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    Nutritional Facts: Uncle Bill's Breaded Pork Loin Chops in Mushroom Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (50g)
    eggs
    2 tablespoons (30g)
    cold water
    1/2 cup (60g)
    seasoned bread crumbs
    4 large (876g)
    pork loin chops
    2 tablespoons (27g)
    extra virgin olive oil
    1 tablespoon (14g)
    butter
    10 ounces (283g)
    cream of mushroom soup
    3 ounces (85g)
    onion soup mix
    3/4 cup (178g)
    water
    1/3 cup (38g)
    cheese
    Total 1 serving
    Alanine (g) 0.4 n/a 0.3 11.9 0.0 0.0 0.2 n/a n/a 0.2 13 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 n/a 0.4 13.4 0.0 0.0 0.2 n/a n/a 0.3 15 4
    Ash (g) 0.5 0.0 3.3 10.2 0.0 0.3 5.5 19.8 0.2 1.7 41 10
    Aspartic acid (g) 0.7 n/a 0.5 19.4 0.0 0.0 0.3 n/a n/a 0.5 21 5
    Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.0 0.9 109.2 490.6 0.3 3.4 34.0 121.6 5.3 187.0 980 245
    Calories 71.5 0.0 229.8 2,023.6 238.7 101.8 241.0 249.2 0.0 124.6 3,280 820
    Calories (kj) 299.5 0.0 962.4 8,453.4 998.7 425.9 1,006.4 1,043.6 0.0 521.5 13,711 3,428
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.4 0.0 41.1 0.0 0.0 0.0 19.1 55.3 0.0 3.1 119 30
    Cholesterol (mg) 186.0 0.0 0.6 683.3 0.0 30.5 0.0 0.0 0.0 24.1 924 231
    Copper (mg) 0.0 0.0 0.1 0.9 0.0 0.0 0.4 0.3 0.0 0.0 2 0
    Cystine (g) 0.1 n/a 0.1 2.3 0.0 0.0 0.1 n/a n/a 0.0 3 1
    Dietary Fiber (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 5.6 0.0 0.0 9 2
    Folate (mcg) 23.5 0.0 71.4 0.0 0.0 0.4 5.7 0.0 0.0 1.9 103 26
    Folate, DFE (mcg) 23.5 0.0 112.8 0.0 0.0 0.4 5.7 0.0 0.0 1.9 144 36
    Folate, food (mcg) 23.5 0.0 12.0 0.0 0.0 0.4 5.7 0.0 0.0 1.9 43 11
    Folic acid (mcg) 0.0 0.0 59.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 15
    Fructose (g) 0.0 n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.8 n/a 2.6 31.7 0.0 0.0 1.0 n/a n/a 1.5 38 9
    Glycine (g) 0.2 n/a 0.3 9.4 0.0 0.0 0.1 n/a n/a 0.1 10 3
    Histidine (g) 0.2 n/a 0.2 8.5 0.0 0.0 0.1 n/a n/a 0.3 9 2
    Hydroxyproline n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.9 0.0 3.0 7.6 0.2 0.0 3.1 1.1 0.0 0.3 16 4
    Isoleucine (g) 0.3 n/a 0.4 9.8 0.0 0.0 0.2 n/a n/a 0.3 11 3
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 n/a 0.6 17.1 0.0 0.0 0.4 n/a n/a 0.7 19 5
    Lysine (g) 0.5 n/a 0.3 18.5 0.0 0.0 0.2 n/a n/a 0.7 20 5
    Magnesium (mg) 6.0 0.3 27.6 175.2 0.0 0.3 11.3 51.0 1.8 11.3 285 71
    Maltose (g) 0.0 n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.6 0.1 0.0 0.0 0.2 0.6 0.0 0.0 1 0
    Methionine (g) 0.2 n/a 0.1 5.7 0.0 0.0 0.1 n/a n/a 0.2 6 2
    Monounsaturated Fat (g) 1.8 0.0 0.7 42.8 19.7 3.0 3.1 0.1 0.0 2.7 74 18
    Niacin (mg) 0.0 0.0 3.7 69.4 0.0 0.0 1.2 1.3 0.0 0.0 76 19
    Pantothenic acid (mg) 0.8 0.0 0.4 9.7 0.0 0.0 0.7 0.7 0.0 0.4 13 3
    Phenylalanine (g) 0.3 n/a 0.4 8.6 0.0 0.0 0.2 n/a n/a 0.4 10 2
    Phosphorus (mg) 99.0 0.0 106.2 2,111.2 0.0 3.4 73.7 179.5 0.0 150.5 2,723 681
    Phytosterols n/a n/a n/a n/a 59.7 n/a n/a 0.0 n/a n/a 60 15
    Polyunsaturated Fat (g) 1.0 0.0 1.4 16.6 2.8 0.4 4.1 0.1 0.0 0.3 27 7
    Potassium (mg) 69.0 0.3 138.6 2,759.4 0.3 3.4 175.8 613.2 1.8 136.6 3,898 975
    Proline (g) 0.3 n/a 0.9 8.4 0.0 0.0 0.4 n/a n/a 0.8 11 3
    Protein (g) 6.3 0.0 8.5 207.8 0.0 0.1 4.6 6.4 0.0 7.4 241 60
    Retinol (mcg) 80.0 0.0 n/a 35.0 0.0 95.3 22.7 0.0 0.0 55.7 289 72
    Riboflavin (mg) 0.2 0.0 0.2 2.7 0.0 0.0 0.1 0.2 0.0 0.2 4 1
    Saturated Fat (g) 1.6 0.0 0.8 38.0 3.7 7.3 3.9 0.1 0.0 5.8 61 15
    Selenium (mcg) 15.4 0.0 14.8 318.9 0.0 0.1 6.8 4.3 0.0 6.1 366 92
    Serine (g) 0.5 n/a 0.4 8.7 0.0 0.0 0.2 n/a n/a 0.4 10 3
    Sodium (mg) 71.0 0.9 1,055.4 648.2 0.5 101.4 1,990.1 6,830.4 5.3 363.5 11,067 2,767
    Starch n/a n/a 33.0 n/a n/a n/a n/a n/a n/a n/a 33 8
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.2 0.0 3.4 0.0 0.0 0.0 4.1 4.0 0.0 n/a 12 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.6 4.3 0.0 0.0 0.1 0.2 0.0 0.0 5 1
    Threonine (g) 0.3 n/a 0.3 9.1 0.0 0.0 0.2 n/a n/a 0.2 10 3
    Tocopherol, alpha (mg) 0.5 0.0 0.2 1.8 3.9 0.3 2.3 0.1 0.0 n/a 9 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.2 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.5 n/a 0.2 0.0 n/a 0.6 n/a n/a 2 0
    Total Fat (g) 4.8 0.0 3.3 125.7 27.0 11.5 16.7 0.3 0.0 9.2 198 50
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.5 n/a 0.4 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.0 n/a n/a 0.6 n/a 0.5 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 n/a 0.1 2.5 0.0 0.0 0.1 n/a n/a 0.1 3 1
    Tyrosine (g) 0.2 n/a 0.2 8.2 0.0 0.0 0.2 n/a n/a 0.4 9 2
    Valine (g) 0.4 n/a 0.4 10.5 0.0 0.0 0.2 n/a n/a 0.4 12 3
    Vitamin A, IU (IU) 270.0 0.0 115.8 131.4 0.0 354.9 82.2 12.8 0.0 265.3 1,232 308
    Vitamin A, RAE (mcg) 80.0 0.0 6.0 35.0 0.0 97.1 22.7 0.9 0.0 59.8 302 75
    Vitamin B-12 (mcg) 0.4 0.0 n/a 5.8 0.0 0.0 0.0 0.0 0.0 0.5 7 2
    Vitamin B-6 (mg) 0.1 0.0 0.1 4.3 0.0 0.0 0.0 0.5 0.0 0.1 5 1
    Vitamin C (mg) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 2.9 0.0 0.0 5 1
    Vitamin D (IU) 41.0 0.0 n/a 350.4 0.0 8.5 0.0 0.0 0.0 n/a 400 100
    Water (g) 38.1 29.6 3.8 538.3 0.0 2.3 237.7 3.2 177.6 16.2 1,047 262
    Zinc (mg) 0.6 0.0 0.9 27.6 0.0 0.0 0.6 1.0 0.0 1.1 32 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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