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    Nutritional Facts: Caramelized Banana Loaf Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 large (408g)
    bananas
    3/4 cup (150g)
    sugar
    2 tablespoons (28g)
    unsalted butter
    1 large (50g)
    eggs
    1 large (33g)
    egg whites
    1 teaspoon (4g)
    pure vanilla extract
    1 cup (125g)
    flour
    1 teaspoon (5g)
    baking powder
    1 teaspoon (3g)
    cinnamon
    1/4 teaspoon (2g)
    salt
    1/2 cup (109g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 0.4 0.2 n/a 0.4 n/a 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.2 n/a 0.0 0.4 0.2 n/a 0.5 n/a 0.0 0.0 0.0 1 0
    Ash (g) 3.3 0.0 0.0 0.5 0.2 0.0 0.6 3.3 0.1 1.5 0.0 10 2
    Aspartic acid (g) 0.5 n/a 0.0 0.7 0.4 n/a 0.5 n/a 0.0 0.0 0.0 2 0
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 20.4 1.5 6.8 28.0 2.3 0.5 18.8 338.7 26.2 0.4 0.0 444 74
    Calories 363.1 580.5 203.6 71.5 17.2 12.1 455.0 2.3 6.5 0.0 963.6 2,675 446
    Calories (kj) 1,513.7 2,427.0 851.7 299.5 71.3 50.6 1,903.8 9.8 27.0 0.0 4,031.9 11,186 1,864
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 93.2 150.0 0.0 0.4 0.2 0.5 95.4 1.1 2.1 0.0 0.0 343 57
    Cholesterol (mg) 0.0 0.0 61.1 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 247 41
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.1 0.1 n/a 0.3 n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 10.6 0.0 0.0 0.0 0.0 0.0 3.4 0.0 1.4 0.0 0.0 15 3
    Folate (mcg) 81.6 0.0 0.9 23.5 1.3 0.0 228.8 0.0 0.2 0.0 0.0 336 56
    Folate, DFE (mcg) 81.6 0.0 0.9 23.5 1.3 0.0 363.8 0.0 0.2 0.0 0.0 471 79
    Folate, food (mcg) 81.6 0.0 0.9 23.5 1.3 0.0 36.3 0.0 0.2 0.0 0.0 144 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 32
    Fructose (g) 19.8 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 20 3
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 20.3 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 21 3
    Glutamic acid (g) 0.6 n/a 0.1 0.8 0.5 n/a 4.3 n/a 0.0 0.0 0.0 6 1
    Glycine (g) 0.2 n/a 0.0 0.2 0.1 n/a 0.5 n/a 0.0 0.0 0.0 1 0
    Histidine (g) 0.3 n/a 0.0 0.2 0.1 n/a 0.3 n/a 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.1 0.1 0.0 0.9 0.0 0.0 5.8 0.5 0.2 0.0 0.0 9 1
    Isoleucine (g) 0.1 n/a 0.0 0.3 0.2 n/a 0.4 n/a 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.3 n/a 0.0 0.5 0.3 n/a 0.9 n/a 0.0 0.0 0.0 2 0
    Lysine (g) 0.2 n/a 0.0 0.5 0.3 n/a 0.3 n/a 0.0 0.0 0.0 1 0
    Magnesium (mg) 110.2 0.0 0.6 6.0 3.6 0.5 27.5 1.8 1.6 0.0 0.0 152 25
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.5 0.0 n/a 2 0
    Methionine (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.2 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 6.0 1.8 0.0 0.0 0.1 0.0 0.0 0.0 30.1 38 6
    Niacin (mg) 2.7 0.0 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 0.0 10 2
    Pantothenic acid (mg) 1.4 0.0 0.0 0.8 0.1 0.0 0.5 0.0 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.2 n/a 0.0 0.3 0.2 n/a 0.7 n/a 0.0 0.0 0.0 1 0
    Phosphorus (mg) 89.8 0.0 6.8 99.0 5.0 0.3 135.0 456.2 1.7 0.0 0.0 794 132
    Phytosterols (mg) 65.3 n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 1,055.1 1,121 187
    Polyunsaturated Fat (g) 0.3 0.0 0.9 1.0 0.0 0.0 0.5 0.0 0.0 0.0 59.6 62 10
    Potassium (mg) 1,460.6 3.0 6.8 69.0 53.8 6.2 133.8 0.2 11.3 0.1 0.0 1,745 291
    Proline (g) 0.1 n/a 0.0 0.3 0.1 n/a 1.5 n/a 0.0 0.0 0.0 2 0
    Protein (g) 4.4 0.0 0.2 6.3 3.6 0.0 12.9 0.0 0.1 0.0 0.0 28 5
    Retinol (mcg) 0.0 0.0 190.6 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271 45
    Riboflavin (mg) 0.3 0.0 0.0 0.2 0.1 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.5 0.0 14.6 1.6 0.0 0.0 0.2 0.0 0.0 0.0 14.1 31 5
    Selenium (mcg) 4.1 0.9 0.3 15.4 6.6 0.0 42.4 0.0 0.1 0.0 0.0 70 12
    Serine (g) 0.2 n/a 0.0 0.5 0.3 n/a 0.6 n/a 0.0 0.0 0.0 2 0
    Sodium (mg) 4.1 1.5 3.1 71.0 54.8 0.4 2.5 363.1 0.3 581.4 0.0 1,082 180
    Starch (g) 22.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 4
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 9.8 149.7 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 159 27
    Sugar (g) 49.9 149.7 0.0 0.2 0.2 0.5 0.3 0.0 0.1 0.0 0.0 201 33
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.0 0.3 0.1 n/a 0.4 n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.4 0.0 0.7 0.5 0.0 0.0 0.1 0.0 0.1 0.0 15.6 17 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 0.3 n/a n/a 0.5 n/a 0.3 n/a n/a 1 0
    Total Fat (g) 1.3 0.0 23.0 4.8 0.1 0.0 1.2 0.0 0.0 0.0 109.0 139 23
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.2 0.2 n/a 0.4 n/a 0.0 0.0 0.0 1 0
    Valine (g) 0.2 n/a 0.0 0.4 0.3 n/a 0.5 n/a 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 261.1 0.0 709.7 270.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 1,249 208
    Vitamin A, RAE (mcg) 12.2 0.0 194.3 80.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 287 48
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.5 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 35.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 36 6
    Vitamin D (IU) 0.0 0.0 17.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 10
    Water (g) 305.6 0.0 5.1 38.1 28.9 2.2 14.9 0.2 0.3 0.0 0.0 395 66
    Zinc (mg) 0.6 0.0 0.0 0.6 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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