Nutritional Facts: Triple Citrus Poppy Seed Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 cup (114g)
butter
1 1/4 cups (250g)
sugar
2 (100g)
eggs
1/4 cup (61g)
milk
1 teaspoon (4g)
vanilla extract
2 tablespoons (12g)
orange peel
2 teaspoons (6g)
poppy seeds
2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
3 cups (360g)
powdered sugar
1/4 cup (57g)
butter
1 teaspoon (4g)
vanilla extract
1 teaspoon (2g)
lemon peel
2 tablespoons (30g)
lime juice
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.7 0.1 n/a n/a 0.0 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 3 0
Arginine (g) 0.5 0.0 n/a 0.8 0.1 n/a n/a 0.1 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Ash (g) 3.0 2.4 0.0 1.1 0.4 0.0 0.1 0.4 1.2 3.3 0.8 1.5 0.0 1.2 0.0 0.0 0.1 16 1
Aspartic acid (g) 1.2 0.1 n/a 1.3 0.2 n/a n/a 0.1 1.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 4 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 27.2 2.5 56.0 72.6 0.5 19.3 80.5 37.5 338.7 0.0 0.4 3.6 13.6 0.5 2.7 4.2 883 37
Calories 777.0 813.8 967.5 143.0 39.0 12.1 11.6 29.4 910.0 2.3 0.0 0.0 1,400.4 406.9 12.1 0.9 7.6 5,534 231
Calories (kj) 3,251.2 3,403.9 4,045.0 599.0 163.5 50.6 48.6 123.0 3,807.5 9.8 0.0 0.0 5,857.2 1,701.9 50.6 3.9 31.5 23,147 964
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 9.2 0.1 250.0 0.7 2.8 0.5 3.0 1.6 190.8 1.1 0.0 0.0 359.2 0.0 0.5 0.3 2.5 822 34
Cholesterol (mg) 249.9 244.0 0.0 372.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 996 42
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 n/a 0.3 0.0 n/a n/a 0.0 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.1 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 9 0
Folate (mcg) 25.0 3.4 0.0 47.0 3.1 0.0 3.6 4.6 457.5 0.0 0.0 0.0 0.0 1.7 0.0 0.3 3.0 549 23
Folate, DFE (mcg) 25.0 3.4 0.0 47.0 3.1 0.0 3.6 4.6 727.5 0.0 0.0 0.0 0.0 1.7 0.0 0.3 3.0 819 34
Folate, food (mcg) 25.0 3.4 0.0 47.0 3.1 0.0 3.6 4.6 72.5 0.0 0.0 0.0 0.0 1.7 0.0 0.3 3.0 164 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 1 0
Glutamic acid (g) 3.0 0.2 n/a 1.7 0.4 n/a n/a 0.2 8.7 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 14 1
Glycine (g) 0.3 0.0 n/a 0.4 0.0 n/a n/a 0.1 0.9 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Histidine (g) 0.4 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.1 1.8 0.0 0.0 0.1 0.5 11.6 0.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 16 1
Isoleucine (g) 0.7 0.1 n/a 0.7 0.1 n/a n/a 0.0 0.9 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Lactose (g) 7.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 7 0
Leucine (g) 1.5 0.1 n/a 1.1 0.2 n/a n/a 0.1 1.8 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 5 0
Lysine (g) 1.3 0.1 n/a 0.9 0.2 n/a n/a 0.1 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Magnesium (mg) 20.4 2.3 0.0 12.0 7.9 0.5 2.6 19.4 55.0 1.8 0.0 0.0 0.0 1.1 0.5 0.3 2.4 126 5
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.4 0.0 n/a 0.4 0.1 n/a n/a 0.0 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 19.6 23.9 0.0 3.7 0.6 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 11.9 0.0 0.0 0.0 60 3
Niacin (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.1 0.1 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 1
Pantothenic acid (mg) 1.3 0.1 0.0 1.5 0.2 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.7 0.0 n/a 0.7 0.1 n/a n/a 0.0 1.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 240.8 27.2 0.0 198.0 56.7 0.3 2.5 48.7 270.0 456.2 0.0 0.0 0.0 13.6 0.3 0.2 4.2 1,319 55
Phytosterols n/a n/a n/a n/a 0.0 n/a 4.1 5.0 n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 10 0
Polyunsaturated Fat (g) 3.3 3.5 0.0 1.9 0.1 0.0 0.0 1.6 1.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 13 1
Potassium (mg) 313.5 27.2 5.0 138.0 92.1 6.2 25.4 40.3 267.5 0.2 0.0 0.1 7.2 13.6 6.2 3.2 35.4 981 41
Proline (g) 1.5 0.1 n/a 0.5 0.2 n/a n/a 0.2 3.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 6 0
Protein (g) 13.5 1.0 0.0 12.6 2.0 0.0 0.2 1.0 25.8 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 57 2
Retinol (mcg) 815.6 761.6 0.0 160.0 18.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 2,137 89
Riboflavin (mg) 0.3 0.0 0.0 0.5 0.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 43.8 58.3 0.0 3.1 1.4 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 29.2 0.0 0.0 0.0 136 6
Selenium (mcg) 5.5 1.1 1.5 30.7 1.2 0.0 0.1 0.8 84.8 0.0 0.0 0.0 2.2 0.6 0.0 0.0 0.0 128 5
Serine (g) 0.8 0.1 n/a 1.0 0.1 n/a n/a 0.1 1.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Sodium (mg) 729.3 810.4 2.5 142.0 29.9 0.4 0.4 1.5 5.0 363.1 629.3 581.4 7.2 405.2 0.4 0.1 0.6 3,709 155
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 0.0 5 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 249.5 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 250 10
Sugar (g) 7.3 0.1 249.5 0.4 n/a 0.5 n/a 0.2 0.7 0.0 0.0 0.0 352.1 0.0 0.5 0.1 0.5 612 25
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.5 0.0 n/a 0.6 0.1 n/a n/a 0.0 0.7 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.7 2.6 0.0 1.1 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 6 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.5 n/a n/a n/a 0.5 1.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
Total Fat (g) 77.8 92.1 0.0 9.5 2.2 0.0 0.0 2.3 2.5 0.0 0.0 0.0 0.0 46.0 0.0 0.0 0.0 232 10
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 5 0
TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 6 0
Tryptophan (g) 0.2 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.7 0.0 n/a 0.5 0.1 n/a n/a 0.0 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Valine (g) 0.9 0.1 n/a 0.9 0.1 n/a n/a 0.1 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 3,051.3 2,836.4 0.0 540.0 84.2 0.0 50.4 0.0 0.0 0.0 0.0 0.0 0.0 1,418.2 0.0 1.0 15.1 7,997 333
Vitamin A, RAE (mcg) 831.6 776.3 0.0 160.0 20.1 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 388.2 0.0 0.1 0.6 2,179 91
Vitamin B-12 (mcg) 0.6 0.2 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 16.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 9.1 29 1
Vitamin D (IU) 56.8 68.1 0.0 82.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 241 10
Water (g) 123.7 18.0 0.1 76.2 53.5 2.2 8.7 0.3 29.8 0.2 0.0 0.0 0.8 9.0 2.2 1.6 27.5 354 15
Zinc (mg) 1.2 0.1 0.0 1.3 0.2 0.0 0.0 0.4 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Triple Citrus Poppy Seed Cupcakes.