Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) all-purpose flour |
1 tablespoon (14g) baking powder |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) ground cloves |
3/4 teaspoon (5g) salt |
1 cup (244g) milk |
2 teaspoons (8g) pure vanilla extract |
3/4 cup (170g) unsalted butter |
2 cups (400g) granulated sugar |
4 large (200g) eggs |
1/2 lb (227g) unsalted butter |
1 large (17g) egg yolks |
1 lb (454g) confectioners' sugar |
1/4 cup (60g) heavy cream |
1 teaspoon (4g) pure vanilla extract |
1 pinch (0g) salt |
2 tablespoons (28g) Bourbon |
1/4 cup (27g) pecans |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 1.5 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 11.8 | 0.0 | 16 | 3 |
| Arginine (g) | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | 1.6 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 4 | 1 |
| Ash (g) | 1.8 | 9.9 | 0.1 | 0.0 | 0.0 | 4.5 | 1.8 | 0.0 | 0.1 | 0.0 | 2.1 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.4 | 22 | 4 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | 2.7 | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 24.3 | 40 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 1,016.2 | 26.2 | 2.2 | 3.6 | 1.1 | 290.4 | 0.9 | 40.9 | 4.0 | 112.0 | 54.5 | 21.9 | 4.5 | 38.7 | 0.5 | 0.1 | 0.0 | 19.1 | 1,693 | 282 |
| Calories | 1,365.0 | 7.0 | 6.5 | 6.2 | 1.8 | 0.0 | 156.2 | 24.2 | 1,220.7 | 1,548.0 | 286.0 | 1,627.6 | 54.7 | 1,764.5 | 205.3 | 12.1 | 0.0 | 82.0 | 188.3 | 8,556 | 1,426 |
| Calories (kj) | 5,711.3 | 29.4 | 27.0 | 25.7 | 7.5 | 0.0 | 653.9 | 101.2 | 5,105.8 | 6,472.0 | 1,198.0 | 6,807.7 | 228.8 | 7,379.9 | 858.6 | 50.6 | 0.0 | 343.1 | 787.3 | 35,788 | 5,965 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 1 | 0 |
| Carbohydrates (g) | 286.2 | 3.3 | 2.1 | 0.6 | 0.3 | 0.0 | 11.3 | 1.1 | 0.1 | 399.9 | 1.4 | 0.1 | 0.6 | 452.5 | 1.7 | 0.5 | 0.0 | 0.0 | 3.8 | 1,166 | 194 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 366.0 | 0.0 | 744.0 | 488.1 | 184.5 | 0.0 | 81.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,898 | 316 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Cystine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 1.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 15 | 2 |
| Folate (mcg) | 97.5 | 0.0 | 0.2 | 0.9 | 0.5 | 0.0 | 12.2 | 0.0 | 5.1 | 0.0 | 94.0 | 6.8 | 24.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 6.0 | 250 | 42 |
| Folate, DFE (mcg) | 97.5 | 0.0 | 0.2 | 0.9 | 0.5 | 0.0 | 12.2 | 0.0 | 5.1 | 0.0 | 94.0 | 6.8 | 24.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 6.0 | 250 | 42 |
| Folate, food (mcg) | 97.5 | 0.0 | 0.2 | 0.9 | 0.5 | 0.0 | 12.2 | 0.0 | 5.1 | 0.0 | 94.0 | 6.8 | 24.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 6.0 | 250 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 13.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.7 | n/a | 0.3 | n/a | 3.3 | 0.4 | 0.3 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.5 | 20 | 3 |
| Glycine (g) | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Histidine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.4 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 12 | 2 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 1.3 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.1 | n/a | 2.2 | 0.2 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Lysine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | 1.8 | 0.2 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Magnesium (mg) | 82.5 | 5.4 | 1.6 | 2.1 | 1.5 | 0.0 | 31.7 | 1.0 | 3.4 | 0.0 | 24.0 | 4.5 | 0.9 | 0.0 | 4.2 | 0.5 | 0.0 | 0.0 | 33.0 | 196 | 33 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 5 | 1 |
| Methionine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 35.8 | 0.0 | 7.3 | 47.7 | 2.0 | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 11.1 | 113 | 19 |
| Niacin (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 3.1 | 0.2 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 7 | 1 |
| Phenylalanine (g) | 2.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 1.4 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Phosphorus (mg) | 405.0 | 1,368.7 | 1.7 | 2.5 | 0.6 | 0.0 | 226.9 | 0.5 | 40.9 | 0.0 | 396.0 | 54.5 | 66.3 | 0.0 | 36.9 | 0.3 | 0.0 | 1.1 | 75.5 | 2,677 | 446 |
| Phytosterols | n/a | n/a | 0.7 | 0.7 | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 27.8 | 31 | 5 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 5.2 | 0.0 | 3.8 | 6.9 | 0.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 5.9 | 25 | 4 |
| Potassium (mg) | 401.3 | 0.7 | 11.3 | 4.1 | 6.1 | 0.4 | 368.4 | 12.4 | 40.9 | 8.0 | 276.0 | 54.5 | 18.5 | 9.1 | 44.6 | 6.2 | 0.0 | 0.6 | 111.7 | 1,375 | 229 |
| Proline (g) | 4.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.1 | n/a | 1.0 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 7 | 1 |
| Protein (g) | 38.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 8.0 | 0.0 | 1.4 | 0.0 | 25.1 | 1.9 | 2.7 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 2.5 | 82 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 1,142.4 | 0.0 | 320.0 | 1,523.2 | 63.1 | 0.0 | 241.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,365 | 561 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.9 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 5.6 | 0.0 | 87.5 | 0.0 | 6.3 | 116.6 | 1.6 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 1.7 | 234 | 39 |
| Selenium (mcg) | 127.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 1.7 | 2.4 | 61.4 | 2.3 | 9.5 | 2.7 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 214 | 36 |
| Serine (g) | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 1.9 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Sodium (mg) | 7.5 | 1,089.2 | 0.3 | 0.2 | 1.3 | 1,744.1 | 119.6 | 0.8 | 18.7 | 4.0 | 284.0 | 25.0 | 8.2 | 9.1 | 22.6 | 0.4 | 155.0 | 0.3 | 0.0 | 3,490 | 582 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | n/a | 0.1 | 6 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 399.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | 400 | 67 |
| Sugar (g) | 1.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 399.2 | 0.7 | 0.1 | 0.1 | 443.7 | 0.1 | 0.5 | 0.0 | n/a | 1.1 | 848 | 141 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 1.1 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.9 | 0.0 | 2.1 | 5.3 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.4 | 13 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 6.7 | 8 | 1 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 8.9 | 0.0 | 138.1 | 0.0 | 19.0 | 184.1 | 4.5 | 0.0 | 22.0 | 0.0 | 0.0 | 0.0 | 19.6 | 401 | 67 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 1.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Valine (g) | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 1.7 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.7 | 1.2 | 2.9 | 0.0 | 336.7 | 0.0 | 4,254.5 | 0.0 | 1,080.0 | 5,672.7 | 245.1 | 0.0 | 874.7 | 0.0 | 0.0 | 0.0 | 15.3 | 12,491 | 2,082 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 80.5 | 0.0 | 1,164.5 | 0.0 | 320.0 | 1,552.7 | 64.8 | 0.0 | 244.5 | 0.0 | 0.0 | 0.0 | 0.8 | 3,428 | 571 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 1.8 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 102.2 | 0.0 | 164.0 | 136.2 | 37.1 | 0.0 | 16.1 | 0.0 | 0.0 | n/a | 0.0 | 455 | 76 |
| Water (g) | 44.7 | 0.6 | 0.3 | 0.1 | 0.0 | 0.0 | 214.0 | 4.4 | 30.5 | 0.1 | 152.3 | 40.7 | 8.9 | 1.0 | 34.3 | 2.2 | 0.0 | 16.0 | 1.0 | 551 | 92 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 2.6 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 8 | 1 |
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