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Nutritional Facts: Meatball, Chestnut and Red Wine Braise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (0g)
meatballs
3 tablespoons (41g)
olive oil
3 large (450g)
onions
3 (9g)
garlic cloves
12 (216g)
chestnut mushrooms
200 g (200g)
chestnuts
7 (0g)
sage leaves
2 (0g)
bay leaves
150 ml (147g)
red wine
200 ml (0g)
pork stock
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.4 0.2 n/a n/a n/a n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 15.6 n/a n/a n/a 16 4
Arginine n/a 0.0 0.5 0.1 0.2 0.2 n/a n/a n/a n/a n/a n/a 1 0
Ash n/a 0.0 1.6 0.1 1.8 1.9 n/a 0.0 0.4 n/a n/a n/a 6 1
Aspartic acid n/a 0.0 0.4 0.0 0.4 0.6 n/a n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Calcium n/a 0.4 103.5 16.3 6.5 38.1 n/a 1.0 11.8 n/a n/a n/a 178 44
Calories n/a 358.0 180.0 13.4 47.5 392.7 n/a 0.4 124.9 n/a n/a n/a 1,117 279
Calories (kj) n/a 1,498.1 747.0 56.1 200.9 1,642.9 n/a 1.6 523.3 n/a n/a n/a 4,670 1,167
Campesterol n/a n/a n/a n/a 4.3 n/a n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates n/a 0.0 42.0 3.0 7.0 88.5 n/a 0.1 3.8 n/a n/a n/a 144 36
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Copper n/a 0.0 0.2 0.0 0.7 0.8 n/a 0.0 0.0 n/a n/a n/a 2 0
Cystine n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 7.7 0.2 2.2 n/a n/a 0.0 0.0 n/a n/a n/a 10 3
Folate n/a 0.0 85.5 0.3 36.7 116.2 n/a 0.2 1.5 n/a n/a n/a 240 60
Folate, DFE n/a 0.0 85.5 0.3 36.7 116.2 n/a 0.2 1.5 n/a n/a n/a 240 60
Folate, food n/a 0.0 85.5 0.3 36.7 116.2 n/a 0.2 1.5 n/a n/a n/a 240 60
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 5.8 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 6 2
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 8.9 n/a 3.2 n/a n/a n/a n/a n/a n/a n/a 12 3
Glutamic acid n/a 0.0 1.2 0.1 0.7 0.4 n/a n/a n/a n/a n/a n/a 2 1
Glycine n/a 0.0 0.1 0.0 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.9 0.2 1.1 1.9 n/a 0.1 0.7 n/a n/a n/a 5 1
Isoleucine n/a 0.0 0.1 0.0 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.1 0.0 0.3 0.2 n/a n/a n/a n/a n/a n/a 1 0
Lysine n/a 0.0 0.2 0.0 0.2 0.2 n/a n/a n/a n/a n/a n/a 1 0
Magnesium n/a 0.0 45.0 2.3 19.4 60.1 n/a 0.1 17.6 n/a n/a n/a 145 36
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.6 0.2 0.1 0.7 n/a 0.0 0.2 n/a n/a n/a 2 0
Methionine n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 29.5 0.1 0.0 0.0 0.9 n/a 0.0 0.0 n/a n/a n/a 30 8
Niacin n/a 0.0 0.5 0.1 7.8 2.2 n/a 0.0 0.3 n/a n/a n/a 11 3
Pantothenic acid n/a 0.0 0.6 0.1 3.2 1.0 n/a n/a 0.0 n/a n/a n/a 5 1
Phenylalanine n/a 0.0 0.1 0.0 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus n/a 0.0 130.5 13.8 185.8 76.1 n/a 0.1 33.8 n/a n/a n/a 440 110
Phytosterols n/a 89.5 67.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 157 39
Polyunsaturated Fat n/a 4.3 0.1 0.0 0.3 1.0 n/a 0.0 0.0 n/a n/a n/a 6 1
Potassium n/a 0.4 657.0 36.1 686.9 969.7 n/a 0.6 186.7 n/a n/a n/a 2,537 634
Proline n/a 0.0 0.1 0.0 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Protein n/a 0.0 5.0 0.6 6.7 3.3 n/a 0.0 0.1 n/a n/a n/a 16 4
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Riboflavin n/a 0.0 0.1 0.0 0.9 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat n/a 5.6 0.2 0.0 0.1 0.5 n/a 0.0 0.0 n/a n/a n/a 6 2
Selenium n/a 0.0 2.3 1.3 20.1 n/a n/a 0.0 0.3 n/a n/a n/a 24 6
Serine n/a 0.0 0.1 0.0 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Sodium n/a 0.8 18.0 1.5 10.8 4.0 n/a 0.0 5.9 n/a n/a n/a 41 10
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 4.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Sugar n/a 0.0 19.1 0.1 4.3 n/a n/a n/a 0.9 n/a n/a n/a 24 6
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 0.2 0.0 0.2 0.3 n/a 0.0 0.0 n/a n/a n/a 1 0
Threonine n/a 0.0 0.1 0.0 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 5.8 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 6 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 40.5 0.5 0.0 0.7 2.5 n/a 0.0 0.0 n/a n/a n/a 44 11
Tryptophan n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 0.1 0.0 0.5 0.2 n/a n/a n/a n/a n/a n/a 1 0
Vitamin A, IU n/a 0.0 9.0 0.8 0.0 52.1 n/a 7.4 2.9 n/a n/a n/a 72 18
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 2.0 n/a 0.4 0.0 n/a n/a n/a 2 1
Vitamin B-12 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.5 0.1 0.2 0.7 n/a 0.0 0.1 n/a n/a n/a 2 0
Vitamin C n/a 0.0 33.3 2.8 4.5 80.5 n/a 0.1 0.0 n/a n/a n/a 121 30
Vitamin D n/a 0.0 0.0 0.0 15.1 0.0 n/a 0.0 0.0 n/a n/a n/a 15 4
Water n/a 0.0 401.0 5.3 199.7 104.2 n/a 0.0 127.1 n/a n/a n/a 837 209
Zinc n/a 0.0 0.8 0.1 1.1 1.0 n/a 0.0 0.2 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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