Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
2 cups (400g) sugar |
3/4 cup (170g) unsalted butter |
1 teaspoon (4g) vanilla |
1 teaspoon (4g) almond extract |
1 tablespoon (0g) kirsch |
2 cups (250g) flour |
2 1/2 cups (250g) cranberries |
1/4 cup (57g) butter |
1/4 cup (55g) brown sugar |
1 cup (109g) pecans |
Total | 1 serving | |
Alanine (g) | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.4 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 1.2 | n/a | 0.1 | n/a | n/a | n/a | 1.0 | 0.1 | 0.0 | n/a | 1.3 | 4 | 0 |
Ash (g) | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 0.4 | 1.2 | 0.2 | 1.6 | 6 | 1 |
Aspartic acid (g) | 2.0 | n/a | 0.1 | n/a | n/a | n/a | 1.1 | 0.5 | 0.0 | n/a | 1.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 97.0 | 106 | 9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 84.0 | 4.0 | 40.9 | 0.5 | 0.5 | n/a | 37.5 | 20.0 | 13.6 | 45.7 | 76.3 | 323 | 27 |
Calories | 214.5 | 1,548.0 | 1,220.7 | 12.1 | 12.1 | n/a | 910.0 | 115.0 | 406.9 | 209.0 | 753.2 | 5,401 | 450 |
Calories (kj) | 898.5 | 6,472.0 | 5,105.8 | 50.6 | 50.6 | n/a | 3,807.5 | 485.0 | 1,701.9 | 874.5 | 3,149.0 | 22,595 | 1,883 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.5 | 5 | 0 |
Carbohydrates (g) | 1.1 | 399.9 | 0.1 | 0.5 | 0.5 | n/a | 190.8 | 30.5 | 0.0 | 53.9 | 15.1 | 693 | 58 |
Cholesterol (mg) | 558.0 | 0.0 | 366.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 1,046 | 87 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 1.3 | 2 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 11.5 | 0.0 | 0.0 | 10.5 | 29 | 2 |
Folate (mcg) | 70.5 | 0.0 | 5.1 | 0.0 | 0.0 | n/a | 457.5 | 2.5 | 1.7 | 0.6 | 24.0 | 562 | 47 |
Folate, DFE (mcg) | 70.5 | 0.0 | 5.1 | 0.0 | 0.0 | n/a | 727.5 | 2.5 | 1.7 | 0.6 | 24.0 | 832 | 69 |
Folate, food (mcg) | 70.5 | 0.0 | 5.1 | 0.0 | 0.0 | n/a | 72.5 | 2.5 | 1.7 | 0.6 | 24.0 | 177 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 0.6 | 0.0 | 2 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | 0.7 | 0.0 | 10 | 1 |
Glutamic acid (g) | 2.5 | n/a | 0.3 | n/a | n/a | n/a | 8.7 | 0.4 | 0.1 | n/a | 2.0 | 14 | 1 |
Glycine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.5 | 2 | 0 |
Histidine (g) | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
Iron (mg) | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 11.6 | 0.6 | 0.0 | 0.4 | 2.8 | 18 | 2 |
Isoleucine (g) | 1.0 | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.4 | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 1.6 | n/a | 0.1 | n/a | n/a | n/a | 1.8 | 0.1 | 0.0 | n/a | 0.7 | 4 | 0 |
Lysine (g) | 1.4 | n/a | 0.1 | n/a | n/a | n/a | 0.6 | 0.1 | 0.0 | n/a | 0.3 | 3 | 0 |
Magnesium (mg) | 18.0 | 0.0 | 3.4 | 0.5 | 0.5 | n/a | 55.0 | 15.0 | 1.1 | 5.0 | 131.9 | 230 | 19 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.9 | 0.0 | 0.0 | 4.9 | 8 | 1 |
Methionine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 5.5 | 0.0 | 35.8 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 11.9 | 0.0 | 44.5 | 98 | 8 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 14.8 | 0.3 | 0.0 | 0.1 | 1.3 | 17 | 1 |
Pantothenic acid (mg) | 2.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.1 | 0.7 | 0.1 | 0.1 | 0.9 | 5 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.1 | n/a | n/a | n/a | 1.3 | 0.1 | 0.0 | n/a | 0.5 | 3 | 0 |
Phosphorus (mg) | 297.0 | 0.0 | 40.9 | 0.3 | 0.3 | n/a | 270.0 | 32.5 | 13.6 | 2.2 | 301.9 | 959 | 80 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 111.2 | 111 | 9 |
Polyunsaturated Fat (g) | 2.9 | 0.0 | 5.2 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 1.7 | 0.0 | 23.6 | 35 | 3 |
Potassium (mg) | 207.0 | 8.0 | 40.9 | 6.2 | 6.2 | n/a | 267.5 | 212.5 | 13.6 | 73.2 | 446.9 | 1,282 | 107 |
Proline (g) | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 3.0 | 0.1 | 0.0 | n/a | 0.4 | 4 | 0 |
Protein (g) | 18.8 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 25.8 | 1.0 | 0.5 | 0.1 | 10.0 | 58 | 5 |
Retinol (mcg) | 240.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 1,763 | 147 |
Riboflavin (mg) | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 4.7 | 0.0 | 87.5 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 29.2 | 0.0 | 6.7 | 128 | 11 |
Selenium (mcg) | 46.1 | 2.4 | 1.7 | 0.0 | 0.0 | n/a | 84.8 | 0.3 | 0.6 | 0.7 | 4.1 | 141 | 12 |
Serine (g) | 1.5 | n/a | 0.1 | n/a | n/a | n/a | 1.3 | 0.1 | 0.0 | n/a | 0.5 | 3 | 0 |
Sodium (mg) | 213.0 | 4.0 | 18.7 | 0.4 | 0.4 | n/a | 5.0 | 5.0 | 405.2 | 15.4 | 0.0 | 667 | 56 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.3 | 3 | 0 |
Sucrose (g) | 0.0 | 399.2 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 52.0 | 4.3 | 456 | 38 |
Sugar (g) | 0.6 | 399.2 | 0.1 | 0.5 | 0.5 | n/a | 0.7 | 10.1 | 0.0 | 53.4 | 4.3 | 469 | 39 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
Threonine (g) | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 1.6 | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 0.2 | 3.0 | 1.3 | 0.0 | 1.5 | 12 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.1 | 0.0 | n/a | 26.6 | 28 | 2 |
Total Fat (g) | 14.3 | 0.0 | 138.1 | 0.0 | 0.0 | n/a | 2.5 | 0.3 | 46.0 | 0.0 | 78.4 | 280 | 23 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.2 | 2 | 0 |
Valine (g) | 1.3 | n/a | 0.1 | n/a | n/a | n/a | 1.0 | 0.1 | 0.0 | n/a | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | n/a | 0.0 | 150.0 | 1,418.2 | 0.0 | 61.0 | 6,694 | 558 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | n/a | 0.0 | 7.5 | 388.2 | 0.0 | 3.3 | 1,803 | 150 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 33.3 | 0.0 | 0.0 | 1.2 | 34 | 3 |
Vitamin D (IU) | 123.0 | 0.0 | 102.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 259 | 22 |
Water (g) | 114.2 | 0.1 | 30.5 | 2.2 | 2.2 | n/a | 29.8 | 217.8 | 9.0 | 0.7 | 3.8 | 410 | 34 |
Zinc (mg) | 1.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.8 | 0.3 | 0.1 | 0.0 | 4.9 | 9 | 1 |
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