Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
14 ounces (398g) prepared stuffing |
2 (364g) granny smith apples |
1 large (150g) onions |
2 stalks (80g) celery |
1/4 cup (29g) walnuts |
2 (31g) egg yolks |
1 tablespoon (17g) Worcestershire sauce |
3 (300g) chicken livers |
1 lb (454g) ground sausage |
2 cups (0g) turkey broth |
2 teaspoons (3g) poultry seasoning |
1 teaspoon (1g) fresh sage |
1 teaspoon (6g) salt |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 3.0 | 4.1 | n/a | n/a | n/a | 0.0 | 8 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.5 | 0.0 | 0.2 | 0.0 | 0.7 | 0.3 | n/a | 3.3 | 4.0 | n/a | n/a | n/a | 0.0 | 9 | 2 |
Ash (g) | 6.8 | 0.7 | 0.5 | 0.6 | 0.5 | 0.5 | 0.3 | 3.2 | 10.3 | n/a | 0.2 | 0.1 | 6.0 | 30 | 5 |
Aspartic acid (g) | 0.6 | 0.3 | 0.1 | 0.1 | 0.5 | 0.5 | n/a | 4.8 | 5.9 | n/a | n/a | n/a | 0.0 | 13 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 18.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 127.2 | 21.8 | 34.5 | 32.0 | 28.7 | 39.5 | 18.2 | 24.0 | 40.8 | n/a | 29.9 | 11.6 | 1.4 | 410 | 68 |
Calories | 703.8 | 189.3 | 60.0 | 12.8 | 191.3 | 98.5 | 13.3 | 357.0 | 1,378.9 | n/a | 9.2 | 2.2 | 0.0 | 3,016 | 503 |
Calories (kj) | 2,946.2 | 793.5 | 249.0 | 53.6 | 800.9 | 411.9 | 55.4 | 1,488.0 | 5,765.2 | n/a | 38.5 | 9.2 | 0.0 | 12,611 | 2,102 |
Campesterol | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 86.3 | 50.3 | 14.0 | 2.4 | 4.0 | 1.1 | 3.3 | 2.2 | 0.0 | n/a | 2.0 | 0.4 | 0.0 | 166 | 28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 332.0 | 0.0 | 1,035.0 | 326.6 | n/a | 0.0 | 0.0 | 0.0 | 1,694 | 282 |
Copper (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 1.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.8 | 0.7 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 11.5 | 8.7 | 2.6 | 1.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.0 | 27 | 4 |
Folate (mcg) | 155.1 | 10.9 | 28.5 | 28.8 | 28.7 | 44.7 | 1.4 | 1,764.0 | 4.5 | n/a | 4.1 | 1.9 | 0.0 | 2,073 | 345 |
Folate, DFE (mcg) | 214.7 | 10.9 | 28.5 | 28.8 | 28.7 | 44.7 | 1.4 | 1,764.0 | 4.5 | n/a | 4.1 | 1.9 | 0.0 | 2,132 | 355 |
Folate, food (mcg) | 67.6 | 10.9 | 28.5 | 28.8 | 28.7 | 44.7 | 1.4 | 1,764.0 | 4.5 | n/a | 4.1 | 1.9 | 0.0 | 1,985 | 331 |
Folic acid (mcg) | 87.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 87 | 15 |
Fructose | n/a | 21.5 | 1.9 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24 | 4 |
Galactose | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 8.8 | 3.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
Glutamic acid (g) | 4.0 | 0.1 | 0.4 | 0.1 | 0.8 | 0.6 | n/a | 6.3 | 10.0 | n/a | n/a | n/a | 0.0 | 22 | 4 |
Glycine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 2.5 | 4.2 | n/a | n/a | n/a | 0.0 | 8 | 1 |
Histidine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1.5 | 2.5 | n/a | n/a | n/a | 0.0 | 5 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 4.3 | 0.4 | 0.3 | 0.2 | 0.9 | 0.8 | 0.9 | 27.0 | 5.0 | n/a | 1.1 | 0.2 | 0.0 | 41 | 7 |
Isoleucine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 2.4 | 2.9 | n/a | n/a | n/a | 0.0 | 6 | 1 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 4.5 | 4.9 | n/a | n/a | n/a | 0.0 | 11 | 2 |
Lysine (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 4.0 | 5.4 | n/a | n/a | n/a | 0.0 | 10 | 2 |
Magnesium (mg) | 47.7 | 18.2 | 15.0 | 8.8 | 46.2 | 1.5 | 2.2 | 57.0 | 63.5 | n/a | 6.7 | 3.0 | 0.1 | 270 | 45 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.1 | 0.2 | 0.1 | 1.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 3 | 1 |
Methionine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1.3 | 1.4 | n/a | n/a | n/a | 0.0 | 3 | 1 |
Monounsaturated Fat (g) | 15.1 | 0.0 | 0.0 | 0.0 | 2.6 | 3.6 | 0.0 | 3.7 | 53.6 | n/a | 0.0 | 0.0 | 0.0 | 79 | 13 |
Niacin (mg) | 5.9 | 0.3 | 0.2 | 0.3 | 0.3 | 0.0 | 0.1 | 29.2 | 21.3 | n/a | 0.1 | 0.0 | 0.0 | 58 | 10 |
Pantothenic acid (mg) | 0.3 | 0.2 | 0.2 | 0.2 | 0.2 | 0.9 | n/a | 18.7 | 3.0 | n/a | n/a | n/a | 0.0 | 24 | 4 |
Phenylalanine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 2.5 | 2.5 | n/a | n/a | n/a | 0.0 | 6 | 1 |
Phosphorus (mg) | 167.0 | 40.0 | 43.5 | 19.2 | 101.2 | 119.3 | 10.2 | 891.0 | 612.3 | n/a | 5.1 | 0.6 | 0.0 | 2,010 | 335 |
Phytosterols | n/a | 43.7 | 22.5 | 4.8 | 21.1 | n/a | n/a | n/a | n/a | n/a | 2.9 | 1.7 | 0.0 | 97 | 16 |
Polyunsaturated Fat (g) | 10.4 | 0.2 | 0.0 | 0.1 | 13.8 | 1.3 | 0.0 | 3.9 | 16.1 | n/a | 0.1 | 0.0 | 0.0 | 46 | 8 |
Potassium (mg) | 294.2 | 389.5 | 219.0 | 208.0 | 129.0 | 33.4 | 136.0 | 690.0 | 1,124.9 | n/a | 20.5 | 7.5 | 0.5 | 3,252 | 542 |
Proline (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 2.2 | 3.1 | n/a | n/a | n/a | 0.0 | 7 | 1 |
Protein (g) | 12.7 | 0.9 | 1.7 | 0.6 | 4.5 | 4.9 | 0.0 | 50.8 | 68.4 | n/a | 0.3 | 0.1 | 0.0 | 145 | 24 |
Retinol (mcg) | 441.3 | 0.0 | 0.0 | 0.0 | 0.0 | 113.5 | 0.2 | 9,870.0 | 49.9 | n/a | 0.0 | 0.0 | 0.0 | 10,475 | 1,746 |
Riboflavin (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
Saturated Fat (g) | 6.9 | 0.1 | 0.1 | 0.0 | 1.8 | 2.9 | 0.0 | 4.7 | 39.9 | n/a | 0.1 | 0.0 | 0.0 | 57 | 9 |
Selenium (mcg) | 198.0 | 0.0 | 0.8 | 0.3 | 1.4 | 17.1 | 0.1 | 163.8 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 382 | 64 |
Serine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 2.2 | 2.6 | n/a | n/a | n/a | 0.0 | 6 | 1 |
Sodium (mg) | 2,083.4 | 3.6 | 6.0 | 64.0 | 0.6 | 14.7 | 166.6 | 213.0 | 2,884.8 | n/a | 0.8 | 0.1 | 2,325.5 | 7,763 | 1,294 |
Starch | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 7.5 | 1.5 | 0.1 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
Sugar (g) | 8.4 | 37.8 | 6.4 | 1.5 | 0.8 | 0.2 | 1.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 57 | 9 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
Threonine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 2.2 | 2.7 | n/a | n/a | n/a | 0.0 | 6 | 1 |
Tocopherol, alpha (mg) | 5.6 | 0.7 | 0.0 | 0.2 | 0.2 | 0.8 | 0.0 | 2.1 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 11 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 0.4 | n/a | 0.9 | 0.2 | n/a | n/a | n/a | n/a | 8 | 1 |
Total Fat (g) | 34.2 | 0.6 | 0.2 | 0.1 | 19.1 | 8.1 | 0.0 | 14.5 | 120.3 | n/a | 0.2 | 0.1 | 0.0 | 197 | 33 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 0.5 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 2.0 | 1.9 | n/a | n/a | n/a | 0.0 | 5 | 1 |
Valine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 3.0 | 3.2 | n/a | n/a | n/a | 0.0 | 7 | 1 |
Vitamin A, IU (IU) | 1,244.5 | 196.6 | 3.0 | 359.2 | 5.9 | 441.3 | 13.4 | 33,234.0 | 340.2 | n/a | 79.0 | 41.3 | 0.0 | 35,958 | 5,993 |
Vitamin A, RAE (mcg) | 469.2 | 10.9 | 0.0 | 17.6 | 0.3 | 116.6 | 0.9 | 9,888.0 | 59.0 | n/a | 4.0 | 2.1 | 0.0 | 10,568 | 1,761 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 49.7 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 54 | 9 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 2.6 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin C (mg) | 0.0 | 16.7 | 11.1 | 2.5 | 0.4 | 0.0 | 2.2 | 53.7 | 3.2 | n/a | 0.4 | 0.2 | 0.0 | 90 | 15 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.7 | 0.0 | 0.0 | 235.9 | n/a | 0.0 | 0.0 | 0.0 | 303 | 50 |
Water (g) | 257.6 | 311.4 | 133.7 | 76.3 | 1.2 | 16.0 | 13.4 | 229.4 | 255.0 | n/a | 0.3 | 0.1 | 0.0 | 1,294 | 216 |
Zinc (mg) | 1.1 | 0.1 | 0.3 | 0.1 | 0.9 | 0.7 | 0.0 | 8.0 | 9.8 | n/a | 0.1 | 0.0 | 0.0 | 21 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.