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    Nutritional Facts: Turkey Tonnato (Italian Cold Turkey in Tuna Caper Sauce)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (800g)
    steaks
    1 (61g)
    carrots
    1 (110g)
    onions
    1 (40g)
    celery ribs
    1 (0g)
    bay leaves
    1 sprig (0g)
    thyme
    1 cup (235g)
    white wine
    1/2 cup (108g)
    olive oil
    1 teaspoon (0g)
    pickled capers
    1/2 teaspoon (1g)
    fennel seeds
    1/2 teaspoon (1g)
    black peppercorns
    1/4 teaspoon (2g)
    salt
    14 ounces (397g)
    mayonnaise
    200 g (200g)
    tuna in brine
    100 ml (0g)
    turkey broth
    4 (16g)
    anchovy fillets
    1 teaspoon (0g)
    pickled capers
    1 (48g)
    lemon juice
    1 tablespoon (0g)
    pickled capers
    12 (53g)
    black olives
    1 sprig (1g)
    parsley
    Total 1 serving
    Alanine (g) 14.3 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 3.5 n/a 0.3 n/a n/a n/a 0.0 0.0 18 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 24.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 24 3
    Arginine (g) 15.2 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 3.5 n/a 0.3 n/a n/a n/a 0.0 0.0 19 2
    Ash (g) 9.6 0.6 0.4 0.3 0.0 n/a 0.5 0.0 n/a 0.1 0.1 1.5 7.5 5.5 n/a 1.8 n/a 0.1 n/a 1.2 0.0 29 4
    Aspartic acid (g) 21.4 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 6.0 n/a 0.5 n/a n/a n/a 0.0 0.0 29 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 152.0 20.1 25.3 16.0 0.5 n/a 21.2 1.1 n/a 12.0 6.4 0.4 55.6 26.0 n/a 37.1 n/a 2.9 n/a 46.5 1.4 424 53
    Calories 1,424.0 25.0 44.0 6.4 0.2 n/a 192.9 954.7 n/a 3.5 3.6 0.0 1,548.0 396.0 n/a 33.6 n/a 10.6 n/a 60.7 0.4 4,704 588
    Calories (kj) 5,968.0 105.5 182.6 26.8 0.8 n/a 804.4 3,994.9 n/a 14.4 15.2 0.0 6,473.9 1,660.0 n/a 140.6 n/a 43.7 n/a 254.0 1.5 19,686 2,461
    Carbohydrates (g) 0.0 5.8 10.3 1.2 0.0 n/a 6.1 0.0 n/a 0.5 0.9 0.0 94.9 0.0 n/a 0.0 n/a 3.3 n/a 3.3 0.1 126 16
    Cholesterol (mg) 632.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 103.2 36.0 n/a 13.6 n/a 0.0 n/a 0.0 0.0 785 98
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 n/a 0.1 0.0 1 0
    Cystine (g) 3.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 4 0
    Dietary Fiber (g) 0.0 1.7 1.9 0.6 0.0 n/a 0.0 0.0 n/a 0.4 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 1.7 0.0 7 1
    Folate (mcg) 88.0 11.6 20.9 14.4 0.1 n/a 2.4 0.0 n/a n/a 0.2 0.0 23.8 10.0 n/a 2.1 n/a 9.6 n/a 0.0 1.5 185 23
    Folate, DFE (mcg) 88.0 11.6 20.9 14.4 0.1 n/a 2.4 0.0 n/a n/a 0.2 0.0 23.8 10.0 n/a 2.1 n/a 9.6 n/a 0.0 1.5 185 23
    Folate, food (mcg) 88.0 11.6 20.9 14.4 0.1 n/a 2.4 0.0 n/a n/a 0.2 0.0 23.8 10.0 n/a 2.1 n/a 9.6 n/a 0.0 1.5 185 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.3 1.4 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 2 0
    Galactose n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 2.2 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 3 0
    Glutamic acid (g) 35.3 0.2 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.4 8.7 n/a 0.7 n/a n/a n/a 0.0 0.0 46 6
    Glycine (g) 14.3 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 2.8 n/a 0.2 n/a n/a n/a 0.0 0.0 18 2
    Histidine (g) 7.5 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 1.7 n/a 0.1 n/a n/a n/a 0.0 0.0 10 1
    Hydroxyproline (g) 2.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 15.0 0.2 0.2 0.1 0.0 n/a 0.6 0.6 n/a 0.2 0.1 0.0 0.8 2.8 n/a 0.7 n/a 0.0 n/a 1.7 0.1 23 3
    Isoleucine (g) 10.7 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 2.7 n/a 0.2 n/a n/a n/a 0.0 0.0 14 2
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 18.7 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 4.7 n/a 0.4 n/a n/a n/a 0.0 0.0 24 3
    Lysine (g) 19.9 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 5.4 n/a 0.4 n/a n/a n/a 0.0 0.0 26 3
    Magnesium (mg) 200.0 7.3 11.0 4.4 0.1 n/a 23.5 0.0 n/a 3.9 2.5 0.0 7.9 62.0 n/a 11.0 n/a 2.9 n/a 2.1 0.5 339 42
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 0.0 0.0 n/a 0.3 0.0 n/a 0.1 0.2 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Methionine (g) 6.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 1.7 n/a 0.1 n/a n/a n/a 0.0 0.0 8 1
    Monounsaturated Fat (g) 18.6 0.0 0.0 0.0 0.0 n/a 0.0 78.8 n/a 0.1 0.0 0.0 35.7 5.9 n/a 0.6 n/a 0.0 n/a 4.2 0.0 144 18
    Niacin (mg) 67.4 0.6 0.1 0.1 0.0 n/a 0.3 0.0 n/a 0.1 0.0 0.0 0.0 24.8 n/a 3.2 n/a 0.0 n/a 0.0 0.0 97 12
    Pantothenic acid (mg) 5.0 0.2 0.1 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 1.0 0.7 n/a 0.1 n/a 0.1 n/a 0.0 0.0 7 1
    Phenylalanine (g) 9.3 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 2.3 n/a 0.2 n/a n/a n/a 0.0 0.0 12 2
    Phosphorus (mg) 1,864.0 21.4 31.9 9.6 0.1 n/a 42.3 0.0 n/a 4.9 2.3 0.0 103.2 622.0 n/a 40.3 n/a 3.8 n/a 1.6 0.6 2,748 343
    Phytosterols n/a n/a 16.5 2.4 n/a n/a n/a 238.7 n/a 0.7 1.3 0.0 385.0 n/a n/a n/a n/a n/a n/a n/a 0.1 645 81
    Polyunsaturated Fat (g) 1.7 0.1 0.0 0.0 0.0 n/a 0.0 11.4 n/a 0.0 0.0 0.0 71.4 5.8 n/a 0.4 n/a 0.0 n/a 0.5 0.0 91 11
    Potassium (mg) 3,008.0 195.2 160.6 104.0 0.3 n/a 167.0 1.1 n/a 16.9 19.3 0.1 35.7 414.0 n/a 87.0 n/a 49.4 n/a 4.2 5.5 4,268 534
    Proline (g) 11.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 2.1 n/a 0.2 n/a n/a n/a 0.0 0.0 14 2
    Protein (g) 235.4 0.6 1.2 0.3 0.0 n/a 0.2 0.0 n/a 0.2 0.2 0.0 3.6 58.3 n/a 4.6 n/a 0.2 n/a 0.4 0.0 305 38
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 47.6 46.0 n/a 1.9 n/a 0.0 n/a 0.0 0.0 96 12
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 17.8 0.0 0.0 0.0 0.0 n/a 0.0 14.9 n/a 0.0 0.0 0.0 19.4 3.1 n/a 0.4 n/a 0.0 n/a 0.7 0.0 56 7
    Selenium (mcg) 274.4 0.1 0.6 0.2 0.0 n/a 0.2 0.0 n/a n/a 0.1 0.0 6.4 152.0 n/a 10.9 n/a 0.0 n/a 0.5 0.0 445 56
    Serine (g) 9.3 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 2.4 n/a 0.2 n/a n/a n/a 0.0 0.0 12 2
    Sodium (mg) 488.0 42.1 4.4 32.0 0.0 n/a 11.8 2.2 n/a 0.9 0.3 581.4 2,822.2 708.0 n/a 586.9 n/a 0.5 n/a 388.1 0.6 5,669 709
    Starch n/a 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Sucrose n/a 2.2 1.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 4 0
    Sugar (g) 0.0 2.9 4.7 0.7 n/a n/a 2.3 0.0 n/a n/a 0.0 0.0 25.4 0.0 n/a 0.0 n/a 1.2 n/a 0.0 0.0 37 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 9.4 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 2.6 n/a 0.2 n/a n/a n/a 0.0 0.0 13 2
    Tocopherol, alpha (mg) 3.0 0.4 0.0 0.1 n/a n/a 0.0 15.5 n/a n/a 0.0 0.0 8.2 1.7 n/a 0.5 n/a 0.1 n/a 0.9 0.0 30 4
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.9 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 5.7 2.5 n/a 0.0 n/a n/a n/a 0.0 0.0 8 1
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a n/a 0.1 n/a 53.1 7.9 n/a 0.0 n/a n/a n/a 0.0 0.0 62 8
    Total Fat (g) 46.7 0.1 0.1 0.1 0.0 n/a 0.0 108.0 n/a 0.1 0.0 0.0 132.6 16.4 n/a 1.6 n/a 0.1 n/a 5.6 0.0 312 39
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.5 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.7 n/a 0.1 n/a n/a n/a n/a 0.0 2 0
    Tyrosine (g) 7.5 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 2.0 n/a 0.2 n/a n/a n/a 0.0 0.0 10 1
    Valine (g) 11.7 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 3.0 n/a 0.2 n/a n/a n/a 0.0 0.0 15 2
    Vitamin A, IU (IU) 0.0 10,190.7 2.2 179.6 3.7 n/a 0.0 0.0 n/a 1.4 7.9 0.0 873.2 154.0 n/a 6.4 n/a 2.9 n/a 212.8 84.2 11,719 1,465
    Vitamin A, RAE (mcg) 0.0 509.4 0.0 8.8 0.2 n/a 0.0 0.0 n/a 0.1 0.4 0.0 83.4 46.0 n/a 1.9 n/a 0.0 n/a 10.6 4.2 665 83
    Vitamin B-12 (mcg) 13.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.8 4.4 n/a 0.1 n/a 0.0 n/a 0.0 0.0 19 2
    Vitamin B-6 (mg) 5.0 0.1 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 6 1
    Vitamin C (mg) 0.0 3.6 8.1 1.2 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 18.6 n/a 0.5 1.3 34 4
    Vitamin D (IU) 32.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 15.9 538.0 n/a 11.0 n/a 0.0 n/a 0.0 0.0 597 75
    Water (g) 514.3 53.9 98.0 38.2 0.0 n/a 204.3 0.0 n/a 0.1 0.2 0.0 158.4 119.7 n/a 8.0 n/a 44.3 n/a 42.2 0.9 1,282 160
    Zinc (mg) 43.7 0.1 0.2 0.1 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.7 1.8 n/a 0.4 n/a 0.0 n/a 0.1 0.0 47 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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