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    Nutritional Facts: Campbell's Autumn Pork Chops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    lite olive oil
    4 (796g)
    pork chops
    10 1/2 ounces (298g)
    cream of celery soup
    1/2 cup (124g)
    apple juice
    2 tablespoons (30g)
    spicy brown mustard
    1/2 teaspoon (1g)
    pepper
    4 cups (640g)
    cooked noodles
    Total 1 serving
    Alanine (g) 0.0 9.7 0.1 n/a 0.1 0.0 1.1 11 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 11.0 0.1 n/a 0.1 0.0 1.2 12 6
    Ash (g) 0.0 7.6 6.6 0.3 1.1 0.1 3.2 19 9
    Aspartic acid (g) 0.0 16.1 0.3 n/a 0.1 0.0 1.6 18 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 151.2 95.3 9.9 17.4 5.1 76.8 356 178
    Calories 119.3 1,353.2 214.4 57.0 20.1 2.9 883.2 2,650 1,325
    Calories (kj) 499.4 5,659.6 896.5 236.8 83.4 12.1 3,699.2 11,087 5,543
    Carbohydrates (g) 0.0 0.0 20.9 14.0 1.6 0.7 161.0 198 99
    Cholesterol (mg) 0.0 549.2 32.8 0.0 0.0 0.0 185.6 768 384
    Copper (mg) 0.0 0.5 0.3 0.0 0.0 0.0 0.6 2 1
    Cystine (g) 0.0 1.9 0.0 n/a 0.0 0.0 0.6 3 1
    Dietary Fiber (g) 0.0 0.0 1.8 0.2 1.0 0.3 7.7 11 5
    Folate (mcg) 0.0 0.0 6.0 0.0 2.1 0.2 537.6 546 273
    Folate, DFE (mcg) 0.0 0.0 6.0 0.0 2.1 0.2 883.2 891 446
    Folate, food (mcg) 0.0 0.0 6.0 0.0 2.1 0.2 44.8 53 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 492.8 493 246
    Fructose n/a n/a n/a 7.1 0.1 0.0 0.0 7 4
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 3.3 0.1 0.0 0.4 4 2
    Glutamic acid (g) 0.0 26.3 0.9 n/a 0.2 0.0 9.4 37 18
    Glycine (g) 0.0 7.4 0.1 n/a 0.1 0.0 1.0 9 4
    Histidine (g) 0.0 7.1 0.1 n/a 0.0 0.0 0.8 8 4
    Hydroxyproline n/a 0.4 n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 0.1 5.0 1.5 0.1 0.5 0.1 9.4 17 8
    Isoleucine (g) 0.0 8.1 0.2 n/a 0.0 0.0 1.2 10 5
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 14.0 0.3 n/a 0.1 0.0 2.3 17 8
    Lysine (g) 0.0 15.3 0.2 n/a 0.1 0.0 0.9 16 8
    Magnesium (mg) 0.0 199.0 14.9 6.2 14.7 2.0 134.4 371 186
    Maltose n/a n/a n/a 0.0 0.0 0.0 1.9 2 1
    Manganese (mg) 0.0 0.1 0.6 0.1 0.1 0.1 2.0 3 2
    Methionine (g) 0.0 4.5 0.1 n/a 0.0 0.0 0.6 5 3
    Monounsaturated Fat (g) 9.8 28.2 3.1 0.0 0.8 0.0 3.7 46 23
    Niacin (mg) 0.0 52.7 0.8 0.1 0.2 0.0 13.3 67 34
    Pantothenic acid (mg) 0.0 5.6 2.7 0.1 0.1 0.0 1.7 10 5
    Phenylalanine (g) 0.0 6.9 0.2 n/a 0.1 0.0 1.5 9 4
    Phosphorus (mg) 0.0 1,663.6 89.3 8.7 31.8 1.8 486.4 2,282 1,141
    Phytosterols (mg) 29.8 n/a n/a n/a n/a 1.1 n/a 31 15
    Polyunsaturated Fat (g) 1.4 9.5 6.0 0.0 0.3 0.0 3.5 21 10
    Potassium (mg) 0.1 2,730.3 291.9 125.2 41.4 15.3 243.2 3,447 1,724
    Proline (g) 0.0 6.7 0.3 n/a 0.1 0.0 3.2 10 5
    Protein (g) 0.0 164.9 3.9 0.1 1.3 0.1 29.1 199 100
    Retinol (mcg) 0.0 15.9 26.8 0.0 0.0 0.0 38.4 81 41
    Riboflavin (mg) 0.0 1.5 0.1 0.0 0.0 0.0 0.9 3 1
    Saturated Fat (g) 1.9 23.8 3.3 0.0 0.1 0.0 2.7 32 16
    Selenium (mcg) 0.0 269.0 5.4 0.1 9.9 0.1 153.0 437 219
    Serine (g) 0.0 7.1 0.2 n/a 0.1 0.0 1.6 9 5
    Sodium (mg) 0.3 437.8 1,536.8 5.0 340.5 0.2 32.0 2,353 1,176
    Starch n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Sucrose n/a n/a n/a 1.6 0.1 0.0 0.3 2 1
    Sugar (g) 0.0 0.0 4.0 11.9 0.3 0.0 2.6 19 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 3.9 0.1 0.0 0.1 0.0 1.8 6 3
    Threonine (g) 0.0 7.4 0.1 n/a 0.1 0.0 0.9 8 4
    Tocopherol, alpha (mg) 1.9 1.0 4.1 0.0 0.1 0.0 1.1 8 4
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.2 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.6 0.1 3.8 5 2
    Total Fat (g) 13.5 71.9 13.3 0.2 1.2 0.0 13.2 113 57
    Trans-monoenoic Fat n/a 0.5 n/a n/a 0.0 0.0 n/a 1 0
    TransFatty acids n/a 0.7 n/a n/a 0.0 0.0 0.2 1 0
    Tryptophan (g) 0.0 1.7 0.0 n/a 0.0 0.0 0.3 2 1
    Tyrosine (g) 0.0 6.3 0.1 n/a 0.0 0.0 0.6 7 4
    Valine (g) 0.0 8.6 0.2 n/a 0.1 0.0 1.4 10 5
    Vitamin A, IU (IU) 0.0 47.8 839.9 1.2 21.3 6.3 134.4 1,051 525
    Vitamin A, RAE (mcg) 0.0 15.9 65.5 0.0 1.2 0.3 38.4 121 61
    Vitamin B-12 (mcg) 0.0 4.2 0.1 0.0 0.0 0.0 0.6 5 2
    Vitamin B-6 (mg) 0.0 5.5 0.0 0.0 0.0 0.0 0.3 6 3
    Vitamin C (mg) 0.0 0.0 0.6 47.7 0.5 0.0 0.0 49 24
    Vitamin D (IU) 0.0 167.2 0.0 0.0 0.0 0.0 25.6 193 96
    Water (g) 0.0 554.8 253.0 109.4 24.8 0.1 433.5 1,376 688
    Zinc (mg) 0.0 14.1 0.4 0.0 0.2 0.0 4.2 19 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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