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Nutritional Facts: Cucumber and Strawberry Salad With Pimms Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  400 g (400g)
strawberries
1 large (301g)
cucumbers
75 g (75g)
rocket
6 tablespoons (81g)
extra virgin olive oil
1 tablespoon (0g)
Pimms
1 tablespoon (0g)
white wine vinegar
1 tablespoon (15g)
lemon juice
1 teaspoon (4g)
sugar
1 to taste (0g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Ash (g) 1.6 1.1 1.1 0.0 n/a n/a 0.0 0.0 n/a n/a 4 1
Aspartic acid (g) 0.6 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 64.0 48.2 120.0 0.8 n/a n/a 0.9 0.0 n/a n/a 234 58
Calories 128.0 45.2 18.8 716.0 n/a n/a 3.4 16.3 n/a n/a 928 232
Calories (kj) 544.0 195.7 78.8 2,996.2 n/a n/a 13.9 68.0 n/a n/a 3,896 974
Carbohydrates (g) 30.7 10.9 2.7 0.0 n/a n/a 1.1 4.2 n/a n/a 50 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 8.0 1.5 1.2 0.0 n/a n/a 0.0 0.0 n/a n/a 11 3
Folate (mcg) 96.0 21.1 72.8 0.0 n/a n/a 3.1 0.0 n/a n/a 193 48
Folate, DFE (mcg) 96.0 21.1 72.8 0.0 n/a n/a 3.1 0.0 n/a n/a 193 48
Folate, food (mcg) 96.0 21.1 72.8 0.0 n/a n/a 3.1 0.0 n/a n/a 193 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 9.8 2.6 n/a n/a n/a n/a 0.2 0.0 n/a n/a 13 3
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 8.0 2.3 n/a n/a n/a n/a 0.2 0.0 n/a n/a 10 3
Glutamic acid (g) 0.4 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glycine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.6 0.8 1.1 0.5 n/a n/a 0.0 0.0 n/a n/a 4 1
Isoleucine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 52.0 39.1 35.3 0.0 n/a n/a 0.9 0.0 n/a n/a 127 32
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.2 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 2 1
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 59.1 n/a n/a 0.0 0.0 n/a n/a 59 15
Niacin (mg) 1.5 0.3 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 2 1
Pantothenic acid (mg) 0.5 0.8 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0
Phenylalanine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 96.0 72.2 39.0 0.0 n/a n/a 1.2 0.0 n/a n/a 208 52
Phytosterols (mg) 48.0 42.1 n/a 179.0 n/a n/a n/a n/a n/a n/a 269 67
Polyunsaturated Fat (g) 0.6 0.1 0.2 8.5 n/a n/a 0.0 0.0 n/a n/a 9 2
Potassium (mg) 612.0 442.5 276.8 0.8 n/a n/a 15.7 0.1 n/a n/a 1,348 337
Proline (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 2.7 2.0 1.9 0.0 n/a n/a 0.1 0.0 n/a n/a 7 2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.1 0.1 11.2 n/a n/a 0.0 0.0 n/a n/a 11 3
Selenium (mcg) 1.6 0.9 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 3 1
Serine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 4.0 6.0 20.3 1.6 n/a n/a 0.2 0.0 n/a n/a 32 8
Starch (g) 0.2 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
Sucrose (g) 1.9 0.1 n/a n/a n/a n/a 0.1 4.2 n/a n/a 6 2
Sugar (g) 19.6 5.0 1.5 0.0 n/a n/a 0.4 4.2 n/a n/a 31 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.2 0.1 0.3 11.6 n/a n/a 0.0 0.0 n/a n/a 13 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.1 n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.2 0.3 0.5 81.0 n/a n/a 0.0 0.0 n/a n/a 83 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Valine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 48.0 316.1 1,779.8 0.0 n/a n/a 0.9 0.0 n/a n/a 2,145 536
Vitamin A, RAE (mcg) 4.0 15.1 89.3 0.0 n/a n/a 0.0 0.0 n/a n/a 108 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 235.2 8.4 11.3 0.0 n/a n/a 5.9 0.0 n/a n/a 261 65
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Water (g) 363.8 286.6 68.8 0.0 n/a n/a 14.1 0.0 n/a n/a 733 183
Zinc (mg) 0.6 0.6 0.4 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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