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Nutritional Facts: Orange Scream - 2 Ww Pts.

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (213g)
frozen orange juice concentrate
2 cups (492g)
skim milk
1 teaspoon (4g)
vanilla
10 (213g)
ice cubes
Total 1 serving
Alanine (g) 0.1 0.7 n/a n/a 1 0
Alcohol (g) 0.0 n/a 1.4 0.0 1 0
Arginine (g) 0.3 0.7 n/a n/a 1 0
Ash (g) 2.9 4.3 0.0 0.2 7 2
Aspartic acid (g) 0.5 1.5 n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 68.2 703.6 0.5 6.4 779 195
Calories 338.7 201.7 12.1 0.0 552 138
Calories (kj) 1,416.4 836.4 50.6 0.0 2,303 576
Carbohydrates (g) 81.3 27.4 0.5 0.0 109 27
Cholesterol (mg) 0.0 9.8 0.0 0.0 10 2
Copper (mg) 0.3 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.2 n/a n/a 0 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 2 0
Folate (mcg) 330.1 29.5 0.0 0.0 360 90
Folate, DFE (mcg) 330.1 29.5 0.0 0.0 360 90
Folate, food (mcg) 330.1 29.5 0.0 0.0 360 90
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.2 4.1 n/a n/a 4 1
Glycine (g) 0.1 0.4 n/a n/a 0 0
Histidine (g) 0.0 0.5 n/a n/a 1 0
Iron (mg) 0.7 0.3 0.0 0.0 1 0
Isoleucine (g) 0.1 1.2 n/a n/a 1 0
Leucine (g) 0.1 1.9 n/a n/a 2 1
Lysine (g) 0.1 1.5 n/a n/a 2 0
Magnesium (mg) 72.4 78.7 0.5 2.1 154 38
Manganese (mg) 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.5 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.3 0.0 0.0 0 0
Niacin (mg) 1.5 0.5 0.0 0.0 2 1
Pantothenic acid (mg) 1.2 1.8 0.0 0.0 3 1
Phenylalanine (g) 0.1 0.9 n/a n/a 1 0
Phosphorus (mg) 121.4 551.0 0.3 0.0 673 168
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Potassium (mg) 1,435.6 895.4 6.2 2.1 2,339 585
Proline (g) 0.3 1.9 n/a n/a 2 1
Protein (g) 5.1 19.5 0.0 0.0 25 6
Retinol (mcg) 0.0 300.1 0.0 0.0 300 75
Riboflavin (mg) 0.1 1.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.8 0.0 0.0 1 0
Selenium (mcg) 0.9 11.8 0.0 0.0 13 3
Serine (g) 0.1 1.1 n/a n/a 1 0
Sodium (mg) 6.4 290.3 0.4 6.4 303 76
Sugar (g) 79.6 n/a 0.5 0.0 80 20
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.6 0.2 0.0 0.0 1 0
Threonine (g) 0.1 0.9 n/a n/a 1 0
Tocopherol, alpha (mg) 1.5 n/a 0.0 0.0 2 0
Total Fat (g) 0.4 1.2 0.0 0.0 2 0
Tryptophan (g) 0.0 0.3 n/a n/a 0 0
Tyrosine (g) 0.0 0.9 n/a n/a 1 0
Valine (g) 0.1 1.3 n/a n/a 1 0
Vitamin A, IU (IU) 807.3 998.8 0.0 0.0 1,806 452
Vitamin A, RAE (mcg) 40.5 300.1 0.0 0.0 341 85
Vitamin B-12 (mcg) 0.0 2.1 0.0 0.0 2 1
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 1 0
Vitamin C (mg) 293.7 5.4 0.0 0.0 299 75
Vitamin D (IU) 0.0 196.8 0.0 0.0 197 49
Water (g) 123.2 439.7 2.2 213.1 778 195
Zinc (mg) 0.4 2.2 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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