205
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 4.3 5 1
    Sugar (g) 0.0 0.0 n/a 0.0 n/a 2.3 0.0 0.1 0.0 n/a 4.5 7 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 5.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 1
    Tocopherol, alpha (mg) 5.7 0.0 n/a 0.3 n/a 0.0 1.9 0.0 0.0 n/a 0.0 8 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 27.8 0.0 0.1 0.1 n/a 0.1 13.5 0.0 0.0 n/a 0.0 42 10
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 4.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Valine (g) 6.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Vitamin A, IU (IU) 12,377.4 0.0 0.0 200.1 n/a 1.1 0.0 0.5 0.0 n/a 0.0 12,579 3,145
    Vitamin A, RAE (mcg) 3,713.8 0.0 0.0 10.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3,724 931
    Vitamin B-12 (mcg) 53.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 53 13
    Vitamin B-6 (mg) 2.6 0.0 n/a 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.1 0.0 n/a 3.9 0.0 1.9 0.0 n/a 0.0 6 1
    Vitamin D (IU) 1,287.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1,287 322
    Water (g) 386.1 0.0 0.0 0.1 n/a 47.5 0.0 3.5 38.3 n/a 0.1 476 119
    Zinc (mg) 3.4 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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