Nutritional Facts: Slow Cooked Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,820g)
fresh mushrooms
1/2 cup (114g)
butter
1 to taste (0g)
dry red wine
1 tablespoon (17g)
Worcestershire sauce
2 (8g)
chicken bouillon cubes
2 (12g)
beef bouillon cubes
1 teaspoon (2g)
fresh ground black pepper
1 teaspoon (2g)
dill seeds
1 teaspoon (3g)
garlic powder
Total 1 serving
Alanine (g) 3.6 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 2 0
Ash (g) 15.5 2.4 n/a 0.3 3.9 5.8 0.1 0.1 0.1 28 2
Aspartic acid (g) 3.5 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 4 0
Beta-sitosterol (mg) 0.0 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.6 27.2 n/a 18.2 15.0 7.2 10.2 31.8 2.4 167 14
Calories 400.4 813.8 n/a 13.3 21.4 28.6 5.8 6.4 10.3 1,300 108
Calories (kj) 1,692.7 3,403.9 n/a 55.4 89.4 119.5 24.2 26.8 43.0 5,455 455
Campesterol (mg) 36.4 0.0 n/a n/a n/a n/a n/a n/a n/a 36 3
Carbohydrates (g) 59.3 0.1 n/a 3.3 1.4 2.8 1.5 1.2 2.3 72 6
Cholesterol (mg) 0.0 244.0 n/a 0.0 1.0 1.2 0.0 0.0 0.0 246 21
Copper (mg) 5.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 0
Cystine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 18.2 0.0 n/a 0.0 0.0 0.0 0.6 0.4 0.3 20 2
Folate (mcg) 309.4 3.4 n/a 1.4 2.6 3.8 0.4 0.2 1.5 323 27
Folate, DFE (mcg) 309.4 3.4 n/a 1.4 2.6 3.8 0.4 0.2 1.5 323 27
Folate, food (mcg) 309.4 3.4 n/a 1.4 2.6 3.8 0.4 0.2 1.5 323 27
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 3 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 26.9 n/a n/a n/a n/a n/a 0.0 n/a 0.0 27 2
Glutamic acid (g) 6.2 0.2 n/a n/a n/a n/a 0.0 n/a 0.1 7 1
Glycine (g) 1.7 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 2 0
Histidine (g) 1.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 9.1 0.0 n/a 0.9 0.1 0.1 0.2 0.3 0.2 11 1
Isoleucine (g) 1.4 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.2 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Lysine (g) 1.9 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Magnesium (mg) 163.8 2.3 n/a 2.2 4.5 6.1 3.9 5.4 2.4 191 16
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.9 0.0 n/a n/a 0.0 0.1 0.3 0.0 0.0 1 0
Methionine (g) 0.6 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 23.9 n/a 0.0 0.4 0.4 0.0 0.2 0.0 25 2
Niacin (mg) 65.7 0.0 n/a 0.1 0.2 0.5 0.0 0.1 0.0 67 6
Pantothenic acid (mg) 27.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 28 2
Phenylalanine (g) 1.5 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Phosphorus (mg) 1,565.3 27.2 n/a 10.2 13.3 38.4 3.6 5.8 12.8 1,677 140
Phytosterols n/a n/a n/a n/a n/a n/a 2.1 2.6 0.2 5 0
Polyunsaturated Fat (g) 2.9 3.5 n/a 0.0 0.4 0.0 0.0 0.0 0.0 7 1
Potassium (mg) 5,788.1 27.2 n/a 136.0 24.7 53.5 30.6 24.9 37.0 6,122 510
Proline (g) 1.4 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 2 0
Protein (g) 56.2 1.0 n/a 0.0 1.3 1.9 0.2 0.3 0.5 62 5
Retinol (mcg) 0.0 761.6 n/a 0.2 0.0 0.0 0.0 0.0 0.0 762 63
Riboflavin (mg) 7.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Saturated Fat (g) 0.9 58.3 n/a 0.0 0.3 0.5 0.0 0.0 0.0 60 5
Selenium (mcg) 169.3 1.1 n/a 0.1 2.2 3.3 0.1 0.3 0.7 177 15
Serine (g) 1.7 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 2 0
Sodium (mg) 91.0 810.4 n/a 166.6 1,910.0 2,037.8 0.5 0.4 1.9 5,019 418
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Sugar (g) 36.0 0.1 n/a 1.7 1.4 2.0 0.0 n/a 0.1 41 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.9 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.2 2.6 n/a 0.0 0.0 0.3 0.0 n/a 0.0 3 0
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Total Fat (g) 6.2 92.1 n/a 0.0 1.1 1.1 0.1 0.3 0.0 101 8
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a 0.0 n/a 0.0 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a 0.0 n/a 0.0 4 0
Tryptophan (g) 0.6 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.8 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Valine (g) 4.2 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 4 0
Vitamin A, IU (IU) 0.0 2,836.4 n/a 13.4 0.2 0.0 12.6 1.1 0.0 2,864 239
Vitamin A, RAE (mcg) 0.0 776.3 n/a 0.9 0.0 0.0 0.6 0.1 0.0 778 65
Vitamin B-12 (mcg) 0.7 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 38.2 0.0 n/a 2.2 0.1 0.0 0.0 0.4 0.0 41 3
Vitamin D (IU) 127.4 68.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 196 16
Water (g) 1,682.7 18.0 n/a 13.4 0.2 0.4 0.3 0.2 0.2 1,715 143
Zinc (mg) 9.5 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.1 10 1

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