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    Nutritional Facts: Big Batch Holiday Cranberry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      36 ounces (1,152g)
    fresh cranberries
    5 cups (625g)
    apples
    2 (262g)
    oranges
    2 (262g)
    oranges
    2 cups (274g)
    nuts
    40 ounces (1,134g)
    crushed pineapple
    4 cups (800g)
    sugar
    12 ounces (340g)
    Jello gelatin
    1 1/2 cups (356g)
    boiling water
    Total 1 serving
    Alanine (g) 0.6 0.1 0.1 0.1 2.2 0.2 n/a 2.8 n/a 6 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 0.0 0.2 0.2 6.1 0.2 n/a 2.3 n/a 10 0
    Ash (g) 1.7 1.2 1.2 1.2 11.4 3.4 0.1 2.4 0.4 23 1
    Aspartic acid (g) 2.2 0.4 0.3 0.3 5.6 1.1 n/a 1.8 n/a 12 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 92.2 37.5 104.8 104.8 191.8 158.8 8.0 10.2 10.7 719 24
    Calories 529.9 325.0 123.1 123.1 1,627.6 680.4 3,096.0 1,295.4 0.0 7,801 260
    Calories (kj) 2,234.9 1,362.5 516.1 516.1 6,808.9 2,846.5 12,944.0 5,419.6 0.0 32,649 1,088
    Carbohydrates (g) 140.5 86.3 30.8 30.8 69.5 178.1 799.8 307.7 0.0 1,643 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.7 0.2 0.1 0.1 3.5 1.0 0.1 0.4 0.0 6 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 53.0 15.0 6.3 6.3 24.7 9.1 0.0 0.0 0.0 114 4
    Folate (mcg) 11.5 18.8 78.6 78.6 137.0 56.7 0.0 10.2 0.0 391 13
    Folate, DFE (mcg) 11.5 18.8 78.6 78.6 137.0 56.7 0.0 10.2 0.0 391 13
    Folate, food (mcg) 11.5 18.8 78.6 78.6 137.0 56.7 0.0 10.2 0.0 391 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 7.3 36.9 n/a n/a n/a 73.7 0.0 n/a n/a 118 4
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 37.8 15.2 n/a n/a n/a 87.3 0.0 n/a n/a 140 5
    Glutamic acid (g) 1.7 0.2 0.2 0.2 12.1 0.5 n/a 3.0 n/a 18 1
    Glycine (g) 0.6 0.1 0.2 0.2 2.9 0.2 n/a 6.6 n/a 11 0
    Histidine (g) 0.2 0.0 0.0 0.0 1.3 0.1 n/a 0.2 n/a 2 0
    Iron (mg) 2.9 0.8 0.3 0.3 10.1 3.2 0.4 0.4 0.0 18 1
    Isoleucine (g) 0.4 0.0 0.1 0.1 2.0 0.1 n/a 0.4 n/a 3 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.6 0.1 0.1 0.1 3.8 0.2 n/a 0.9 n/a 6 0
    Lysine (g) 0.4 0.1 0.1 0.1 2.0 0.2 n/a 1.2 n/a 4 0
    Magnesium (mg) 69.1 31.3 26.2 26.2 616.5 158.8 0.0 6.8 3.6 938 31
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 4.1 0.2 0.1 0.1 5.3 12.7 0.0 0.0 0.0 23 1
    Methionine (g) 0.0 0.0 0.1 0.1 0.6 0.1 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.1 0.1 86.0 0.1 0.0 0.0 0.0 87 3
    Niacin (mg) 1.2 0.6 0.7 0.7 12.9 3.2 0.0 0.0 0.0 19 1
    Pantothenic acid (mg) 3.4 0.4 0.7 0.7 3.3 1.1 0.0 0.0 0.0 10 0
    Phenylalanine (g) 0.4 0.0 0.1 0.1 2.6 0.1 n/a 0.6 n/a 4 0
    Phosphorus (mg) 149.8 68.8 36.7 36.7 1,191.9 68.0 0.0 479.4 0.0 2,031 68
    Phytosterols n/a 75.0 n/a n/a n/a n/a n/a n/a n/a 75 3
    Polyunsaturated Fat (g) 0.6 0.3 0.1 0.1 29.5 0.3 0.0 0.0 0.0 31 1
    Potassium (mg) 979.2 668.8 474.2 474.2 1,635.8 1,383.6 16.0 23.8 3.6 5,659 189
    Proline (g) 0.4 0.0 0.1 0.1 2.4 0.1 n/a 4.3 n/a 7 0
    Protein (g) 4.5 1.6 2.5 2.5 47.4 4.8 0.0 26.5 0.0 90 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.2 0.1 0.1 0.5 0.2 0.2 0.1 0.0 2 0
    Saturated Fat (g) 0.1 0.2 0.0 0.0 18.9 0.1 0.0 0.0 0.0 19 1
    Selenium (mcg) 1.2 0.0 1.3 1.3 20.6 4.5 4.8 22.8 0.0 56 2
    Serine (g) 0.6 0.1 0.1 0.1 2.5 0.2 n/a 0.9 n/a 4 0
    Sodium (mg) 23.0 6.3 0.0 0.0 1,833.1 11.3 8.0 1,584.4 10.7 3,477 116
    Starch (g) 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.5 12.9 n/a n/a n/a 2.8 798.4 n/a n/a 816 27
    Sugar (g) 46.5 64.9 24.5 24.5 12.7 163.9 798.4 292.5 0.0 1,428 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.2 0.2 0.5 1.1 0.0 0.0 0.0 2 0
    Threonine (g) 0.3 0.0 0.0 0.0 1.6 0.1 n/a 0.5 n/a 3 0
    Tocopherol, alpha (mg) 13.8 1.1 0.5 0.5 30.0 0.1 0.0 0.0 0.0 46 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.5 1.1 0.3 0.3 141.0 0.9 0.0 0.0 0.0 145 5
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.7 0.1 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.4 0.0 0.0 0.0 1.9 0.1 n/a 0.1 n/a 3 0
    Valine (g) 0.5 0.1 0.1 0.1 2.6 0.1 n/a 0.7 n/a 4 0
    Vitamin A, IU (IU) 691.2 337.5 589.5 589.5 13.7 431.0 0.0 0.0 0.0 2,652 88
    Vitamin A, RAE (mcg) 34.6 18.8 28.8 28.8 0.0 22.7 0.0 0.0 0.0 134 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.7 0.3 0.2 0.2 0.8 0.8 0.0 0.0 0.0 3 0
    Vitamin C (mg) 153.2 28.8 139.4 139.4 1.1 107.7 0.0 0.0 0.0 570 19
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,003.7 534.8 227.3 227.3 4.8 947.1 0.2 3.4 355.1 3,304 110
    Zinc (mg) 1.2 0.3 0.2 0.2 10.4 1.1 0.1 0.0 0.0 13 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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