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    Nutritional Facts: Bell'alimento Bolognese Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    extra virgin olive oil
    2 (122g)
    carrots
    2 stalks (80g)
    celery
    1 (3g)
    garlic cloves
    1 (110g)
    onions
    6 ounces (171g)
    tomato paste
    375 ml (367g)
    red wine
    1 lb (454g)
    ground beef
    1 lb (454g)
    ground veal
    1 to taste (0g)
    water
    1 to taste (0g)
    salt and pepper
    1 to taste (100g)
    spaghetti
    1 to taste (0g)
    parmigiano-reggiano cheese
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 5.3 5.2 n/a n/a n/a n/a 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 39.0 0.0 n/a n/a n/a n/a n/a 39 6
    Arginine (g) 0.0 0.1 0.0 0.0 0.1 0.2 n/a 5.5 5.2 n/a n/a n/a n/a 11 2
    Ash (g) 0.0 1.2 0.6 0.0 0.4 4.8 1.0 4.1 4.7 n/a n/a n/a n/a 17 3
    Aspartic acid (g) 0.0 0.2 0.1 0.0 0.1 1.1 n/a 7.6 7.6 n/a n/a n/a n/a 17 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 0.3 40.3 32.0 5.4 25.3 61.7 29.4 68.0 68.2 n/a n/a n/a n/a 331 55
    Calories 238.7 50.0 12.8 4.5 44.0 140.6 312.4 975.2 654.3 n/a n/a n/a n/a 2,432 405
    Calories (kj) 998.7 211.1 53.6 18.7 182.6 588.0 1,308.3 4,073.3 2,735.5 n/a n/a n/a n/a 10,170 1,695
    Carbohydrates (g) 0.0 11.7 2.4 1.0 10.3 32.4 9.6 0.0 0.0 n/a n/a n/a n/a 67 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.4 372.6 n/a n/a n/a n/a 681 114
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.3 0.5 n/a n/a n/a n/a 2 0
    Cystine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.9 1.0 n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 3.4 1.3 0.1 1.9 7.0 0.0 0.0 0.0 n/a n/a n/a n/a 14 2
    Folate (mcg) 0.0 23.2 28.8 0.1 20.9 20.6 3.7 27.2 59.1 n/a n/a n/a n/a 184 31
    Folate, DFE (mcg) 0.0 23.2 28.8 0.1 20.9 20.6 3.7 27.2 59.1 n/a n/a n/a n/a 184 31
    Folate, food (mcg) 0.0 23.2 28.8 0.1 20.9 20.6 3.7 27.2 59.1 n/a n/a n/a n/a 184 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose n/a 0.7 0.4 n/a 1.4 10.0 n/a n/a n/a n/a n/a n/a n/a 13 2
    Galactose n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.7 0.4 n/a 2.2 9.9 n/a n/a n/a n/a n/a n/a n/a 13 2
    Glutamic acid (g) 0.0 0.4 0.1 0.0 0.3 3.6 n/a 12.7 13.9 n/a n/a n/a n/a 31 5
    Glycine (g) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 5.7 4.5 n/a n/a n/a n/a 10 2
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2.7 3.2 n/a n/a n/a n/a 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 0.2 0.4 0.2 0.1 0.2 5.1 1.7 9.5 3.8 n/a n/a n/a n/a 21 4
    Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 3.7 4.3 n/a n/a n/a n/a 8 1
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 6.6 7.0 n/a n/a n/a n/a 14 2
    Lysine (g) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 7.0 7.2 n/a n/a n/a n/a 15 2
    Magnesium (mg) 0.0 14.6 8.8 0.8 11.0 72.0 44.1 81.6 109.1 n/a n/a n/a n/a 342 57
    Maltose n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.1 0.1 0.5 0.5 0.0 0.1 n/a n/a n/a n/a 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.2 2.1 n/a n/a n/a n/a 4 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.1 0.0 29.7 11.7 n/a n/a n/a n/a 61 10
    Niacin (mg) 0.0 1.2 0.3 0.0 0.1 5.3 0.8 21.1 34.1 n/a n/a n/a n/a 63 10
    Pantothenic acid (mg) 0.0 0.3 0.2 0.0 0.1 0.2 0.1 2.5 6.0 n/a n/a n/a n/a 9 2
    Phenylalanine (g) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 3.3 3.5 n/a n/a n/a n/a 7 1
    Phosphorus (mg) 0.0 42.7 19.2 4.6 31.9 142.3 84.5 775.6 922.4 n/a n/a n/a n/a 2,023 337
    Phytosterols (mg) 59.7 n/a 4.8 n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 81 13
    Polyunsaturated Fat (g) 2.8 0.1 0.1 0.0 0.0 0.3 0.0 2.0 2.2 n/a n/a n/a n/a 7 1
    Potassium (mg) 0.3 390.4 208.0 12.0 160.6 1,738.3 466.7 1,338.1 1,431.4 n/a n/a n/a n/a 5,746 958
    Proline (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 4.3 3.7 n/a n/a n/a n/a 8 1
    Protein (g) 0.0 1.1 0.6 0.2 1.2 7.4 0.3 84.3 87.9 n/a n/a n/a n/a 183 30
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.7 1.2 n/a n/a n/a n/a 2 0
    Saturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.2 0.0 26.6 12.7 n/a n/a n/a n/a 43 7
    Selenium (mcg) 0.0 0.1 0.3 0.4 0.6 9.1 0.7 71.7 36.8 n/a n/a n/a n/a 120 20
    Serine (g) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 3.4 3.3 n/a n/a n/a n/a 7 1
    Sodium (mg) 0.5 84.2 64.0 0.5 4.4 1,354.3 14.7 299.4 372.6 n/a n/a n/a n/a 2,195 366
    Starch n/a 1.7 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 4.4 0.1 n/a 1.1 0.5 n/a n/a n/a n/a n/a n/a n/a 6 1
    Sugar (g) 0.0 5.8 1.5 0.0 4.7 20.9 2.3 0.0 n/a n/a n/a n/a n/a 35 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.2 0.4 n/a n/a n/a n/a 1 0
    Threonine (g) 0.0 0.2 0.0 0.0 0.0 0.2 n/a 3.3 3.8 n/a n/a n/a n/a 8 1
    Tocopherol, alpha (mg) 3.9 0.8 0.2 0.0 0.0 7.4 0.0 1.7 1.2 n/a n/a n/a n/a 15 3
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 27.0 0.3 0.1 0.0 0.1 0.8 0.0 68.0 30.8 n/a n/a n/a n/a 127 21
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 4.2 n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.9 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 2.6 2.8 n/a n/a n/a n/a 6 1
    Valine (g) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 4.1 4.9 n/a n/a n/a n/a 9 2
    Vitamin A, IU (IU) 0.0 20,381.3 359.2 0.3 2.2 2,614.3 7.3 0.0 n/a n/a n/a n/a n/a 23,365 3,894
    Vitamin A, RAE (mcg) 0.0 1,018.7 17.6 0.0 0.0 130.3 0.0 0.0 n/a n/a n/a n/a n/a 1,167 194
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 6.1 n/a n/a n/a n/a 16 3
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.1 0.4 0.2 1.6 1.9 n/a n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 7.2 2.5 0.9 8.1 37.5 0.0 0.0 0.0 n/a n/a n/a n/a 56 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 n/a n/a n/a n/a n/a 18 3
    Water (g) 0.0 107.7 76.3 1.8 98.0 126.0 317.8 298.1 331.0 n/a n/a n/a n/a 1,357 226
    Zinc (mg) 0.0 0.3 0.1 0.0 0.2 1.1 0.5 20.3 13.9 n/a n/a n/a n/a 36 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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