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Nutritional Facts: Sneaky Veggie Franks and Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
vegetarian hot dogs
16 ounces (454g)
vegetarian baked beans
1/2 cup (0g)
puree
1 tablespoon (15g)
ketchup
Total 1 serving
Alanine n/a 0.9 n/a 0.0 1 0
Alcohol n/a 0.0 n/a 0.0 0 0
Arginine n/a 1.0 n/a 0.0 1 0
Ash n/a 7.9 n/a 0.5 8 2
Aspartic acid n/a 2.9 n/a 0.1 3 1
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium n/a 154.2 n/a 2.7 157 39
Calories n/a 426.4 n/a 14.6 441 110
Calories (kj) n/a 1,782.8 n/a 60.6 1,843 461
Carbohydrates n/a 95.9 n/a 3.8 100 25
Cholesterol n/a 0.0 n/a 0.0 0 0
Copper n/a 0.7 n/a 0.0 1 0
Cystine n/a 0.2 n/a 0.0 0 0
Dietary Fiber n/a 18.6 n/a 0.0 19 5
Folate n/a 54.4 n/a 1.5 56 14
Folate, DFE n/a 54.4 n/a 1.5 56 14
Folate, food n/a 54.4 n/a 1.5 56 14
Folic acid n/a 0.0 n/a 0.0 0 0
Fructose n/a 7.1 n/a 1.4 8 2
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 7.2 n/a 1.8 9 2
Glutamic acid n/a 3.6 n/a 0.2 4 1
Glycine n/a 0.8 n/a 0.0 1 0
Histidine n/a 0.6 n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron n/a 5.4 n/a 0.1 5 1
Isoleucine n/a 1.0 n/a 0.0 1 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine n/a 1.8 n/a 0.0 2 0
Lysine n/a 1.4 n/a 0.0 1 0
Magnesium n/a 122.5 n/a 2.9 125 31
Maltose n/a 0.0 n/a 0.3 0 0
Manganese n/a 0.5 n/a 0.0 1 0
Methionine n/a 0.2 n/a 0.0 0 0
Monounsaturated Fat n/a 0.4 n/a 0.0 0 0
Niacin n/a 1.9 n/a 0.2 2 1
Pantothenic acid n/a 1.0 n/a 0.0 1 0
Phenylalanine n/a 1.2 n/a 0.0 1 0
Phosphorus n/a 335.7 n/a 5.0 341 85
Phytosterols n/a n/a n/a 1.1 1 0
Polyunsaturated Fat n/a 0.5 n/a 0.0 1 0
Potassium n/a 1,016.1 n/a 57.3 1,073 268
Proline n/a 1.1 n/a 0.0 1 0
Protein n/a 21.5 n/a 0.3 22 5
Retinol n/a 0.0 n/a 0.0 0 0
Riboflavin n/a 0.2 n/a 0.0 0 0
Saturated Fat n/a 0.3 n/a 0.0 0 0
Selenium n/a 22.7 n/a 0.0 23 6
Serine n/a 1.5 n/a 0.0 1 0
Sodium n/a 1,556.0 n/a 167.1 1,723 431
Starch n/a 33.5 n/a n/a 33 8
Sucrose n/a 21.8 n/a 0.0 22 5
Sugar n/a 36.1 n/a 3.4 40 10
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.4 n/a 0.0 0 0
Threonine n/a 0.7 n/a 0.0 1 0
Tocopherol, alpha n/a 0.7 n/a 0.2 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.2 n/a 0.0 0 0
Tocopherol, gamma n/a 3.2 n/a 0.0 3 1
Total Fat n/a 1.7 n/a 0.0 2 0
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.2 n/a 0.0 0 0
Tyrosine n/a 0.5 n/a 0.0 1 0
Valine n/a 1.2 n/a 0.0 1 0
Vitamin A, IU n/a 489.9 n/a 140.0 630 157
Vitamin A, RAE n/a 22.7 n/a 7.1 30 7
Vitamin B-12 n/a 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.4 n/a 0.0 0 0
Vitamin C n/a 0.0 n/a 2.3 2 1
Vitamin D n/a 0.0 n/a 0.0 0 0
Water n/a 326.6 n/a 10.4 337 84
Zinc n/a 10.3 n/a 0.0 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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