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Nutritional Facts: "buffalo Wild Wings" Medium Wing Sauce Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (226g)
cayenne pepper sauce
1/3 cup (73g)
vegetable oil
1 teaspoon (4g)
granulated sugar
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (3g)
Worcestershire sauce
1/8 teaspoon (0g)
fresh coarse ground black pepper
1 (15g)
egg yolks
2 teaspoons (10g)
water
2 teaspoons (5g)
cornstarch
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.2 n/a 0.0 0 0
Ash (g) 16.7 0.0 0.0 0.1 0.1 0.1 0.0 0.3 0.0 0.0 17 4
Aspartic acid (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.0 0.0 0.0 1.3 1.2 3.0 1.3 19.7 0.3 0.1 45 11
Calories 24.8 641.7 16.3 2.9 5.1 2.2 0.7 49.3 0.0 20.3 763 191
Calories (kj) 103.8 2,685.3 68.0 12.0 21.5 9.2 3.0 205.9 0.0 85.0 3,194 798
Carbohydrates (g) 3.9 0.0 4.2 0.5 1.1 0.6 0.2 0.5 0.0 4.9 16 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166.0 0.0 0.0 166 42
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Folate (mcg) 13.5 0.0 0.0 1.0 0.7 0.2 0.0 22.3 0.0 0.0 38 9
Folate, DFE (mcg) 13.5 0.0 0.0 1.0 0.7 0.2 0.0 22.3 0.0 0.0 38 9
Folate, food (mcg) 13.5 0.0 0.0 1.0 0.7 0.2 0.0 22.3 0.0 0.0 38 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.3 n/a 0.0 1 0
Glycine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.1 0.0 0.0 0.1 0.1 0.2 0.0 0.4 0.0 0.0 2 0
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0 0
Magnesium (mg) 11.3 0.0 0.0 1.4 1.2 0.4 0.5 0.8 0.1 0.2 16 4
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 20.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 22 5
Niacin (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.5 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Phosphorus (mg) 24.8 0.0 0.0 2.6 6.4 1.7 0.5 59.7 0.0 0.7 96 24
Phytosterols n/a 702.7 n/a 0.7 0.1 n/a 0.3 n/a n/a n/a 704 176
Polyunsaturated Fat (g) 0.4 39.7 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 41 10
Potassium (mg) 324.9 0.0 0.1 18.1 18.5 22.7 3.8 16.7 0.1 0.2 405 101
Proline (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Protein (g) 1.2 0.0 0.0 0.1 0.3 0.0 0.0 2.4 0.0 0.0 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 0.0 0.0 57 14
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.1 9.4 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 11 3
Selenium (mcg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 8.6 0.0 0.1 9 2
Serine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0 0
Sodium (mg) 5,962.6 0.0 0.0 0.3 0.9 27.8 0.1 7.3 0.3 0.5 6,000 1,500
Sucrose n/a n/a 4.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 1
Sugar (g) 2.8 0.0 4.2 0.1 0.0 0.3 0.0 0.1 0.0 0.0 8 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.3 10.4 0.0 0.3 0.0 0.0 0.0 0.4 0.0 0.0 11 3
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0 0
Total Fat (g) 0.8 72.6 0.0 0.2 0.0 0.0 0.0 4.1 0.0 0.0 78 19
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Valine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Vitamin A, IU (IU) 365.5 0.0 0.0 374.5 0.0 2.2 1.6 220.6 0.0 0.0 964 241
Vitamin A, RAE (mcg) 18.0 0.0 0.0 18.7 0.0 0.1 0.1 58.3 0.0 0.0 95 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 168.7 0.0 0.0 0.7 0.0 0.4 0.0 0.0 0.0 0.0 170 42
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 33.4 0.0 0.0 33 8
Water (g) 203.0 0.0 0.0 0.1 0.1 2.2 0.0 8.0 9.7 0.4 224 56
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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