Nutritional Facts: Brian's Badass Buffalo Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
16 ounces (454g)
cream cheese
12 ounces (340g)
blue cheese dressing
4 ounces (114g)
hot sauce
8 ounces (227g)
sharp cheddar cheese
1 small (74g)
red peppers
2 (8g)
chicken bouillon cubes
Total 1 serving
Alanine (g) 8.8 0.8 n/a 0.0 1.6 0.0 n/a 11 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 10.2 1.1 n/a 0.0 2.1 0.0 n/a 13 1
Ash (g) 8.1 6.0 10.9 8.4 8.9 0.3 3.9 47 4
Aspartic acid (g) 14.1 2.3 n/a 0.1 3.6 0.2 n/a 20 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 35.4 445.3 125.9 9.1 1,638.1 5.2 15.0 2,274 189
Calories 807.1 1,554.0 1,619.5 12.6 915.6 22.9 21.4 4,953 413
Calories (kj) 3,377.2 6,502.5 6,773.9 52.6 3,826.0 95.5 89.4 20,717 1,726
Carbohydrates (g) 0.0 18.5 15.7 2.0 2.9 4.5 1.4 45 4
Cholesterol (mg) 453.1 499.8 105.5 0.0 238.6 0.0 1.0 1,298 108
Copper (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 1.6 0.2 n/a 0.0 0.3 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.4 0.3 0.0 1.6 0.0 3 0
Folate (mcg) 28.3 50.0 27.2 6.9 40.9 34.0 2.6 190 16
Folate, DFE (mcg) 28.3 50.0 27.2 6.9 40.9 34.0 2.6 190 16
Folate, food (mcg) 28.3 50.0 27.2 6.9 40.9 34.0 2.6 190 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 1.7 n/a 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 1.4 n/a 1 0
Glutamic acid (g) 22.3 5.9 n/a 0.1 13.8 0.2 n/a 42 4
Glycine (g) 6.7 0.6 n/a 0.0 1.0 0.0 n/a 8 1
Histidine (g) 5.6 0.8 n/a 0.0 2.0 0.0 n/a 8 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.6 1.7 0.3 0.5 1.5 0.3 0.1 7 1
Isoleucine (g) 7.4 1.5 n/a 0.0 3.5 0.0 n/a 12 1
Lactose n/a 14.6 n/a n/a 0.5 0.0 n/a 15 1
Leucine (g) 12.4 3.0 n/a 0.0 5.4 0.0 n/a 21 2
Lysine (g) 14.5 2.6 n/a 0.0 4.7 0.0 n/a 22 2
Magnesium (mg) 184.1 40.9 27.2 5.7 63.6 8.9 4.5 335 28
Maltose n/a 0.0 n/a n/a 0.3 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Methionine (g) 3.9 0.9 n/a 0.0 1.5 0.0 n/a 6 1
Monounsaturated Fat (g) 5.4 39.2 45.2 0.0 21.3 0.0 0.4 112 9
Niacin (mg) 73.8 0.7 0.3 0.3 0.2 0.7 0.2 76 6
Pantothenic acid (mg) 10.1 2.6 1.3 0.1 0.9 0.2 0.0 15 1
Phenylalanine (g) 6.1 1.3 n/a 0.0 3.0 0.0 n/a 10 1
Phosphorus (mg) 1,486.8 481.7 251.8 12.6 1,163.3 19.2 13.3 3,429 286
Polyunsaturated Fat (g) 2.8 6.5 93.7 0.2 2.1 0.1 0.4 106 9
Potassium (mg) 2,619.6 627.1 299.4 164.6 222.7 156.1 24.7 4,114 343
Proline (g) 4.8 3.0 n/a 0.0 6.4 0.0 n/a 14 1
Protein (g) 150.3 26.9 4.7 0.6 56.6 0.7 1.3 241 20
Retinol (mcg) 63.7 1,631.3 64.6 0.0 586.2 0.0 0.0 2,346 195
Riboflavin (mg) 0.7 0.6 0.3 0.1 0.9 0.1 0.0 3 0
Saturated Fat (g) 4.0 87.7 28.2 0.1 47.9 0.0 0.3 168 14
Selenium (mcg) 226.6 10.9 3.4 0.0 31.6 0.1 2.2 275 23
Serine (g) 5.7 1.7 n/a 0.0 3.3 0.0 n/a 11 1
Sodium (mg) 821.3 1,458.6 3,541.7 3,020.6 1,410.9 3.0 1,910.0 12,166 1,014
Starch n/a 1.6 n/a n/a n/a 0.0 n/a 2 0
Sucrose n/a 0.0 n/a n/a 0.5 0.0 n/a 1 0
Sugar (g) 0.0 14.6 11.8 1.4 1.2 3.1 1.4 34 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 6.7 1.1 n/a 0.0 2.0 0.0 n/a 10 1
Tocopherol, alpha (mg) 1.3 1.3 14.6 0.1 0.7 1.2 0.0 19 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 0.2 n/a n/a 0.0 0.1 n/a 1 0
Total Fat (g) 18.3 155.6 173.9 0.4 75.3 0.2 1.1 425 35
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 4.6 n/a n/a n/a n/a 5 0
Tryptophan (g) 1.9 0.3 n/a 0.0 0.7 0.0 n/a 3 0
Tyrosine (g) 5.4 1.4 n/a 0.0 2.7 0.0 n/a 10 1
Valine (g) 7.8 1.8 n/a 0.0 3.8 0.0 n/a 13 1
Vitamin A, IU (IU) 212.4 6,102.6 248.4 185.1 2,276.5 2,316.9 0.2 11,342 945
Vitamin A, RAE (mcg) 63.7 1,663.1 64.6 9.1 602.1 116.2 0.0 2,519 210
Vitamin B-12 (mcg) 1.4 1.1 0.5 0.0 1.9 0.0 0.0 5 0
Vitamin B-6 (mg) 5.3 0.2 0.1 0.2 0.2 0.2 0.0 6 1
Vitamin C (mg) 8.5 0.0 2.4 85.5 0.0 94.5 0.1 191 16
Vitamin D (IU) 35.4 113.6 13.6 n/a 54.5 0.0 0.0 217 18
Water (g) 536.6 247.4 135.1 102.8 83.5 68.2 0.2 1,174 98
Zinc (mg) 4.1 2.3 0.7 0.1 7.1 0.2 0.0 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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