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    Nutritional Facts: Carlene's Turkey Brine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (948g)
    water
    1 1/2 cups (438g)
    kosher salt
    1 cup (220g)
    brown sugar
    1 (30g)
    heads of garlic
    1 (110g)
    onions
    3 (0g)
    bay leaves
    1 teaspoon (1g)
    ground thyme
    1 teaspoon (3g)
    peppercorns
    2 teaspoons (1g)
    dried basil
    2 teaspoons (1g)
    dried parsley flakes
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 0.0 0 0
    Ash (g) 0.9 437.1 1.0 0.5 0.4 0.0 0.2 0.1 0.2 0.1 441 55
    Aspartic acid n/a 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.4 105.1 182.6 54.3 25.3 1.5 26.5 12.8 31.4 11.4 479 60
    Calories 0.0 0.0 836.0 44.7 44.0 0.6 3.9 7.3 3.3 2.9 943 118
    Calories (kj) 0.0 0.0 3,498.0 186.9 182.6 2.4 16.2 30.5 13.7 12.2 3,942 493
    Carbohydrates (g) 0.0 0.0 215.8 9.9 10.3 0.1 0.9 1.9 0.7 0.5 240 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.6 1.9 0.0 0.5 0.7 0.5 0.3 5 1
    Folate (mcg) 0.0 0.0 2.2 0.9 20.9 0.3 3.8 0.5 4.3 1.8 35 4
    Folate, DFE (mcg) 0.0 0.0 2.2 0.9 20.9 0.3 3.8 0.5 4.3 1.8 35 4
    Folate, food (mcg) 0.0 0.0 2.2 0.9 20.9 0.3 3.8 0.5 4.3 1.8 35 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 2.4 n/a 1.4 n/a n/a 0.0 0.0 0.0 4 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 3.0 n/a 2.2 n/a n/a 0.0 0.0 0.0 5 1
    Glutamic acid n/a 0.0 n/a 0.2 0.3 n/a n/a 0.0 0.0 0.0 1 0
    Glycine n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Histidine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Iron (mg) 0.0 1.4 1.6 0.5 0.2 0.1 1.7 0.3 1.3 0.2 7 1
    Isoleucine n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Lysine n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 9.5 4.4 19.8 7.5 11.0 0.2 3.1 5.0 10.0 4.0 74 9
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.4 0.1 0.5 0.1 0.0 0.1 0.4 0.1 0.1 2 0
    Methionine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 0.0 0.0 0.2 0.2 0.1 0.0 0.1 0.0 0.1 0.1 1 0
    Pantothenic acid (mg) 0.0 0.0 0.3 0.2 0.1 n/a n/a 0.0 0.0 0.0 1 0
    Phenylalanine n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 0.0 0.0 8.8 45.9 31.9 0.2 2.8 4.6 3.8 4.4 102 13
    Phytosterols n/a 0.0 n/a n/a 16.5 n/a 2.3 2.7 1.5 n/a 23 3
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Potassium (mg) 9.5 35.0 292.6 120.3 160.6 1.0 11.4 38.5 36.8 26.8 733 92
    Proline n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Protein (g) 0.0 0.0 0.3 1.9 1.2 0.0 0.1 0.3 0.3 0.3 4 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 0.0 0.4 2.6 4.3 0.6 0.0 0.1 0.1 0.0 0.1 8 1
    Serine n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Sodium (mg) 28.4 169,760.0 61.6 5.1 4.4 0.0 0.8 0.6 1.1 4.5 169,867 21,233
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 208.0 n/a 1.1 n/a n/a 0.0 0.0 0.0 209 26
    Sugar (g) 0.0 0.0 213.4 0.3 4.7 n/a 0.0 0.0 0.0 0.1 219 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.0 0.0 0 0
    Total Fat (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.1 0.1 0.1 1 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Valine n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 2.7 2.2 11.1 53.2 15.9 10.4 19.4 115 14
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 2.7 0.8 0.5 1.0 5 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 9.4 8.1 0.1 0.7 0.0 0.0 1.3 20 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 947.1 0.9 2.9 17.6 98.0 0.0 0.1 0.4 0.1 0.1 1,067 133
    Zinc (mg) 0.0 0.4 0.1 0.3 0.2 0.0 0.1 0.0 0.1 0.1 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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