Nutritional Facts: Gooey Turtle Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 1/2 cups (341g)
vanilla wafer crumbs
2 cups (340g)
semisweet chocolate morsels
1 cup (109g)
pecan pieces
12 ounces (340g)
caramel topping
Total 1 serving
Alanine (g) 0.0 0.5 n/a 0.4 0.2 1 0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.6 n/a 1.3 0.2 2 0
Ash (g) 2.4 3.4 7.0 1.6 1.7 16 1
Aspartic acid (g) 0.1 0.7 n/a 1.0 0.4 2 0
Beta-sitosterol (mg) 4.5 n/a n/a 97.0 n/a 102 8
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 27.2 85.2 115.6 76.3 180.3 485 40
Calories 813.8 1,612.0 1,757.8 753.2 857.4 5,794 483
Calories (kj) 3,403.9 6,744.4 7,354.2 3,149.0 3,586.0 24,237 2,020
Campesterol (mg) 0.0 n/a n/a 5.5 n/a 5 0
Carbohydrates (g) 0.1 242.3 224.3 15.1 224.2 706 59
Cholesterol (mg) 244.0 0.0 10.2 0.0 3.4 258 21
Copper (mg) 0.0 0.4 n/a 1.3 0.1 2 0
Cystine (g) 0.0 0.3 n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 6.8 22.8 10.5 3.1 43 4
Folate (mcg) 3.4 146.5 n/a 24.0 6.8 181 15
Folate, DFE (mcg) 3.4 231.7 n/a 24.0 6.8 266 22
Folate, food (mcg) 3.4 27.3 n/a 24.0 6.8 61 5
Folic acid (mcg) 0.0 119.3 n/a 0.0 0.0 119 10
Fructose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 4.7 n/a 2.0 1.0 8 1
Glycine (g) 0.0 0.5 n/a 0.5 0.1 1 0
Histidine (g) 0.0 0.3 n/a 0.3 0.1 1 0
Iron (mg) 0.0 7.5 9.9 2.8 0.7 21 2
Isoleucine (g) 0.1 0.6 n/a 0.4 0.3 1 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 1.0 n/a 0.7 0.5 2 0
Lysine (g) 0.1 0.6 n/a 0.3 0.4 1 0
Magnesium (mg) 2.3 40.9 n/a 131.9 23.8 199 17
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.3 n/a 4.9 0.2 6 1
Methionine (g) 0.0 0.2 n/a 0.2 0.1 1 0
Monounsaturated Fat (g) 23.9 37.7 n/a 44.5 0.1 106 9
Niacin (mg) 0.0 10.1 n/a 1.3 0.1 12 1
Pantothenic acid (mg) 0.1 1.0 n/a 0.9 0.5 3 0
Phenylalanine (g) 0.0 0.7 n/a 0.5 0.2 1 0
Phosphorus (mg) 27.2 218.1 n/a 301.9 159.9 707 59
Phytosterols n/a n/a n/a 111.2 n/a 111 9
Polyunsaturated Fat (g) 3.5 8.3 n/a 23.6 0.0 35 3
Potassium (mg) 27.2 364.7 n/a 446.9 285.8 1,125 94
Proline (g) 0.1 1.6 n/a 0.4 0.5 3 0
Protein (g) 1.0 14.7 15.1 10.0 5.1 46 4
Retinol (mcg) 761.6 0.0 n/a 0.0 91.9 853 71
Riboflavin (mg) 0.0 0.7 n/a 0.1 0.3 1 0
Saturated Fat (g) 58.3 16.8 53.1 6.7 0.4 135 11
Selenium (mcg) 1.1 38.5 n/a 4.1 0.0 44 4
Serine (g) 0.1 0.8 n/a 0.5 0.3 2 0
Sodium (mg) 810.4 1,042.8 6.8 0.0 1,187.4 3,047 254
Starch n/a n/a n/a 0.5 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a 3.3 n/a 3 0
Sucrose n/a n/a n/a 4.3 n/a 4 0
Sugar (g) 0.1 n/a 180.4 4.3 n/a 185 15
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 1.2 n/a 0.7 0.0 2 0
Threonine (g) 0.0 0.4 n/a 0.3 0.2 1 0
Tocopherol, alpha (mg) 2.6 n/a n/a 1.5 n/a 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.4 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.5 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 26.6 n/a 27 2
Total Fat (g) 92.1 66.1 88.9 78.4 0.3 326 27
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.1 n/a n/a 4 0
Tryptophan (g) 0.0 0.2 n/a 0.1 0.1 0 0
Tyrosine (g) 0.0 0.4 n/a 0.2 0.2 1 0
Valine (g) 0.1 0.7 n/a 0.4 0.3 2 0
Vitamin A, IU (IU) 2,836.4 3.4 251.6 61.0 306.2 3,459 288
Vitamin A, RAE (mcg) 776.3 0.0 n/a 3.3 91.9 871 73
Vitamin B-12 (mcg) 0.2 0.1 n/a 0.0 0.3 1 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.2 1.0 2 0
Vitamin D (IU) 68.1 n/a n/a 0.0 0.0 68 6
Water (g) 18.0 14.3 4.3 3.8 108.9 149 12
Zinc (mg) 0.1 1.1 n/a 4.9 0.6 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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