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Nutritional Facts: Caramelized Banana Loaf Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (408g)
bananas
3/4 cup (150g)
sugar
2 tablespoons (28g)
unsalted butter
1 large (50g)
eggs
1 large (33g)
egg whites
1 teaspoon (4g)
pure vanilla extract
1 cup (125g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (3g)
cinnamon
1/4 teaspoon (2g)
salt
1/2 cup (109g)
vegetable oil
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.4 0.2 n/a 0.4 n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 n/a 0.0 0.4 0.2 n/a 0.5 n/a 0.0 0.0 0.0 1 0
Ash (g) 3.3 0.0 0.0 0.5 0.2 0.0 0.6 3.3 0.1 1.5 0.0 10 2
Aspartic acid (g) 0.5 n/a 0.0 0.7 0.4 n/a 0.5 n/a 0.0 0.0 0.0 2 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 1.5 6.8 28.0 2.3 0.5 18.8 338.7 26.2 0.4 0.0 444 74
Calories 363.1 580.5 203.6 71.5 17.2 12.1 455.0 2.3 6.5 0.0 963.6 2,675 446
Calories (kj) 1,513.7 2,427.0 851.7 299.5 71.3 50.6 1,903.8 9.8 27.0 0.0 4,031.9 11,186 1,864
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 93.2 150.0 0.0 0.4 0.2 0.5 95.4 1.1 2.1 0.0 0.0 343 57
Cholesterol (mg) 0.0 0.0 61.1 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 247 41
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.1 0.1 n/a 0.3 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 10.6 0.0 0.0 0.0 0.0 0.0 3.4 0.0 1.4 0.0 0.0 15 3
Folate (mcg) 81.6 0.0 0.9 23.5 1.3 0.0 228.8 0.0 0.2 0.0 0.0 336 56
Folate, DFE (mcg) 81.6 0.0 0.9 23.5 1.3 0.0 363.8 0.0 0.2 0.0 0.0 471 79
Folate, food (mcg) 81.6 0.0 0.9 23.5 1.3 0.0 36.3 0.0 0.2 0.0 0.0 144 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 32
Fructose (g) 19.8 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 20 3
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 20.3 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 21 3
Glutamic acid (g) 0.6 n/a 0.1 0.8 0.5 n/a 4.3 n/a 0.0 0.0 0.0 6 1
Glycine (g) 0.2 n/a 0.0 0.2 0.1 n/a 0.5 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.3 n/a 0.0 0.2 0.1 n/a 0.3 n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 0.1 0.0 0.9 0.0 0.0 5.8 0.5 0.2 0.0 0.0 9 1
Isoleucine (g) 0.1 n/a 0.0 0.3 0.2 n/a 0.4 n/a 0.0 0.0 0.0 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 n/a 0.0 0.5 0.3 n/a 0.9 n/a 0.0 0.0 0.0 2 0
Lysine (g) 0.2 n/a 0.0 0.5 0.3 n/a 0.3 n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 110.2 0.0 0.6 6.0 3.6 0.5 27.5 1.8 1.6 0.0 0.0 152 25
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.5 0.0 n/a 2 0
Methionine (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.2 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 6.0 1.8 0.0 0.0 0.1 0.0 0.0 0.0 30.1 38 6
Niacin (mg) 2.7 0.0 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 0.0 10 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.8 0.1 0.0 0.5 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.2 n/a 0.0 0.3 0.2 n/a 0.7 n/a 0.0 0.0 0.0 1 0
Phosphorus (mg) 89.8 0.0 6.8 99.0 5.0 0.3 135.0 456.2 1.7 0.0 0.0 794 132
Phytosterols (mg) 65.3 n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 1,055.1 1,121 187
Polyunsaturated Fat (g) 0.3 0.0 0.9 1.0 0.0 0.0 0.5 0.0 0.0 0.0 59.6 62 10
Potassium (mg) 1,460.6 3.0 6.8 69.0 53.8 6.2 133.8 0.2 11.3 0.1 0.0 1,745 291
Proline (g) 0.1 n/a 0.0 0.3 0.1 n/a 1.5 n/a 0.0 0.0 0.0 2 0
Protein (g) 4.4 0.0 0.2 6.3 3.6 0.0 12.9 0.0 0.1 0.0 0.0 28 5
Retinol (mcg) 0.0 0.0 190.6 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271 45
Riboflavin (mg) 0.3 0.0 0.0 0.2 0.1 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 14.6 1.6 0.0 0.0 0.2 0.0 0.0 0.0 14.1 31 5
Selenium (mcg) 4.1 0.9 0.3 15.4 6.6 0.0 42.4 0.0 0.1 0.0 0.0 70 12
Serine (g) 0.2 n/a 0.0 0.5 0.3 n/a 0.6 n/a 0.0 0.0 0.0 2 0
Sodium (mg) 4.1 1.5 3.1 71.0 54.8 0.4 2.5 363.1 0.3 581.4 0.0 1,082 180
Starch (g) 22.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 4
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 9.8 149.7 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 159 27
Sugar (g) 49.9 149.7 0.0 0.2 0.2 0.5 0.3 0.0 0.1 0.0 0.0 201 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.0 0.3 0.1 n/a 0.4 n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.7 0.5 0.0 0.0 0.1 0.0 0.1 0.0 15.6 17 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.3 n/a n/a 0.5 n/a 0.3 n/a n/a 1 0
Total Fat (g) 1.3 0.0 23.0 4.8 0.1 0.0 1.2 0.0 0.0 0.0 109.0 139 23
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.2 0.2 n/a 0.4 n/a 0.0 0.0 0.0 1 0
Valine (g) 0.2 n/a 0.0 0.4 0.3 n/a 0.5 n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 261.1 0.0 709.7 270.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 1,249 208
Vitamin A, RAE (mcg) 12.2 0.0 194.3 80.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 287 48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.5 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 35.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 36 6
Vitamin D (IU) 0.0 0.0 17.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 10
Water (g) 305.6 0.0 5.1 38.1 28.9 2.2 14.9 0.2 0.3 0.0 0.0 395 66
Zinc (mg) 0.6 0.0 0.0 0.6 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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