Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
100 g (100g) shortcakes |
100 g (114g) digestive biscuits |
50 g (50g) butter |
2 tablespoons (25g) sugar |
300 g (301g) cream cheese |
14 ounces (422g) condensed milk |
2 (100g) eggs |
1 (15g) egg yolks |
1/2 (0g) vanilla pod |
1 jar (0g) strawberry jam |
300 g (300g) strawberries |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.2 | 0.0 | n/a | 0.6 | 1.2 | 0.7 | 0.1 | n/a | n/a | 0.1 | 3 | 1 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.3 | 0.0 | n/a | 0.7 | 1.2 | 0.8 | 0.2 | n/a | n/a | 0.1 | 4 | 1 |
| Ash (g) | 2.8 | 3.5 | 1.0 | 0.0 | 4.0 | 7.7 | 1.1 | 0.3 | n/a | n/a | 1.2 | 22 | 4 |
| Aspartic acid (g) | 0.3 | 0.3 | 0.0 | n/a | 1.5 | 2.5 | 1.3 | 0.2 | n/a | n/a | 0.4 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 205.0 | 19.3 | 11.9 | 0.3 | 294.5 | 1,199.9 | 56.0 | 19.7 | n/a | n/a | 48.0 | 1,855 | 309 |
| Calories | 346.0 | 298.8 | 356.3 | 97.5 | 1,027.8 | 1,356.2 | 143.0 | 49.3 | n/a | n/a | 96.0 | 3,771 | 628 |
| Calories (kj) | 1,448.0 | 1,249.6 | 1,490.5 | 407.7 | 4,300.6 | 5,669.8 | 599.0 | 205.9 | n/a | n/a | 408.0 | 15,779 | 2,630 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 48.5 | 53.8 | 0.0 | 25.2 | 12.2 | 229.8 | 0.7 | 0.5 | n/a | n/a | 23.0 | 394 | 66 |
| Cholesterol (mg) | 3.0 | 0.0 | 106.9 | 0.0 | 330.6 | 143.6 | 372.0 | 166.0 | n/a | n/a | 0.0 | 1,122 | 187 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.0 | 6 | 1 |
| Folate (mcg) | 53.0 | 94.3 | 1.5 | 0.0 | 33.1 | 46.5 | 47.0 | 22.3 | n/a | n/a | 72.0 | 370 | 62 |
| Folate, DFE (mcg) | 83.0 | 151.1 | 1.5 | 0.0 | 33.1 | 46.5 | 47.0 | 22.3 | n/a | n/a | 72.0 | 456 | 76 |
| Folate, food (mcg) | 10.0 | 13.6 | 1.5 | 0.0 | 33.1 | 46.5 | 47.0 | 22.3 | n/a | n/a | 72.0 | 246 | 41 |
| Folic acid (mcg) | 43.0 | 80.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 124 | 21 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 7.3 | 7 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 6.0 | 6 | 1 |
| Glutamic acid (g) | 1.9 | 2.3 | 0.1 | n/a | 3.9 | 7.0 | 1.7 | 0.3 | n/a | n/a | 0.3 | 17 | 3 |
| Glycine (g) | 0.2 | 0.3 | 0.0 | n/a | 0.4 | 0.7 | 0.4 | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.1 | 0.2 | 0.0 | n/a | 0.5 | 0.9 | 0.3 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.5 | 3.1 | 0.0 | 0.0 | 1.1 | 0.8 | 1.8 | 0.4 | n/a | n/a | 1.2 | 11 | 2 |
| Isoleucine (g) | 0.2 | 0.2 | 0.0 | n/a | 1.0 | 2.0 | 0.7 | 0.1 | n/a | n/a | 0.0 | 4 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 9.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 10 | 2 |
| Leucine (g) | 0.4 | 0.5 | 0.0 | n/a | 2.0 | 3.3 | 1.1 | 0.2 | n/a | n/a | 0.1 | 8 | 1 |
| Lysine (g) | 0.2 | 0.2 | 0.0 | n/a | 1.7 | 2.6 | 0.9 | 0.2 | n/a | n/a | 0.1 | 6 | 1 |
| Magnesium (mg) | 16.0 | 34.1 | 1.0 | 0.0 | 27.0 | 109.8 | 12.0 | 0.8 | n/a | n/a | 39.0 | 240 | 40 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 2 | 0 |
| Methionine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 0.8 | 0.4 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 6.0 | 3.3 | 10.4 | 0.0 | 25.9 | 10.3 | 3.7 | 1.8 | n/a | n/a | 0.1 | 62 | 10 |
| Niacin (mg) | 2.6 | 3.9 | 0.0 | 0.0 | 0.4 | 0.9 | 0.1 | 0.0 | n/a | n/a | 1.2 | 9 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.4 | 0.1 | 0.0 | 1.7 | 3.2 | 1.5 | 0.5 | n/a | n/a | 0.4 | 8 | 1 |
| Phenylalanine (g) | 0.3 | 0.3 | 0.0 | n/a | 0.9 | 1.6 | 0.7 | 0.1 | n/a | n/a | 0.1 | 4 | 1 |
| Phosphorus (mg) | 143.0 | 268.1 | 11.9 | 0.0 | 318.6 | 1,068.9 | 198.0 | 59.7 | n/a | n/a | 72.0 | 2,140 | 357 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36.0 | 36 | 6 |
| Polyunsaturated Fat (g) | 3.6 | 1.0 | 1.5 | 0.0 | 4.3 | 1.4 | 1.9 | 0.6 | n/a | n/a | 0.5 | 15 | 2 |
| Potassium (mg) | 106.0 | 518.0 | 11.9 | 0.5 | 414.7 | 1,567.4 | 138.0 | 16.7 | n/a | n/a | 459.0 | 3,232 | 539 |
| Proline (g) | 0.7 | 0.8 | 0.0 | n/a | 2.0 | 3.2 | 0.5 | 0.1 | n/a | n/a | 0.1 | 7 | 1 |
| Protein (g) | 6.1 | 6.9 | 0.4 | 0.0 | 17.8 | 33.4 | 12.6 | 2.4 | n/a | n/a | 2.0 | 82 | 14 |
| Retinol (mcg) | 17.0 | 0.0 | 333.5 | 0.0 | 1,078.9 | 308.4 | 160.0 | 56.8 | n/a | n/a | 0.0 | 1,955 | 326 |
| Riboflavin (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.4 | 1.8 | 0.5 | 0.1 | n/a | n/a | 0.1 | 3 | 1 |
| Saturated Fat (g) | 3.8 | 1.6 | 25.5 | 0.0 | 58.0 | 23.2 | 3.1 | 1.5 | n/a | n/a | 0.0 | 117 | 19 |
| Selenium (mcg) | 17.0 | n/a | 0.5 | 0.2 | 7.2 | 62.5 | 30.7 | 8.6 | n/a | n/a | 1.2 | 128 | 21 |
| Serine (g) | 0.3 | 0.3 | 0.0 | n/a | 1.1 | 1.8 | 1.0 | 0.2 | n/a | n/a | 0.1 | 5 | 1 |
| Sodium (mg) | 506.0 | 761.1 | 354.9 | 0.3 | 964.7 | 536.6 | 142.0 | 7.3 | n/a | n/a | 3.0 | 3,276 | 546 |
| Starch | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 25.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 27 | 4 |
| Sugar | n/a | n/a | 0.0 | 25.1 | 9.6 | 229.8 | 0.4 | 0.1 | n/a | n/a | 14.7 | 280 | 47 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Threonine (g) | 0.2 | 0.2 | 0.0 | n/a | 0.7 | 1.5 | 0.6 | 0.1 | n/a | n/a | 0.1 | 3 | 1 |
| Tocopherol, alpha | n/a | n/a | 1.2 | 0.0 | 0.9 | 0.7 | 1.1 | 0.4 | n/a | n/a | 0.9 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.2 | n/a | n/a | 0.2 | 1 | 0 |
| Total Fat (g) | 14.2 | 6.4 | 40.3 | 0.0 | 102.9 | 36.8 | 9.5 | 4.1 | n/a | n/a | 0.9 | 215 | 36 |
| Trans-monoenoic Fat | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.2 | 0.0 | n/a | 0.9 | 1.6 | 0.5 | 0.1 | n/a | n/a | 0.1 | 4 | 1 |
| Valine (g) | 0.3 | 0.3 | 0.0 | n/a | 1.2 | 2.2 | 0.9 | 0.1 | n/a | n/a | 0.1 | 5 | 1 |
| Vitamin A, IU (IU) | 72.0 | 0.0 | 1,242.0 | 0.0 | 4,036.1 | 1,128.1 | 540.0 | 220.6 | n/a | n/a | 36.0 | 7,275 | 1,212 |
| Vitamin A, RAE (mcg) | 18.0 | 0.0 | 339.9 | 0.0 | 1,099.9 | 312.6 | 160.0 | 58.3 | n/a | n/a | 3.0 | 1,992 | 332 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 1.9 | 0.9 | 0.3 | n/a | n/a | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | n/a | n/a | 176.4 | 188 | 31 |
| Vitamin D | n/a | n/a | 29.8 | 0.0 | 75.1 | 25.3 | 82.0 | 33.4 | n/a | n/a | 0.0 | 246 | 41 |
| Water (g) | 28.4 | 42.9 | 7.9 | 0.0 | 163.6 | 114.7 | 76.2 | 8.0 | n/a | n/a | 272.8 | 715 | 119 |
| Zinc (mg) | 0.5 | 0.7 | 0.0 | 0.0 | 1.5 | 4.0 | 1.3 | 0.4 | n/a | n/a | 0.4 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.