Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) cream cheese |
1/3 cup (67g) granulated sugar |
1 large (50g) eggs |
1 cup (168g) semi-sweet chocolate chips |
3 cups (375g) all-purpose flour |
1/2 cup (43g) Dutch-processed cocoa powder |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
2 cups (400g) granulated sugar |
2/3 cup (145g) canola oil |
2 cups (474g) water |
2 tablespoons (30g) cider vinegar |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.4 | 0.3 | 1.2 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | n/a | 0.4 | 0.4 | 1.6 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 3.0 | 0.0 | 0.5 | 2.0 | 1.8 | 2.5 | 3.4 | 6.0 | 0.0 | 0.0 | 0.5 | 0.1 | 20 | 2 |
| Aspartic acid (g) | 1.2 | n/a | 0.7 | 0.7 | 1.6 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 600.5 | n/a | n/a | 601 | 50 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203 | 17 |
| Calcium (mg) | 222.7 | 0.7 | 28.0 | 53.8 | 56.3 | 55.0 | 0.0 | 1.4 | 4.0 | 0.0 | 14.2 | 2.1 | 438 | 37 |
| Calories | 777.0 | 257.7 | 71.5 | 806.4 | 1,365.0 | 98.0 | 0.0 | 0.0 | 1,548.0 | 1,285.4 | 0.0 | 6.3 | 6,215 | 518 |
| Calories (kj) | 3,251.2 | 1,077.6 | 299.5 | 3,373.4 | 5,711.3 | 409.4 | 0.0 | 0.0 | 6,472.0 | 5,378.6 | 0.0 | 26.8 | 26,000 | 2,167 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 350.4 | n/a | n/a | 350 | 29 |
| Carbohydrates (g) | 9.2 | 66.6 | 0.4 | 107.4 | 286.2 | 24.9 | 0.0 | 0.0 | 399.9 | 0.0 | 0.0 | 0.3 | 895 | 75 |
| Cholesterol (mg) | 249.9 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 436 | 36 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.1 | n/a | 0.1 | 0.1 | 0.8 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 9.9 | 10.1 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 3 |
| Folate (mcg) | 25.0 | 0.0 | 23.5 | 21.8 | 97.5 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 15 |
| Folate, DFE (mcg) | 25.0 | 0.0 | 23.5 | 21.8 | 97.5 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 15 |
| Folate, food (mcg) | 25.0 | 0.0 | 23.5 | 21.8 | 97.5 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 3.0 | n/a | 0.8 | 1.1 | 13.0 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 19 | 2 |
| Glycine (g) | 0.3 | n/a | 0.2 | 0.3 | 1.4 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.4 | n/a | 0.2 | 0.1 | 0.9 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.0 | 0.9 | 5.3 | 4.4 | 6.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 18 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.3 | 0.3 | 1.3 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 7.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
| Leucine (g) | 1.5 | n/a | 0.5 | 0.4 | 2.7 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Lysine (g) | 1.3 | n/a | 0.5 | 0.4 | 0.9 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 20.4 | 0.0 | 6.0 | 193.2 | 82.5 | 214.6 | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | 1.5 | 523 | 44 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 2.6 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 0 |
| Methionine (g) | 0.4 | n/a | 0.2 | 0.1 | 0.7 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 19.6 | 0.0 | 1.8 | 16.7 | 0.3 | 2.0 | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | 0.0 | 132 | 11 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.7 | 4.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.8 | 0.2 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.7 | n/a | 0.3 | 0.3 | 2.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 240.8 | 0.0 | 99.0 | 221.8 | 405.0 | 315.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 1,285 | 107 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 1.0 | 1.6 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 40.9 | 0.0 | 0.0 | 49 | 4 |
| Potassium (mg) | 313.5 | 1.3 | 69.0 | 613.2 | 401.3 | 655.3 | 0.0 | 0.5 | 8.0 | 0.0 | 4.7 | 21.8 | 2,089 | 174 |
| Proline (g) | 1.5 | n/a | 0.3 | 0.3 | 4.5 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Protein (g) | 13.5 | 0.0 | 6.3 | 7.1 | 38.7 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74 | 6 |
| Retinol (mcg) | 815.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 896 | 75 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 43.8 | 0.0 | 1.6 | 29.8 | 0.6 | 3.5 | 0.0 | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 90 | 7 |
| Selenium (mcg) | 5.5 | 0.4 | 15.4 | 7.1 | 127.1 | 6.1 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 164 | 14 |
| Serine (g) | 0.8 | n/a | 0.5 | 0.3 | 1.9 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 729.3 | 0.7 | 71.0 | 18.5 | 7.5 | 9.0 | 2,517.1 | 2,325.5 | 4.0 | 0.0 | 14.2 | 1.5 | 5,698 | 475 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.4 | n/a | n/a | 4 | 0 |
| Sucrose (g) | 0.0 | 66.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | 466 | 39 |
| Sugar (g) | 7.3 | 66.5 | 0.2 | 91.6 | 1.0 | 0.8 | 0.0 | 0.0 | 399.2 | 0.0 | 0.0 | 0.1 | 567 | 47 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,701 | 142 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.3 | 0.3 | 1.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.5 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | 0.0 | 0.0 | 27 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 39.8 | n/a | n/a | 40 | 3 |
| Total Fat (g) | 77.8 | 0.0 | 4.8 | 50.4 | 3.7 | 5.9 | 0.0 | 0.0 | 0.0 | 145.4 | 0.0 | 0.0 | 288 | 24 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.1 | 0.1 | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.2 | 0.3 | 1.2 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Valine (g) | 0.9 | n/a | 0.4 | 0.4 | 1.6 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 3,051.3 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,321 | 277 |
| Vitamin A, RAE (mcg) | 831.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 912 | 76 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 56.8 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 8 |
| Water (g) | 123.7 | 0.0 | 38.1 | 1.2 | 44.7 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 473.5 | 28.0 | 711 | 59 |
| Zinc (mg) | 1.2 | 0.0 | 0.6 | 2.7 | 2.6 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
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