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Nutritional Facts: Gourmet Cabbage Butter - Transform Your Greens!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (908g)
green cabbage
1 to taste (0g)
water
1 to taste (21g)
ice
250 g (250g)
salted butter
6 (24g)
anchovies
2 (6g)
garlic cloves
1 1/2 tablespoons (3g)
fresh rosemary leaves
1 teaspoon (2g)
lemon rind
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.1 0.4 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 n/a n/a 0.1 0.4 0.0 0.0 n/a 1 0
Ash (g) 5.8 n/a n/a 5.3 2.7 0.1 0.1 0.0 14 2
Aspartic acid (g) 1.1 n/a n/a 0.2 0.7 0.0 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a 10.0 n/a n/a n/a n/a 10 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 363.2 n/a n/a 60.0 55.7 10.9 8.1 2.7 501 63
Calories 227.0 n/a n/a 1,792.5 50.4 8.9 3.3 0.9 2,083 260
Calories (kj) 935.2 n/a n/a 7,497.5 211.0 37.4 14.0 3.9 8,699 1,087
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 52.7 n/a n/a 0.1 0.0 2.0 0.5 0.3 56 7
Cholesterol (mg) 0.0 n/a n/a 537.5 20.4 0.0 0.0 0.0 558 70
Copper (mg) 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 22.7 n/a n/a 0.0 0.0 0.1 0.4 0.2 23 3
Folate (mcg) 390.4 n/a n/a 7.5 3.1 0.2 2.8 0.3 404 51
Folate, DFE (mcg) 390.4 n/a n/a 7.5 3.1 0.2 2.8 0.3 404 51
Folate, food (mcg) 390.4 n/a n/a 7.5 3.1 0.2 2.8 0.3 404 51
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 13.2 n/a n/a n/a n/a n/a n/a n/a 13 2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 15.2 n/a n/a n/a n/a n/a n/a n/a 15 2
Glutamic acid (g) 2.7 n/a n/a 0.4 1.0 0.0 0.0 n/a 4 1
Glycine (g) 0.3 n/a n/a 0.0 0.3 0.0 0.0 n/a 1 0
Histidine (g) 0.2 n/a n/a 0.1 0.2 0.0 0.0 n/a 0 0
Iron (mg) 4.3 n/a n/a 0.0 1.1 0.1 0.2 0.0 6 1
Isoleucine (g) 0.3 n/a n/a 0.1 0.3 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 0.2 0.6 0.0 0.0 n/a 1 0
Lysine (g) 0.4 n/a n/a 0.2 0.6 0.0 0.0 n/a 1 0
Magnesium (mg) 109.0 n/a n/a 5.0 16.6 1.5 2.3 0.3 135 17
Maltose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.5 n/a n/a 0.0 0.0 0.1 0.0 n/a 2 0
Methionine (g) 0.1 n/a n/a 0.1 0.2 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 n/a n/a 52.6 0.9 0.0 0.0 0.0 54 7
Niacin (mg) 2.1 n/a n/a 0.1 4.8 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 1.9 n/a n/a 0.3 0.2 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.3 n/a n/a 0.1 0.3 0.0 0.0 n/a 1 0
Phosphorus (mg) 236.1 n/a n/a 60.0 60.5 9.2 1.7 0.2 368 46
Phytosterols (mg) 99.9 n/a n/a n/a n/a n/a 1.1 0.7 102 13
Polyunsaturated Fat (g) 0.2 n/a n/a 7.6 0.6 0.0 0.0 0.0 8 1
Potassium (mg) 1,543.6 n/a n/a 60.0 130.6 24.1 17.0 3.2 1,778 222
Proline (g) 0.4 n/a n/a 0.2 0.2 0.0 0.0 n/a 1 0
Protein (g) 11.6 n/a n/a 2.1 6.9 0.4 0.1 0.0 21 3
Retinol (mcg) 0.0 n/a n/a 1,677.5 2.9 0.0 0.0 0.0 1,680 210
Riboflavin (mg) 0.4 n/a n/a 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 n/a n/a 128.4 0.5 0.0 0.1 0.0 129 16
Selenium (mcg) 2.7 n/a n/a 2.5 16.3 0.9 n/a 0.0 22 3
Serine (g) 0.5 n/a n/a 0.1 0.3 0.0 0.0 n/a 1 0
Sodium (mg) 163.4 n/a n/a 1,785.0 880.3 1.0 0.7 0.1 2,831 354
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 29.1 n/a n/a 0.1 0.0 0.1 n/a 0.1 29 4
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.1 0.3 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.4 n/a n/a 5.8 0.8 0.0 n/a 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.9 n/a n/a 202.8 2.3 0.0 0.1 0.0 206 26
Trans-monoenoic Fat n/a n/a n/a 7.5 n/a n/a n/a n/a 7 1
TransFatty acids n/a n/a n/a 8.2 n/a n/a n/a n/a 8 1
Tryptophan (g) 0.1 n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0.1 0.2 0.0 0.0 n/a 1 0
Valine (g) 0.4 n/a n/a 0.1 0.4 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 889.8 n/a n/a 6,247.5 9.6 0.5 74.6 1.0 7,223 903
Vitamin A, RAE (mcg) 45.4 n/a n/a 1,710.0 2.9 0.0 3.7 0.1 1,762 220
Vitamin B-12 (mcg) 0.0 n/a n/a 0.4 0.2 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 332.3 n/a n/a 0.0 0.0 1.9 0.6 2.6 337 42
Vitamin D (IU) 0.0 n/a n/a 150.0 16.6 0.0 0.0 0.0 167 21
Water (g) 837.0 n/a n/a 39.7 12.1 3.5 1.7 1.6 896 112
Zinc (mg) 1.6 n/a n/a 0.2 0.6 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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