Nutritional Facts: Haunted Graveyard Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (976g)
milk
7 7/8 ounces (223g)
chocolate flavor instant pudding and pie filling mix
20 ounces (567g)
Oreo cookies
6 (0g)
cookies
1 to taste (0g)
black decorating gel
1 to taste (0g)
whipped cream
1 to taste (0g)
miniature chocolate chips
1 to taste (0g)
decorative candies
1 to taste (0g)
orange sprinkles
1 to taste (0g)
green sprinkles
Total 1 serving
Alanine (g) 1.1 n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 1.2 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 2 0
Ash (g) 7.0 10.5 9.9 n/a n/a n/a n/a n/a n/a n/a 27 3
Aspartic acid (g) 2.4 n/a 1.6 n/a n/a n/a n/a n/a n/a n/a 4 1
Caffeine n/a 15.6 73.7 n/a n/a n/a n/a n/a n/a n/a 89 11
Calcium (mg) 1,161.4 26.7 124.7 n/a n/a n/a n/a n/a n/a n/a 1,313 164
Calories 624.6 842.4 2,659.2 n/a n/a n/a n/a n/a n/a n/a 4,126 516
Calories (kj) 2,615.7 3,523.4 11,135.9 n/a n/a n/a n/a n/a n/a n/a 17,275 2,159
Carbohydrates (g) 45.4 195.9 400.7 n/a n/a n/a n/a n/a n/a n/a 642 80
Cholesterol (mg) 136.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 137 17
Copper (mg) 0.1 0.8 2.1 n/a n/a n/a n/a n/a n/a n/a 3 0
Cystine (g) 0.3 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 8.0 15.9 n/a n/a n/a n/a n/a n/a n/a 24 3
Folate (mcg) 48.8 6.7 396.9 n/a n/a n/a n/a n/a n/a n/a 452 57
Folate, DFE (mcg) 48.8 6.7 629.4 n/a n/a n/a n/a n/a n/a n/a 685 86
Folate, food (mcg) 48.8 6.7 68.0 n/a n/a n/a n/a n/a n/a n/a 124 15
Folic acid (mcg) 0.0 0.0 328.9 n/a n/a n/a n/a n/a n/a n/a 329 41
Fructose n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.5 n/a n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 6.7 n/a 8.3 n/a n/a n/a n/a n/a n/a n/a 15 2
Glycine (g) 0.7 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.9 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.5 2.9 49.2 n/a n/a n/a n/a n/a n/a n/a 53 7
Isoleucine (g) 1.9 n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.1 n/a 1.8 n/a n/a n/a n/a n/a n/a n/a 5 1
Lysine (g) 2.5 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 3 0
Magnesium (mg) 126.9 100.3 277.8 n/a n/a n/a n/a n/a n/a n/a 505 63
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.8 3.8 n/a n/a n/a n/a n/a n/a n/a 5 1
Methionine (g) 0.8 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 10.3 1.1 48.2 n/a n/a n/a n/a n/a n/a n/a 60 7
Niacin (mg) 0.8 0.5 12.4 n/a n/a n/a n/a n/a n/a n/a 14 2
Pantothenic acid (mg) 3.1 0.1 1.7 n/a n/a n/a n/a n/a n/a n/a 5 1
Phenylalanine (g) 1.5 n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 3 0
Phosphorus (mg) 907.7 160.5 567.0 n/a n/a n/a n/a n/a n/a n/a 1,635 204
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.8 20.2 n/a n/a n/a n/a n/a n/a n/a 22 3
Potassium (mg) 1,473.8 525.9 1,219.1 n/a n/a n/a n/a n/a n/a n/a 3,219 402
Proline (g) 3.1 n/a 2.6 n/a n/a n/a n/a n/a n/a n/a 6 1
Protein (g) 32.0 5.1 31.8 n/a n/a n/a n/a n/a n/a n/a 69 9
Retinol (mcg) 302.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 303 38
Riboflavin (mg) 1.6 0.1 0.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Saturated Fat (g) 22.2 1.8 36.1 n/a n/a n/a n/a n/a n/a n/a 60 8
Selenium (mcg) 19.5 5.6 19.8 n/a n/a n/a n/a n/a n/a n/a 45 6
Serine (g) 1.7 n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 3 0
Sodium (mg) 478.2 3,184.6 2,852.0 n/a n/a n/a n/a n/a n/a n/a 6,515 814
Starch n/a n/a 146.6 n/a n/a n/a n/a n/a n/a n/a 147 18
Sucrose n/a n/a 225.9 n/a n/a n/a n/a n/a n/a n/a 226 28
Sugar n/a 151.2 232.5 n/a n/a n/a n/a n/a n/a n/a 384 48
Theobromine n/a 546.0 2,438.1 n/a n/a n/a n/a n/a n/a n/a 2,984 373
Thiamin (mg) 0.4 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Threonine (g) 1.4 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, alpha n/a 0.2 14.8 n/a n/a n/a n/a n/a n/a n/a 15 2
Tocopherol, beta n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 22.6 n/a n/a n/a n/a n/a n/a n/a 23 3
Total Fat (g) 35.7 4.2 112.2 n/a n/a n/a n/a n/a n/a n/a 152 19
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 1.5 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 2 0
Valine (g) 2.1 n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 3 0
Vitamin A, IU (IU) 1,346.9 0.0 11.3 n/a n/a n/a n/a n/a n/a n/a 1,358 170
Vitamin A, RAE (mcg) 322.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 322 40
Vitamin B-12 (mcg) 3.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Vitamin B-6 (mg) 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin C (mg) 14.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 15 2
Vitamin D n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Water (g) 855.9 7.1 12.5 n/a n/a n/a n/a n/a n/a n/a 875 109
Zinc (mg) 3.7 1.4 5.0 n/a n/a n/a n/a n/a n/a n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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