Nutritional Facts: Lemon-Soy Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (1,176g)
chicken wings
2 cups (576g)
soy sauce
2 cups (488g)
lemon juice
Total 1 serving
Alanine (g) 13.4 3.1 n/a 16 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 14.0 2.3 n/a 16 1
Ash (g) 8.1 102.6 1.0 112 5
Aspartic acid (g) 19.2 5.1 n/a 24 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 141.1 115.2 29.3 286 12
Calories 2,610.7 345.6 107.4 3,064 128
Calories (kj) 10,925.0 1,445.8 444.1 12,815 534
Carbohydrates (g) 0.0 32.1 33.7 66 3
Cholesterol (mg) 905.5 0.0 0.0 906 38
Copper (mg) 0.5 0.8 0.1 1 0
Cystine (g) 3.0 0.6 n/a 4 0
Dietary Fiber (g) 0.0 4.6 1.5 6 0
Folate (mcg) 47.0 103.7 97.6 248 10
Folate, DFE (mcg) 47.0 103.7 97.6 248 10
Folate, food (mcg) 47.0 103.7 97.6 248 10
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 5.4 5 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 4.8 5 0
Glutamic acid (g) 30.7 13.9 n/a 45 2
Glycine (g) 17.3 2.5 n/a 20 1
Histidine (g) 6.0 1.2 n/a 7 0
Iron (mg) 11.2 13.7 0.4 25 1
Isoleucine (g) 10.1 2.8 n/a 13 1
Lactose n/a n/a 0.0 0 0
Leucine (g) 15.2 4.2 n/a 19 1
Lysine (g) 16.8 4.2 n/a 21 1
Magnesium (mg) 211.7 230.4 29.3 471 20
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.2 2.9 0.1 3 0
Methionine (g) 5.5 1.0 n/a 6 0
Monounsaturated Fat (g) 74.7 0.1 0.0 75 3
Niacin (mg) 69.7 22.8 0.4 93 4
Pantothenic acid (mg) 9.0 2.2 0.6 12 0
Phenylalanine (g) 8.2 3.1 n/a 11 0
Phosphorus (mg) 1,552.3 748.8 39.0 2,340 98
Polyunsaturated Fat (g) 39.9 0.3 0.1 40 2
Potassium (mg) 1,834.6 1,221.1 502.6 3,558 148
Proline (g) 12.1 4.6 n/a 17 1
Protein (g) 215.6 60.5 1.7 278 12
Retinol (mcg) 517.4 0.0 0.0 517 22
Riboflavin (mg) 1.0 0.9 0.1 2 0
Saturated Fat (g) 52.7 0.1 0.2 53 2
Selenium (mcg) 182.3 4.6 0.5 187 8
Serine (g) 7.8 2.8 n/a 11 0
Sodium (mg) 858.5 32,175.4 4.9 33,039 1,377
Starch n/a n/a 0.0 0 0
Sucrose n/a n/a 2.1 2 0
Sugar (g) 0.0 9.8 12.3 22 1
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.3 0.1 1 0
Threonine (g) 8.7 2.3 n/a 11 0
Tocopherol, alpha (mg) 3.5 0.0 0.7 4 0
Total Fat (g) 187.8 0.6 1.2 190 8
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids (g) 2.2 n/a 0.0 2 0
Tryptophan (g) 2.3 1.0 n/a 3 0
Tyrosine (g) 6.6 2.0 n/a 9 0
Valine (g) 10.2 3.0 n/a 13 1
Vitamin A, IU (IU) 1,728.7 0.0 29.3 1,758 73
Vitamin A, RAE (mcg) 517.4 0.0 0.0 517 22
Vitamin B-12 (mcg) 3.8 0.0 0.0 4 0
Vitamin B-6 (mg) 4.1 1.2 0.2 5 0
Vitamin C (mg) 8.2 0.0 188.9 197 8
Vitamin D (IU) 35.3 0.0 0.0 35 1
Water (g) 778.6 380.2 450.5 1,609 67
Zinc (mg) 15.6 2.5 0.2 18 1

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