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    Nutritional Facts: Orange Scream - 2 Ww Pts.

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (213g)
    frozen orange juice concentrate
    2 cups (492g)
    skim milk
    1 teaspoon (4g)
    vanilla
    10 (213g)
    ice cubes
    Total 1 serving
    Alanine (g) 0.1 0.7 n/a n/a 1 0
    Alcohol (g) 0.0 n/a 1.4 0.0 1 0
    Arginine (g) 0.3 0.7 n/a n/a 1 0
    Ash (g) 2.9 4.3 0.0 0.2 7 2
    Aspartic acid (g) 0.5 1.5 n/a n/a 2 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 68.2 703.6 0.5 6.4 779 195
    Calories 338.7 201.7 12.1 0.0 552 138
    Calories (kj) 1,416.4 836.4 50.6 0.0 2,303 576
    Carbohydrates (g) 81.3 27.4 0.5 0.0 109 27
    Cholesterol (mg) 0.0 9.8 0.0 0.0 10 2
    Copper (mg) 0.3 0.1 0.0 0.0 0 0
    Cystine (g) 0.0 0.2 n/a n/a 0 0
    Dietary Fiber (g) 1.7 0.0 0.0 0.0 2 0
    Folate (mcg) 330.1 29.5 0.0 0.0 360 90
    Folate, DFE (mcg) 330.1 29.5 0.0 0.0 360 90
    Folate, food (mcg) 330.1 29.5 0.0 0.0 360 90
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 0.2 4.1 n/a n/a 4 1
    Glycine (g) 0.1 0.4 n/a n/a 0 0
    Histidine (g) 0.0 0.5 n/a n/a 1 0
    Iron (mg) 0.7 0.3 0.0 0.0 1 0
    Isoleucine (g) 0.1 1.2 n/a n/a 1 0
    Leucine (g) 0.1 1.9 n/a n/a 2 1
    Lysine (g) 0.1 1.5 n/a n/a 2 0
    Magnesium (mg) 72.4 78.7 0.5 2.1 154 38
    Manganese (mg) 0.1 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 0.5 n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.3 0.0 0.0 0 0
    Niacin (mg) 1.5 0.5 0.0 0.0 2 1
    Pantothenic acid (mg) 1.2 1.8 0.0 0.0 3 1
    Phenylalanine (g) 0.1 0.9 n/a n/a 1 0
    Phosphorus (mg) 121.4 551.0 0.3 0.0 673 168
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
    Potassium (mg) 1,435.6 895.4 6.2 2.1 2,339 585
    Proline (g) 0.3 1.9 n/a n/a 2 1
    Protein (g) 5.1 19.5 0.0 0.0 25 6
    Retinol (mcg) 0.0 300.1 0.0 0.0 300 75
    Riboflavin (mg) 0.1 1.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.8 0.0 0.0 1 0
    Selenium (mcg) 0.9 11.8 0.0 0.0 13 3
    Serine (g) 0.1 1.1 n/a n/a 1 0
    Sodium (mg) 6.4 290.3 0.4 6.4 303 76
    Sugar (g) 79.6 n/a 0.5 0.0 80 20
    Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.2 0.0 0.0 1 0
    Threonine (g) 0.1 0.9 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.5 n/a 0.0 0.0 2 0
    Total Fat (g) 0.4 1.2 0.0 0.0 2 0
    Tryptophan (g) 0.0 0.3 n/a n/a 0 0
    Tyrosine (g) 0.0 0.9 n/a n/a 1 0
    Valine (g) 0.1 1.3 n/a n/a 1 0
    Vitamin A, IU (IU) 807.3 998.8 0.0 0.0 1,806 452
    Vitamin A, RAE (mcg) 40.5 300.1 0.0 0.0 341 85
    Vitamin B-12 (mcg) 0.0 2.1 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 1 0
    Vitamin C (mg) 293.7 5.4 0.0 0.0 299 75
    Vitamin D (IU) 0.0 196.8 0.0 0.0 197 49
    Water (g) 123.2 439.7 2.2 213.1 778 195
    Zinc (mg) 0.4 2.2 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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