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    Nutritional Facts: Cucumber and Strawberry Salad With Pimms Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      400 g (400g)
    strawberries
    1 large (301g)
    cucumbers
    75 g (75g)
    rocket
    6 tablespoons (81g)
    extra virgin olive oil
    1 tablespoon (0g)
    Pimms
    1 tablespoon (0g)
    white wine vinegar
    1 tablespoon (15g)
    lemon juice
    1 teaspoon (4g)
    sugar
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    Total 1 serving
    Alanine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Ash (g) 1.6 1.1 1.1 0.0 n/a n/a 0.0 0.0 n/a n/a 4 1
    Aspartic acid (g) 0.6 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 64.0 48.2 120.0 0.8 n/a n/a 0.9 0.0 n/a n/a 234 58
    Calories 128.0 45.2 18.8 716.0 n/a n/a 3.4 16.3 n/a n/a 928 232
    Calories (kj) 544.0 195.7 78.8 2,996.2 n/a n/a 13.9 68.0 n/a n/a 3,896 974
    Carbohydrates (g) 30.7 10.9 2.7 0.0 n/a n/a 1.1 4.2 n/a n/a 50 12
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 8.0 1.5 1.2 0.0 n/a n/a 0.0 0.0 n/a n/a 11 3
    Folate (mcg) 96.0 21.1 72.8 0.0 n/a n/a 3.1 0.0 n/a n/a 193 48
    Folate, DFE (mcg) 96.0 21.1 72.8 0.0 n/a n/a 3.1 0.0 n/a n/a 193 48
    Folate, food (mcg) 96.0 21.1 72.8 0.0 n/a n/a 3.1 0.0 n/a n/a 193 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Fructose (g) 9.8 2.6 n/a n/a n/a n/a 0.2 0.0 n/a n/a 13 3
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 8.0 2.3 n/a n/a n/a n/a 0.2 0.0 n/a n/a 10 3
    Glutamic acid (g) 0.4 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Glycine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.6 0.8 1.1 0.5 n/a n/a 0.0 0.0 n/a n/a 4 1
    Isoleucine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Lysine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Magnesium (mg) 52.0 39.1 35.3 0.0 n/a n/a 0.9 0.0 n/a n/a 127 32
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.5 0.2 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 2 1
    Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 59.1 n/a n/a 0.0 0.0 n/a n/a 59 15
    Niacin (mg) 1.5 0.3 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 2 1
    Pantothenic acid (mg) 0.5 0.8 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0
    Phenylalanine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Phosphorus (mg) 96.0 72.2 39.0 0.0 n/a n/a 1.2 0.0 n/a n/a 208 52
    Phytosterols (mg) 48.0 42.1 n/a 179.0 n/a n/a n/a n/a n/a n/a 269 67
    Polyunsaturated Fat (g) 0.6 0.1 0.2 8.5 n/a n/a 0.0 0.0 n/a n/a 9 2
    Potassium (mg) 612.0 442.5 276.8 0.8 n/a n/a 15.7 0.1 n/a n/a 1,348 337
    Proline (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Protein (g) 2.7 2.0 1.9 0.0 n/a n/a 0.1 0.0 n/a n/a 7 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.1 0.1 0.1 11.2 n/a n/a 0.0 0.0 n/a n/a 11 3
    Selenium (mcg) 1.6 0.9 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 3 1
    Serine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sodium (mg) 4.0 6.0 20.3 1.6 n/a n/a 0.2 0.0 n/a n/a 32 8
    Starch (g) 0.2 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Sucrose (g) 1.9 0.1 n/a n/a n/a n/a 0.1 4.2 n/a n/a 6 2
    Sugar (g) 19.6 5.0 1.5 0.0 n/a n/a 0.4 4.2 n/a n/a 31 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 1.2 0.1 0.3 11.6 n/a n/a 0.0 0.0 n/a n/a 13 3
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.1 n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.2 0.3 0.5 81.0 n/a n/a 0.0 0.0 n/a n/a 83 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Valine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 48.0 316.1 1,779.8 0.0 n/a n/a 0.9 0.0 n/a n/a 2,145 536
    Vitamin A, RAE (mcg) 4.0 15.1 89.3 0.0 n/a n/a 0.0 0.0 n/a n/a 108 27
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 235.2 8.4 11.3 0.0 n/a n/a 5.9 0.0 n/a n/a 261 65
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Water (g) 363.8 286.6 68.8 0.0 n/a n/a 14.1 0.0 n/a n/a 733 183
    Zinc (mg) 0.6 0.6 0.4 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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