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    Nutritional Facts: Chicken and Mushroom Stroganoff

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    1 (110g)
    onions
    2 (6g)
    garlic cloves
    1 teaspoon (6g)
    salt
    1/2 lb (228g)
    mushrooms
    10 ounces (283g)
    cream of mushroom soup
    3 (435g)
    chicken breasts
    1 tablespoon (17g)
    Worcestershire sauce
    1 tablespoon (14g)
    brandy
    1 teaspoon (2g)
    paprika
    1 teaspoon (1g)
    dried parsley
    1 cup (230g)
    sour cream
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.5 0.2 5.2 n/a 0.0 0.0 0.0 0.2 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 6 1
    Arginine (g) 0.0 0.1 0.0 0.0 0.2 0.2 5.6 n/a 0.0 0.0 0.0 0.2 6 2
    Ash (g) 0.6 0.4 0.1 6.0 1.9 5.5 4.4 0.3 0.0 0.2 0.1 2.0 21 5
    Aspartic acid (g) 0.0 0.1 0.0 0.0 0.4 0.3 8.1 n/a 0.0 0.1 0.0 0.5 10 2
    Beta-sitosterol (mg) 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 25.3 10.9 1.4 6.8 34.0 47.9 18.2 0.0 5.3 5.7 253.0 415 104
    Calories 203.6 44.0 8.9 0.0 50.1 241.0 748.2 13.3 41.0 6.5 1.5 443.9 1,802 450
    Calories (kj) 851.7 182.6 37.4 0.0 211.6 1,006.4 3,132.0 55.4 171.5 27.2 6.1 1,860.7 7,543 1,886
    Campesterol (mg) 0.0 n/a n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.0 10.3 2.0 0.0 7.4 19.1 0.0 3.3 0.0 1.2 0.3 6.6 50 13
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 278.4 0.0 0.0 0.0 0.0 119.6 459 115
    Copper (mg) 0.0 0.0 0.0 0.0 0.7 0.4 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 1.2 n/a 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 1.9 0.1 0.0 2.3 0.0 0.0 0.0 0.0 0.8 0.1 0.0 5 1
    Folate (mcg) 0.9 20.9 0.2 0.0 38.7 5.7 17.4 1.4 0.0 1.1 0.9 16.1 103 26
    Folate, DFE (mcg) 0.9 20.9 0.2 0.0 38.7 5.7 17.4 1.4 0.0 1.1 0.9 16.1 103 26
    Folate, food (mcg) 0.9 20.9 0.2 0.0 38.7 5.7 17.4 1.4 0.0 1.1 0.9 16.1 103 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a n/a 0.4 n/a n/a n/a n/a 0.2 0.0 0.0 2 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 3.4 n/a n/a n/a n/a 0.1 0.0 0.0 6 1
    Glutamic acid (g) 0.1 0.3 0.0 0.0 0.8 1.0 13.4 n/a 0.0 0.1 0.0 1.3 17 4
    Glycine (g) 0.0 0.0 0.0 0.0 0.2 0.1 5.3 n/a 0.0 0.0 0.0 0.1 6 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.1 2.7 n/a 0.0 0.0 0.0 0.2 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 0.0 0.2 0.1 0.0 1.1 3.1 3.2 0.9 0.0 0.5 0.1 0.4 10 2
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.2 0.2 4.6 n/a 0.0 0.0 0.0 0.3 5 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 8.1 8 2
    Leucine (g) 0.0 0.0 0.0 0.0 0.3 0.4 6.7 n/a 0.0 0.0 0.0 0.6 8 2
    Lysine (g) 0.0 0.0 0.0 0.0 0.2 0.2 7.5 n/a 0.0 0.0 0.0 0.5 9 2
    Magnesium (mg) 0.6 11.0 1.5 0.1 20.5 11.3 108.8 2.2 0.0 4.1 2.0 23.0 185 46
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 0.1 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.1 2.4 n/a 0.0 0.0 0.0 0.2 3 1
    Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.0 3.1 16.6 0.0 0.0 0.0 0.0 11.7 37 9
    Niacin (mg) 0.0 0.1 0.0 0.0 8.2 1.2 43.1 0.1 0.0 0.2 0.0 0.3 53 13
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 3.4 0.7 3.5 n/a 0.0 0.1 0.0 0.8 9 2
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 0.2 3.5 n/a 0.0 0.0 0.0 0.3 4 1
    Phosphorus (mg) 6.8 31.9 9.2 0.0 195.7 73.7 756.9 10.2 0.6 7.2 2.2 264.5 1,359 340
    Phytosterols n/a 16.5 n/a 0.0 n/a n/a n/a n/a n/a 4.0 n/a n/a 21 5
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.4 4.1 8.5 0.0 0.0 0.2 0.0 1.9 16 4
    Potassium (mg) 6.8 160.6 24.1 0.5 723.5 175.8 957.0 136.0 0.3 52.4 13.4 324.3 2,575 644
    Proline (g) 0.0 0.0 0.0 0.0 0.2 0.4 4.1 n/a 0.0 0.1 0.0 0.6 5 1
    Protein (g) 0.2 1.2 0.4 0.0 7.0 4.6 90.7 0.0 0.0 0.3 0.1 4.8 109 27
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 22.7 104.4 0.2 0.0 0.0 0.0 400.2 718 180
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.9 0.1 0.4 0.0 0.0 0.0 0.0 0.4 2 0
    Saturated Fat (g) 14.6 0.0 0.0 0.0 0.1 3.9 11.6 0.0 0.0 0.0 0.0 26.5 57 14
    Selenium (mcg) 0.3 0.6 0.9 0.0 21.2 6.8 72.2 0.1 0.0 0.1 0.1 6.0 108 27
    Serine (g) 0.0 0.0 0.0 0.0 0.2 0.2 3.2 n/a 0.0 0.0 0.0 0.4 4 1
    Sodium (mg) 202.8 4.4 1.0 2,325.5 11.4 1,990.1 274.1 166.6 0.1 1.6 2.3 184.0 5,164 1,291
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
    Sugar (g) 0.0 4.7 0.1 0.0 4.5 4.1 0.0 1.7 n/a 0.2 0.0 8.1 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.2 0.2 3.8 n/a 0.0 0.0 0.0 0.3 5 1
    Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.0 2.3 1.2 0.0 n/a 0.7 0.0 1.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a 0.1 0.0 0.1 0 0
    Total Fat (g) 23.0 0.1 0.0 0.0 0.8 16.7 40.2 0.0 0.0 0.3 0.0 45.4 127 32
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.1 1.0 n/a 0.0 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 0.2 3.0 n/a 0.0 0.0 0.0 0.3 4 1
    Valine (g) 0.0 0.0 0.0 0.0 0.5 0.2 4.4 n/a 0.0 0.0 0.0 0.4 6 1
    Vitamin A, IU (IU) 709.7 2.2 0.5 0.0 0.0 82.2 361.1 13.4 0.0 1,132.8 9.7 1,432.9 3,745 936
    Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 0.0 22.7 104.4 0.9 0.0 56.6 0.5 404.8 784 196
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.6 2 1
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.2 0.0 2.3 0.0 0.0 0.0 0.0 0.1 3 1
    Vitamin C (mg) 0.0 8.1 1.9 0.0 4.8 0.0 0.0 2.2 0.0 0.0 0.6 2.1 20 5
    Vitamin D (IU) 17.0 0.0 0.0 0.0 15.9 0.0 69.6 0.0 n/a 0.0 0.0 32.2 135 34
    Water (g) 4.5 98.0 3.5 0.0 210.3 237.7 302.2 13.4 8.0 0.3 0.0 171.3 1,049 262
    Zinc (mg) 0.0 0.2 0.1 0.0 1.2 0.6 3.5 0.0 0.0 0.1 0.0 0.9 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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