Nutritional Facts: Sarasota's 37 Year Old Turkey Stuffing Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
mild sausage
2 large (300g)
onions
2 cups (202g)
celery
2 cups (0g)
mixed mushrooms
1/2 cup (114g)
butter
1 cup (109g)
pecans
17 cups (1,836g)
breadcrumbs
2 cups (488g)
milk
1 quart (976g)
chicken broth
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 tablespoons (9g)
poultry seasoning
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.0 0.4 8.9 0.6 n/a n/a n/a n/a 10 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 0.3 0.0 n/a 0.0 1.3 10.1 0.6 n/a n/a n/a n/a 12 1
Ash (g) 0.0 1.1 1.5 n/a 2.4 1.6 52.7 3.5 10.0 n/a n/a 0.5 73 3
Aspartic acid (g) 0.0 0.3 0.2 n/a 0.1 1.0 14.1 1.2 n/a n/a n/a n/a 17 1
Beta-sitosterol n/a n/a n/a n/a 4.5 97.0 n/a n/a n/a n/a n/a n/a 102 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 0.0 69.0 80.8 n/a 27.2 76.3 3,359.9 580.7 39.0 n/a n/a 89.2 4,322 180
Calories 0.0 120.0 32.3 n/a 813.8 753.2 7,252.2 312.3 156.2 n/a n/a 27.5 9,467 394
Calories (kj) 0.0 498.0 135.3 n/a 3,403.9 3,149.0 30,349.1 1,307.8 653.9 n/a n/a 115.0 39,612 1,651
Campesterol n/a n/a n/a n/a 0.0 5.5 n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 0.0 28.0 6.0 n/a 0.1 15.1 1,321.6 22.7 3.7 n/a n/a 5.9 1,403 58
Cholesterol (mg) 0.0 0.0 0.0 n/a 244.0 0.0 0.0 68.3 0.0 n/a n/a 0.0 312 13
Copper (mg) 0.0 0.1 0.1 n/a 0.0 1.3 4.7 0.0 0.5 n/a n/a 0.1 7 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.2 5.1 0.1 n/a n/a n/a n/a 5 0
Dietary Fiber (g) 0.0 5.1 3.2 n/a 0.0 10.5 82.6 0.0 0.0 n/a n/a 1.0 102 4
Folate (mcg) 0.0 57.0 72.7 n/a 3.4 24.0 1,964.5 24.4 19.5 n/a n/a 12.4 2,178 91
Folate, DFE (mcg) 0.0 57.0 72.7 n/a 3.4 24.0 3,011.0 24.4 19.5 n/a n/a 12.4 3,224 134
Folate, food (mcg) 0.0 57.0 72.7 n/a 3.4 24.0 459.0 24.4 19.5 n/a n/a 12.4 672 28
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 1,505.5 0.0 0.0 n/a n/a 0.0 1,506 63
Fructose n/a 3.9 1.0 n/a n/a 0.0 45.2 n/a n/a n/a n/a n/a 50 2
Galactose n/a 0.0 1.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 5.9 1.1 n/a n/a 0.0 33.4 n/a n/a n/a n/a n/a 40 2
Glutamic acid (g) 0.0 0.8 0.2 n/a 0.2 2.0 75.7 3.4 n/a n/a n/a n/a 82 3
Glycine (g) 0.0 0.1 0.0 n/a 0.0 0.5 9.0 0.3 n/a n/a n/a n/a 10 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.3 5.4 0.4 n/a n/a n/a n/a 6 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.6 0.4 n/a 0.0 2.8 88.7 0.2 2.0 n/a n/a 3.2 98 4
Isoleucine (g) 0.0 0.0 0.0 n/a 0.1 0.4 10.0 1.0 n/a n/a n/a n/a 11 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.1 n/a 0.1 0.7 17.7 1.6 n/a n/a n/a n/a 20 1
Lysine (g) 0.0 0.1 0.1 n/a 0.1 0.3 7.9 1.3 n/a n/a n/a n/a 10 0
Magnesium (mg) 0.0 30.0 22.2 n/a 2.3 131.9 789.5 63.4 9.8 n/a n/a 20.1 1,069 45
Maltose n/a 0.0 0.0 n/a n/a 0.0 35.3 n/a n/a n/a n/a n/a 35 1
Manganese (mg) 0.0 0.4 0.2 n/a 0.0 4.9 16.9 0.0 1.0 n/a n/a 0.6 24 1
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.2 4.3 0.4 n/a n/a n/a n/a 5 0
Monounsaturated Fat (g) 0.0 0.0 0.1 n/a 23.9 44.5 18.8 5.2 2.3 n/a n/a 0.1 95 4
Niacin (mg) 0.0 0.3 0.6 n/a 0.0 1.3 121.8 0.4 13.4 n/a n/a 0.3 138 6
Pantothenic acid (mg) 0.0 0.4 0.5 n/a 0.1 0.9 10.1 1.5 0.2 n/a n/a n/a 14 1
Phenylalanine (g) 0.0 0.1 0.0 n/a 0.0 0.5 12.0 0.8 n/a n/a n/a n/a 13 1
Phosphorus (mg) 0.0 87.0 48.5 n/a 27.2 301.9 3,029.4 453.8 292.8 n/a n/a 15.3 4,256 177
Phytosterols n/a 45.0 12.1 n/a n/a 111.2 146.9 0.0 n/a n/a n/a 8.6 324 13
Polyunsaturated Fat (g) 0.0 0.1 0.2 n/a 3.5 23.6 37.8 0.7 1.1 n/a n/a 0.2 67 3
Potassium (mg) 0.0 438.0 525.2 n/a 27.2 446.9 3,598.6 736.9 839.4 n/a n/a 61.3 6,673 278
Proline (g) 0.0 0.0 0.0 n/a 0.1 0.4 25.1 1.6 n/a n/a n/a n/a 27 1
Protein (g) 0.0 3.3 1.4 n/a 1.0 10.0 245.1 16.0 19.7 n/a n/a 0.9 297 12
Retinol (mcg) 0.0 0.0 0.0 n/a 761.6 0.0 0.0 151.3 0.0 n/a n/a 0.0 913 38
Riboflavin (mg) 0.0 0.1 0.1 n/a 0.0 0.1 7.4 0.8 0.3 n/a n/a 0.0 9 0
Saturated Fat (g) 0.0 0.1 0.1 n/a 58.3 6.7 22.1 11.1 1.6 n/a n/a 0.3 100 4
Selenium (mcg) 0.0 1.5 0.8 n/a 1.1 4.1 462.7 9.8 0.0 n/a n/a 0.6 481 20
Serine (g) 0.0 0.1 0.0 n/a 0.1 0.5 12.2 0.9 n/a n/a n/a n/a 14 1
Sodium (mg) 0.0 12.0 161.6 n/a 810.4 0.0 13,439.5 239.1 2,986.6 n/a n/a 2.4 17,652 735
Starch n/a 0.0 0.0 n/a n/a 0.5 1,095.4 n/a n/a n/a n/a n/a 1,096 46
Stigmasterol n/a n/a n/a n/a 0.0 3.3 n/a n/a n/a n/a n/a n/a 3 0
Sucrose n/a 3.0 0.2 n/a n/a 4.3 0.0 n/a n/a n/a n/a n/a 7 0
Sugar (g) 0.0 12.7 3.7 n/a 0.1 4.3 113.8 n/a 2.8 n/a n/a 0.3 138 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 0.7 17.8 0.2 0.0 n/a n/a 0.0 19 1
Threonine (g) 0.0 0.1 0.0 n/a 0.0 0.3 7.8 0.7 n/a n/a n/a n/a 9 0
Tocopherol, alpha (mg) 0.0 0.1 0.5 n/a 2.6 1.5 1.5 n/a 0.2 n/a n/a 0.1 7 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.4 0.7 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.5 3.3 n/a n/a n/a n/a n/a 4 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 26.6 14.0 n/a n/a n/a n/a n/a 41 2
Total Fat (g) 0.0 0.3 0.3 n/a 92.1 78.4 97.3 17.9 5.6 n/a n/a 0.7 293 12
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.1 3.0 0.2 n/a n/a n/a n/a 3 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.2 7.3 0.8 n/a n/a n/a n/a 8 0
Valine (g) 0.0 0.1 0.1 n/a 0.1 0.4 11.0 1.1 n/a n/a n/a n/a 13 1
Vitamin A, IU (IU) 0.0 6.0 907.0 n/a 2,836.4 61.0 0.0 673.4 0.0 n/a n/a 235.7 4,720 197
Vitamin A, RAE (mcg) 0.0 0.0 44.4 n/a 776.3 3.3 0.0 161.0 0.0 n/a n/a 11.8 997 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.2 0.0 6.4 1.8 1.0 n/a n/a 0.0 9 0
Vitamin B-6 (mg) 0.0 0.4 0.1 n/a 0.0 0.2 2.2 0.2 0.1 n/a n/a 0.1 3 0
Vitamin C (mg) 0.0 22.2 6.3 n/a 0.0 1.2 0.0 7.3 0.0 n/a n/a 1.1 38 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 68.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 68 3
Water (g) 0.0 267.3 192.8 n/a 18.0 3.8 119.5 427.9 936.5 n/a n/a 0.8 1,967 82
Zinc (mg) 0.0 0.5 0.3 n/a 0.1 4.9 26.6 1.9 1.0 n/a n/a 0.3 36 1

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