Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: White Chicken Chili With Veggies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground chicken
    28 ounces (620g)
    great northern beans
    4 ounces (114g)
    diced green chilies
    3 (183g)
    carrots
    3 stalks (120g)
    celery
    1/2 (55g)
    onions
    1 1/2 medium (179g)
    green peppers
    2 small (148g)
    red peppers
    5 (310g)
    plum tomatoes
    1 teaspoon (0g)
    chili seasoning mix
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (0g)
    adobo seasoning
    1/2 teaspoon (0g)
    seasoning
    1 to taste (0g)
    Tabasco jalapeno sauce
    1 tablespoon (14g)
    olive oil
    1 to taste (0g)
    salt and pepper
    2 cups (480g)
    chicken stock
    1/2 bunch (15g)
    cilantro
    Total 1 serving
    Alanine (g) 4.5 2.2 0.0 0.2 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 5.1 3.2 0.0 0.2 0.0 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 9 2
    Ash (g) 5.3 7.1 1.6 1.8 0.9 0.2 0.8 0.7 1.6 n/a 0.1 n/a n/a n/a 0.0 n/a 3.0 0.2 23 6
    Aspartic acid (g) 7.3 6.2 0.1 0.3 0.1 0.1 0.4 0.4 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 15 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 27.2 421.3 8.0 60.4 48.0 12.7 17.9 10.4 31.0 n/a 9.8 n/a n/a n/a 0.1 n/a 14.4 10.1 671 168
    Calories 648.6 731.0 24.0 75.0 19.2 22.0 35.7 45.9 55.8 n/a 3.9 n/a n/a n/a 119.3 n/a 172.8 3.5 1,957 489
    Calories (kj) 2,712.5 3,060.3 100.6 316.6 80.4 91.3 149.9 190.9 229.4 n/a 16.5 n/a n/a n/a 499.4 n/a 724.8 14.3 8,187 2,047
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.2 130.7 5.8 17.5 3.6 5.1 8.3 8.9 12.1 n/a 0.5 n/a n/a n/a 0.0 n/a 16.9 0.6 210 53
    Cholesterol (mg) 390.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 14.4 0.0 404 101
    Copper (mg) 0.3 1.5 0.1 0.1 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 3 1
    Cystine (g) 0.9 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 43.4 1.5 5.1 1.9 0.9 3.0 3.1 3.7 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.4 63 16
    Folate (mcg) 4.5 631.9 11.4 34.8 43.2 10.5 17.9 68.1 46.5 n/a 0.1 n/a n/a n/a 0.0 n/a 24.0 9.3 902 226
    Folate, DFE (mcg) 4.5 631.9 11.4 34.8 43.2 10.5 17.9 68.1 46.5 n/a 0.1 n/a n/a n/a 0.0 n/a 24.0 9.3 902 226
    Folate, food (mcg) 4.5 631.9 11.4 34.8 43.2 10.5 17.9 68.1 46.5 n/a 0.1 n/a n/a n/a 0.0 n/a 24.0 9.3 902 226
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.0 0.6 0.7 2.0 3.3 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 3
    Galactose n/a n/a n/a 0.0 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 1.1 0.7 1.1 2.1 2.9 3.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 3
    Glutamic acid (g) 11.8 7.9 0.1 0.7 0.1 0.1 0.3 0.3 1.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 23 6
    Glycine (g) 3.8 2.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 2
    Histidine (g) 2.4 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.7 13.2 0.6 0.5 0.2 0.1 0.6 0.6 0.8 n/a 0.7 n/a n/a n/a 0.1 n/a 1.0 0.3 23 6
    Isoleucine (g) 3.6 2.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 2
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 6.2 4.1 0.1 0.2 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11 3
    Lysine (g) 6.8 3.5 0.0 0.2 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11 3
    Magnesium (mg) 95.3 309.8 16.0 22.0 13.2 5.5 17.9 17.8 34.1 n/a 3.8 n/a n/a n/a 0.0 n/a 19.2 3.9 558 140
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 3.2 0.2 0.3 0.1 0.1 0.2 0.2 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 5 1
    Methionine (g) 2.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 16.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a n/a 9.8 n/a 2.8 0.0 30 7
    Niacin (mg) 25.3 4.2 0.9 1.8 0.4 0.1 0.9 1.4 1.8 n/a 0.0 n/a n/a n/a 0.0 n/a 7.6 0.2 45 11
    Pantothenic acid (mg) 5.0 1.6 0.0 0.5 0.3 0.1 0.2 0.5 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 9 2
    Phenylalanine (g) 3.1 2.8 0.0 0.1 0.0 0.0 0.2 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 2
    Phosphorus (mg) 807.4 1,022.2 19.4 64.1 28.8 16.0 35.7 38.5 74.4 n/a 5.2 n/a n/a n/a 0.0 n/a 129.6 7.2 2,248 562
    Phytosterols n/a n/a n/a n/a 7.2 8.3 16.1 n/a 21.7 n/a 0.7 n/a n/a n/a 29.8 n/a n/a 0.8 85 21
    Polyunsaturated Fat (g) 6.8 1.2 0.1 0.2 0.1 0.0 0.1 0.1 0.3 n/a 0.0 n/a n/a n/a 1.4 n/a 1.0 0.0 11 3
    Potassium (mg) 2,367.8 2,422.2 213.7 585.6 312.0 80.3 312.4 312.3 734.7 n/a 18.8 n/a n/a n/a 0.1 n/a 504.0 78.2 7,942 1,986
    Proline (g) 3.0 2.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
    Protein (g) 79.1 51.6 1.0 1.7 0.8 0.6 1.5 1.5 2.7 n/a 0.2 n/a n/a n/a 0.0 n/a 12.1 0.3 153 38
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 4.8 0.0 5 1
    Riboflavin (mg) 1.1 0.4 0.1 0.1 0.1 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 2 1
    Saturated Fat (g) 10.4 0.9 0.0 0.1 0.1 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 1.9 n/a 1.5 0.0 15 4
    Selenium (mcg) 46.3 25.4 0.3 0.2 0.5 0.3 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 10.6 0.1 84 21
    Serine (g) 3.3 2.8 0.0 0.1 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 2
    Sodium (mg) 272.2 12.4 1,340.6 126.3 96.0 2.2 5.4 5.9 15.5 n/a 1.8 n/a n/a n/a 0.3 n/a 686.4 6.9 2,572 643
    Starch n/a n/a n/a 2.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
    Sucrose n/a n/a n/a 6.6 0.1 0.5 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 2
    Sugar (g) 0.0 n/a 3.6 8.7 2.2 2.3 4.3 6.2 8.2 n/a 0.0 n/a n/a n/a 0.0 n/a 7.6 0.1 43 11
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 1.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 2 1
    Threonine (g) 3.3 2.2 0.0 0.3 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 2
    Tocopherol, alpha (mg) 1.2 n/a 0.8 1.2 0.3 0.0 0.7 2.3 1.7 n/a 0.0 n/a n/a n/a 1.9 n/a 0.1 0.4 11 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.4 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
    Total Fat (g) 36.7 2.8 0.1 0.4 0.2 0.1 0.3 0.4 0.6 n/a 0.2 n/a n/a n/a 13.5 n/a 5.8 0.1 61 15
    Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 2.7 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Valine (g) 3.7 2.7 0.0 0.1 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 2
    Vitamin A, IU (IU) 0.0 6.2 824.0 30,572.0 538.8 1.1 660.5 4,633.9 2,582.3 n/a 13.3 n/a n/a n/a 0.0 n/a 14.4 1,012.2 40,859 10,215
    Vitamin A, RAE (mcg) 0.0 0.0 41.1 1,528.1 26.4 0.0 32.1 232.4 130.2 n/a 0.7 n/a n/a n/a 0.0 n/a 4.8 50.6 2,046 512
    Vitamin B-12 (mcg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
    Vitamin B-6 (mg) 2.3 0.7 0.2 0.3 0.1 0.1 0.4 0.4 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 5 1
    Vitamin C (mg) 0.0 8.1 77.7 10.8 3.7 4.1 143.5 189.0 42.5 n/a 0.1 n/a n/a n/a 0.0 n/a 1.0 4.1 484 121
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Water (g) 332.2 427.5 105.7 161.6 114.5 49.0 167.6 136.5 293.0 n/a 0.1 n/a n/a n/a 0.0 n/a 442.3 13.8 2,244 561
    Zinc (mg) 6.7 5.5 0.2 0.4 0.2 0.1 0.2 0.4 0.5 n/a 0.1 n/a n/a n/a 0.0 n/a 0.7 0.1 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to White Chicken Chili With Veggies.


    Over 475,000 Recipes

    Food.com Network of Sites