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    Nutritional Facts: Pita Chips

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (360g)
    pita breads
    1/2 cup (114g)
    butter
    2 tablespoons (5g)
    basil
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.1 0.0 0.0 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 0.0 0.0 0.4 2 0
    Ash (g) 6.8 2.4 0.1 2.0 11 3
    Aspartic acid (g) 1.5 0.1 0.0 0.7 2 1
    Beta-sitosterol n/a 4.5 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 309.6 27.2 9.4 277.3 623 156
    Calories 990.0 813.8 1.2 107.8 1,913 478
    Calories (kj) 4,143.6 3,403.9 5.0 451.3 8,004 2,001
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 200.5 0.1 0.1 1.0 202 50
    Cholesterol (mg) 0.0 244.0 0.0 22.0 266 67
    Copper (mg) 0.6 0.0 0.0 0.1 1 0
    Cystine (g) 0.7 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 7.9 0.0 0.1 0.0 8 2
    Folate (mcg) 385.2 3.4 3.6 2.5 395 99
    Folate, DFE (mcg) 594.0 3.4 3.6 2.5 604 151
    Folate, food (mcg) 86.4 3.4 3.6 2.5 96 24
    Folic acid (mcg) 298.8 0.0 0.0 0.0 299 75
    Fructose n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 10.9 0.2 0.0 2.2 13 3
    Glycine (g) 1.1 0.0 0.0 0.2 1 0
    Histidine (g) 0.7 0.0 0.0 0.3 1 0
    Iron (mg) 9.4 0.0 0.2 0.2 10 2
    Isoleucine (g) 1.3 0.1 0.0 0.5 2 0
    Lactose n/a n/a 0.0 0.0 0 0
    Leucine (g) 2.3 0.1 0.0 0.9 3 1
    Lysine (g) 0.8 0.1 0.0 0.7 2 0
    Magnesium (mg) 93.6 2.3 3.4 9.5 109 27
    Maltose n/a n/a 0.0 0.0 0 0
    Manganese (mg) 1.7 0.0 0.1 0.0 2 0
    Methionine (g) 0.6 0.0 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.4 23.9 0.0 2.1 26 7
    Niacin (mg) 16.7 0.0 0.0 0.0 17 4
    Pantothenic acid (mg) 1.4 0.1 0.0 0.1 2 0
    Phenylalanine (g) 1.6 0.0 0.0 0.5 2 1
    Phosphorus (mg) 349.2 27.2 3.0 182.3 562 140
    Polyunsaturated Fat (g) 1.9 3.5 0.0 0.3 6 1
    Potassium (mg) 432.0 27.2 15.6 31.3 506 127
    Proline (g) 3.6 0.1 0.0 1.2 5 1
    Protein (g) 32.8 1.0 0.2 9.6 44 11
    Retinol (mcg) 0.0 761.6 0.0 55.8 817 204
    Riboflavin (mg) 1.2 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.6 58.3 0.0 4.3 63 16
    Selenium (mcg) 97.6 1.1 0.0 4.4 103 26
    Serine (g) 1.6 0.1 0.0 0.6 2 1
    Sodium (mg) 1,929.6 810.4 0.2 382.3 3,122 781
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 0 0
    Sugar (g) 4.7 0.1 0.0 0.2 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.2 0.0 0.0 0.0 2 1
    Threonine (g) 0.9 0.0 0.0 0.4 1 0
    Tocopherol, alpha (mg) 1.1 2.6 0.0 0.1 4 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 4.3 92.1 0.0 7.2 104 26
    Trans-monoenoic Fat n/a 3.4 n/a n/a 3 1
    TransFatty acids n/a 3.7 n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.9 0.0 0.0 0.6 2 0
    Valine (g) 1.4 0.1 0.0 0.6 2 1
    Vitamin A, IU (IU) 0.0 2,836.4 279.6 216.3 3,332 833
    Vitamin A, RAE (mcg) 0.0 776.3 14.0 57.3 848 212
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.6 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 1.0 0.0 1 0
    Vitamin D (IU) 0.0 68.1 0.0 5.3 73 18
    Water (g) 115.6 18.0 4.9 5.2 144 36
    Zinc (mg) 3.0 0.1 0.0 1.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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