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Nutritional Facts: Carlene's Turkey Brine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (948g)
water
1 1/2 cups (438g)
kosher salt
1 cup (220g)
brown sugar
1 (30g)
heads of garlic
1 (110g)
onions
3 (0g)
bay leaves
1 teaspoon (1g)
ground thyme
1 teaspoon (3g)
peppercorns
2 teaspoons (1g)
dried basil
2 teaspoons (1g)
dried parsley flakes
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 0.0 0 0
Ash (g) 0.9 437.1 1.0 0.5 0.4 0.0 0.2 0.1 0.2 0.1 441 55
Aspartic acid n/a 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.4 105.1 182.6 54.3 25.3 1.5 26.5 12.8 31.4 11.4 479 60
Calories 0.0 0.0 836.0 44.7 44.0 0.6 3.9 7.3 3.3 2.9 943 118
Calories (kj) 0.0 0.0 3,498.0 186.9 182.6 2.4 16.2 30.5 13.7 12.2 3,942 493
Carbohydrates (g) 0.0 0.0 215.8 9.9 10.3 0.1 0.9 1.9 0.7 0.5 240 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 1.9 0.0 0.5 0.7 0.5 0.3 5 1
Folate (mcg) 0.0 0.0 2.2 0.9 20.9 0.3 3.8 0.5 4.3 1.8 35 4
Folate, DFE (mcg) 0.0 0.0 2.2 0.9 20.9 0.3 3.8 0.5 4.3 1.8 35 4
Folate, food (mcg) 0.0 0.0 2.2 0.9 20.9 0.3 3.8 0.5 4.3 1.8 35 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.4 n/a 1.4 n/a n/a 0.0 0.0 0.0 4 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 3.0 n/a 2.2 n/a n/a 0.0 0.0 0.0 5 1
Glutamic acid n/a 0.0 n/a 0.2 0.3 n/a n/a 0.0 0.0 0.0 1 0
Glycine n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
Histidine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.0 1.4 1.6 0.5 0.2 0.1 1.7 0.3 1.3 0.2 7 1
Isoleucine n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lysine n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 9.5 4.4 19.8 7.5 11.0 0.2 3.1 5.0 10.0 4.0 74 9
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.4 0.1 0.5 0.1 0.0 0.1 0.4 0.1 0.1 2 0
Methionine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.2 0.2 0.1 0.0 0.1 0.0 0.1 0.1 1 0
Pantothenic acid (mg) 0.0 0.0 0.3 0.2 0.1 n/a n/a 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.0 8.8 45.9 31.9 0.2 2.8 4.6 3.8 4.4 102 13
Phytosterols n/a 0.0 n/a n/a 16.5 n/a 2.3 2.7 1.5 n/a 23 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 9.5 35.0 292.6 120.3 160.6 1.0 11.4 38.5 36.8 26.8 733 92
Proline n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.0 0.3 1.9 1.2 0.0 0.1 0.3 0.3 0.3 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.4 2.6 4.3 0.6 0.0 0.1 0.1 0.0 0.1 8 1
Serine n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 28.4 169,760.0 61.6 5.1 4.4 0.0 0.8 0.6 1.1 4.5 169,867 21,233
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 208.0 n/a 1.1 n/a n/a 0.0 0.0 0.0 209 26
Sugar (g) 0.0 0.0 213.4 0.3 4.7 n/a 0.0 0.0 0.0 0.1 219 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.1 0.1 0.1 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Valine n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.7 2.2 11.1 53.2 15.9 10.4 19.4 115 14
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 2.7 0.8 0.5 1.0 5 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 9.4 8.1 0.1 0.7 0.0 0.0 1.3 20 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 947.1 0.9 2.9 17.6 98.0 0.0 0.1 0.4 0.1 0.1 1,067 133
Zinc (mg) 0.0 0.4 0.1 0.3 0.2 0.0 0.1 0.0 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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