You are in: Home /
Lost? Site Map

Nutritional Facts: Apple Sunrise Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (992g)
apple juice
4 cups (1,012g)
cranberry juice
2 cups (59g)
carbonated water
1 to taste (21g)
ice cubes
1 to taste (0g)
sliced apples
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a n/a 0.0 n/a n/a 0 0
Ash (g) 2.3 2.0 0.1 n/a n/a 4 0
Aspartic acid n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 79.4 30.4 8.3 n/a n/a 118 10
Calories 456.3 546.5 0.0 n/a n/a 1,003 84
Calories (kj) 1,894.7 2,266.9 0.0 n/a n/a 4,162 347
Carbohydrates (g) 112.1 136.8 0.0 n/a n/a 249 21
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.1 0.0 n/a n/a 0 0
Cystine n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 2.0 0.0 0.0 n/a n/a 2 0
Folate (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Folate, DFE (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Folate, food (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 56.8 50.3 n/a n/a n/a 107 9
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 26.1 68.7 n/a n/a n/a 95 8
Glutamic acid n/a n/a 0.0 n/a n/a 0 0
Glycine n/a n/a 0.0 n/a n/a 0 0
Histidine n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 1.0 0.0 n/a n/a 2 0
Isoleucine n/a n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a n/a 0 0
Lysine n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 49.6 10.1 0.0 n/a n/a 60 5
Maltose (g) 0.0 1.2 n/a n/a n/a 1 0
Manganese (mg) 0.7 0.5 0.0 n/a n/a 1 0
Methionine n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.2 0.0 n/a n/a 0 0
Niacin (mg) 0.7 0.4 0.0 n/a n/a 1 0
Pantothenic acid (mg) 0.5 0.5 0.0 n/a n/a 1 0
Phenylalanine n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 69.4 10.1 0.0 n/a n/a 80 7
Polyunsaturated Fat (g) 0.4 0.6 0.0 n/a n/a 1 0
Potassium (mg) 1,001.9 141.7 0.0 n/a n/a 1,144 95
Proline n/a n/a 0.0 n/a n/a 0 0
Protein (g) 1.0 0.0 0.0 n/a n/a 1 0
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.2 0.1 0.0 n/a n/a 0 0
Selenium (mcg) 1.0 2.0 0.0 n/a n/a 3 0
Serine n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 39.7 20.2 0.6 n/a n/a 61 5
Sucrose (g) 12.5 0.0 n/a n/a n/a 12 1
Sugar (g) 95.4 120.1 n/a n/a n/a 216 18
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a 0 0
Threonine n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 2.2 n/a n/a n/a 2 0
Total Fat (g) 1.3 1.0 0.0 n/a n/a 2 0
Tryptophan n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0 0
Valine n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 9.9 81.0 0.0 n/a n/a 91 8
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 381.9 428.1 0.0 n/a n/a 810 67
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0 0
Water (g) 875.3 872.0 59.1 n/a n/a 1,807 151
Zinc (mg) 0.2 0.3 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Sunrise Punch.