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    Nutritional Facts: Gourmet Cabbage Butter - Transform Your Greens!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (908g)
    green cabbage
    1 to taste (0g)
    water
    1 to taste (21g)
    ice
    250 g (250g)
    salted butter
    6 (24g)
    anchovies
    2 (6g)
    garlic cloves
    1 1/2 tablespoons (3g)
    fresh rosemary leaves
    1 teaspoon (2g)
    lemon rind
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.1 0.4 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 n/a n/a 0.1 0.4 0.0 0.0 n/a 1 0
    Ash (g) 5.8 n/a n/a 5.3 2.7 0.1 0.1 0.0 14 2
    Aspartic acid (g) 1.1 n/a n/a 0.2 0.7 0.0 0.0 n/a 2 0
    Beta-sitosterol n/a n/a n/a 10.0 n/a n/a n/a n/a 10 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 363.2 n/a n/a 60.0 55.7 10.9 8.1 2.7 501 63
    Calories 227.0 n/a n/a 1,792.5 50.4 8.9 3.3 0.9 2,083 260
    Calories (kj) 935.2 n/a n/a 7,497.5 211.0 37.4 14.0 3.9 8,699 1,087
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 52.7 n/a n/a 0.1 0.0 2.0 0.5 0.3 56 7
    Cholesterol (mg) 0.0 n/a n/a 537.5 20.4 0.0 0.0 0.0 558 70
    Copper (mg) 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 22.7 n/a n/a 0.0 0.0 0.1 0.4 0.2 23 3
    Folate (mcg) 390.4 n/a n/a 7.5 3.1 0.2 2.8 0.3 404 51
    Folate, DFE (mcg) 390.4 n/a n/a 7.5 3.1 0.2 2.8 0.3 404 51
    Folate, food (mcg) 390.4 n/a n/a 7.5 3.1 0.2 2.8 0.3 404 51
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 13.2 n/a n/a n/a n/a n/a n/a n/a 13 2
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 15.2 n/a n/a n/a n/a n/a n/a n/a 15 2
    Glutamic acid (g) 2.7 n/a n/a 0.4 1.0 0.0 0.0 n/a 4 1
    Glycine (g) 0.3 n/a n/a 0.0 0.3 0.0 0.0 n/a 1 0
    Histidine (g) 0.2 n/a n/a 0.1 0.2 0.0 0.0 n/a 0 0
    Iron (mg) 4.3 n/a n/a 0.0 1.1 0.1 0.2 0.0 6 1
    Isoleucine (g) 0.3 n/a n/a 0.1 0.3 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.4 n/a n/a 0.2 0.6 0.0 0.0 n/a 1 0
    Lysine (g) 0.4 n/a n/a 0.2 0.6 0.0 0.0 n/a 1 0
    Magnesium (mg) 109.0 n/a n/a 5.0 16.6 1.5 2.3 0.3 135 17
    Maltose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.5 n/a n/a 0.0 0.0 0.1 0.0 n/a 2 0
    Methionine (g) 0.1 n/a n/a 0.1 0.2 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 n/a n/a 52.6 0.9 0.0 0.0 0.0 54 7
    Niacin (mg) 2.1 n/a n/a 0.1 4.8 0.0 0.0 0.0 7 1
    Pantothenic acid (mg) 1.9 n/a n/a 0.3 0.2 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.3 n/a n/a 0.1 0.3 0.0 0.0 n/a 1 0
    Phosphorus (mg) 236.1 n/a n/a 60.0 60.5 9.2 1.7 0.2 368 46
    Phytosterols (mg) 99.9 n/a n/a n/a n/a n/a 1.1 0.7 102 13
    Polyunsaturated Fat (g) 0.2 n/a n/a 7.6 0.6 0.0 0.0 0.0 8 1
    Potassium (mg) 1,543.6 n/a n/a 60.0 130.6 24.1 17.0 3.2 1,778 222
    Proline (g) 0.4 n/a n/a 0.2 0.2 0.0 0.0 n/a 1 0
    Protein (g) 11.6 n/a n/a 2.1 6.9 0.4 0.1 0.0 21 3
    Retinol (mcg) 0.0 n/a n/a 1,677.5 2.9 0.0 0.0 0.0 1,680 210
    Riboflavin (mg) 0.4 n/a n/a 0.1 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 n/a n/a 128.4 0.5 0.0 0.1 0.0 129 16
    Selenium (mcg) 2.7 n/a n/a 2.5 16.3 0.9 n/a 0.0 22 3
    Serine (g) 0.5 n/a n/a 0.1 0.3 0.0 0.0 n/a 1 0
    Sodium (mg) 163.4 n/a n/a 1,785.0 880.3 1.0 0.7 0.1 2,831 354
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 29.1 n/a n/a 0.1 0.0 0.1 n/a 0.1 29 4
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 n/a n/a 0.1 0.3 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.4 n/a n/a 5.8 0.8 0.0 n/a 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.9 n/a n/a 202.8 2.3 0.0 0.1 0.0 206 26
    Trans-monoenoic Fat n/a n/a n/a 7.5 n/a n/a n/a n/a 7 1
    TransFatty acids n/a n/a n/a 8.2 n/a n/a n/a n/a 8 1
    Tryptophan (g) 0.1 n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.2 n/a n/a 0.1 0.2 0.0 0.0 n/a 1 0
    Valine (g) 0.4 n/a n/a 0.1 0.4 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 889.8 n/a n/a 6,247.5 9.6 0.5 74.6 1.0 7,223 903
    Vitamin A, RAE (mcg) 45.4 n/a n/a 1,710.0 2.9 0.0 3.7 0.1 1,762 220
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.4 0.2 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 332.3 n/a n/a 0.0 0.0 1.9 0.6 2.6 337 42
    Vitamin D (IU) 0.0 n/a n/a 150.0 16.6 0.0 0.0 0.0 167 21
    Water (g) 837.0 n/a n/a 39.7 12.1 3.5 1.7 1.6 896 112
    Zinc (mg) 1.6 n/a n/a 0.2 0.6 0.1 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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