You are in: Home /
Lost? Site Map

Nutritional Facts: Baja Tuna Steaks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (567g)
tuna steaks
1/4 teaspoon (2g)
salt
1/4 teaspoon (0g)
coriander seeds
1/4 teaspoon (1g)
chili powder
1 (0g)
juice
1/3 cup (53g)
onions
1 tablespoon (14g)
olive oil
2 (6g)
garlic cloves
1/4 cup (58g)
golden rum
1 to taste (0g)
tequila
1 teaspoon (5g)
brown sugar
Total 1 serving
Alanine (g) 8.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 2
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 19.2 n/a 0.0 19 5
Arginine (g) 7.9 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 8 2
Ash (g) 6.7 1.5 0.0 0.1 n/a 0.2 0.0 0.1 0.0 n/a 0.0 9 2
Aspartic acid (g) 13.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 14 3
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 45.4 0.4 3.2 2.2 n/a 12.3 0.1 10.9 0.0 n/a 3.8 78 20
Calories 816.5 0.0 1.3 1.9 n/a 21.3 119.3 8.9 133.0 n/a 17.5 1,120 280
Calories (kj) 3,413.3 0.0 5.6 8.0 n/a 88.4 499.4 37.4 556.6 n/a 73.1 4,682 1,170
Carbohydrates (g) 0.0 0.0 0.2 0.3 n/a 5.0 0.0 2.0 0.0 n/a 4.5 12 3
Cholesterol (mg) 215.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 215 54
Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 1.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 n/a 0.9 0.0 0.1 0.0 n/a 0.0 1 0
Folate (mcg) 11.3 0.0 0.0 0.2 n/a 10.1 0.0 0.2 0.0 n/a 0.0 22 5
Folate, DFE (mcg) 11.3 0.0 0.0 0.2 n/a 10.1 0.0 0.2 0.0 n/a 0.0 22 5
Folate, food (mcg) 11.3 0.0 0.0 0.2 n/a 10.1 0.0 0.2 0.0 n/a 0.0 22 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a n/a 0.1 1 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.0 n/a n/a n/a n/a 0.1 1 0
Glutamic acid (g) 19.7 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 20 5
Glycine (g) 6.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
Histidine (g) 3.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.0 0.1 0.1 n/a 0.1 0.1 0.1 0.1 n/a 0.0 6 2
Isoleucine (g) 6.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 10.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 11 3
Lysine (g) 12.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 12 3
Magnesium (mg) 283.5 0.0 1.5 1.0 n/a 5.3 0.0 1.5 0.0 n/a 0.4 293 73
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 0 0
Methionine (g) 3.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 9.1 0.0 0.1 0.0 n/a 0.0 9.8 0.0 0.0 n/a 0.0 19 5
Niacin (mg) 49.1 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 49 12
Pantothenic acid (mg) 6.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 6 2
Phenylalanine (g) 5.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Phosphorus (mg) 1,440.2 0.0 1.8 2.0 n/a 15.5 0.0 9.2 2.9 n/a 0.2 1,472 368
Phytosterols n/a 0.0 0.2 0.6 n/a 8.0 29.8 n/a n/a n/a n/a 39 10
Polyunsaturated Fat (g) 8.1 0.0 0.0 0.1 n/a 0.0 1.4 0.0 0.0 n/a 0.0 10 2
Potassium (mg) 1,428.8 0.1 5.7 13.2 n/a 77.8 0.1 24.1 1.2 n/a 6.1 1,557 389
Proline (g) 4.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Protein (g) 132.3 0.0 0.1 0.1 n/a 0.6 0.0 0.4 0.0 n/a 0.0 133 33
Retinol (mcg) 3,713.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3,714 928
Riboflavin (mg) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 7.1 0.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 n/a 0.0 9 2
Selenium (mcg) 207.0 0.0 0.1 0.1 n/a 0.3 0.0 0.9 0.0 n/a 0.1 208 52
Serine (g) 5.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Sodium (mg) 221.1 581.4 0.2 11.1 n/a 2.1 0.3 1.0 0.6 n/a 1.3 819 205
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 4.3 5 1
Sugar (g) 0.0 0.0 n/a 0.0 n/a 2.3 0.0 0.1 0.0 n/a 4.5 7 2
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 5.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 1
Tocopherol, alpha (mg) 5.7 0.0 n/a 0.3 n/a 0.0 1.9 0.0 0.0 n/a 0.0 8 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 27.8 0.0 0.1 0.1 n/a 0.1 13.5 0.0 0.0 n/a 0.0 42 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 4.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Valine (g) 6.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
Vitamin A, IU (IU) 12,377.4 0.0 0.0 200.1 n/a 1.1 0.0 0.5 0.0 n/a 0.0 12,579 3,145
Vitamin A, RAE (mcg) 3,713.8 0.0 0.0 10.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3,724 931
Vitamin B-12 (mcg) 53.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 53 13
Vitamin B-6 (mg) 2.6 0.0 n/a 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.1 0.0 n/a 3.9 0.0 1.9 0.0 n/a 0.0 6 1
Vitamin D (IU) 1,287.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1,287 322
Water (g) 386.1 0.0 0.0 0.1 n/a 47.5 0.0 3.5 38.3 n/a 0.1 476 119
Zinc (mg) 3.4 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Baja Tuna Steaks.