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Nutritional Facts: Italian Roast Beef Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
pizza dough
1 cup (252g)
pizza sauce
2 1/4 cups (252g)
mozzarella cheese
4 ounces (113g)
roast beef
Total 1 serving
Alanine n/a n/a 1.8 1.8 4 4
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 1.3 2.0 3 3
Ash n/a 3.3 8.3 1.2 13 13
Aspartic acid n/a n/a 4.1 2.8 7 7
Caffeine n/a n/a 0.0 0.0 0 0
Calcium n/a 136.1 1,272.6 19.3 1,428 1,428
Calories n/a 136.1 756.0 206.3 1,098 1,098
Calories (kj) n/a 569.5 3,160.1 863.6 4,593 4,593
Carbohydrates n/a 21.8 5.5 0.0 27 27
Cholesterol n/a 7.6 199.1 88.4 295 295
Copper n/a 0.3 0.0 0.1 0 0
Cystine n/a n/a 0.3 0.4 1 1
Dietary Fiber n/a 5.0 0.0 0.0 5 5
Folate n/a 25.2 17.6 10.2 53 53
Folate, DFE n/a n/a 17.6 10.2 28 28
Folate, food n/a 25.2 17.6 10.2 53 53
Folic acid n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 0.4 n/a 0 0
Galactose n/a n/a 0.4 n/a 0 0
Glucose (dextrose) n/a n/a 1.4 n/a 1 1
Glutamic acid n/a n/a 11.2 4.6 16 16
Glycine n/a n/a 1.3 1.8 3 3
Histidine n/a n/a 1.3 1.0 2 2
Hydroxyproline n/a n/a n/a 0.3 0 0
Iron n/a 2.3 1.1 1.9 5 5
Isoleucine n/a n/a 2.9 1.4 4 4
Lactose n/a n/a 0.2 n/a 0 0
Leucine n/a n/a 4.6 2.4 7 7
Lysine n/a n/a 2.4 2.6 5 5
Magnesium n/a 52.9 50.4 26.1 129 129
Maltose n/a n/a 0.2 n/a 0 0
Manganese n/a 0.6 0.1 0.0 1 1
Methionine n/a n/a 1.3 0.8 2 2
Monounsaturated Fat n/a 1.2 16.6 4.8 22 22
Niacin n/a 3.6 0.3 8.7 13 13
Pantothenic acid n/a 0.9 0.4 0.6 2 2
Phenylalanine n/a n/a 2.5 1.2 4 4
Phosphorus n/a 126.0 892.1 239.1 1,257 1,257
Polyunsaturated Fat n/a 0.2 1.9 0.3 2 2
Potassium n/a 892.1 191.5 385.3 1,469 1,469
Proline n/a n/a 5.9 1.4 7 7
Protein n/a 5.5 55.9 30.3 92 92
Retinol n/a n/a 438.5 0.0 438 438
Riboflavin n/a 0.1 0.7 0.2 1 1
Saturated Fat n/a 1.2 33.1 3.5 38 38
Selenium n/a n/a 42.8 35.0 78 78
Serine n/a n/a 1.9 1.2 3 3
Sodium n/a 466.2 1,580.0 62.3 2,109 2,109
Sucrose n/a n/a 0.1 n/a 0 0
Sugar n/a 4.4 2.6 0.0 7 7
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.2 0.1 0.1 0 0
Threonine n/a n/a 2.5 1.2 4 4
Tocopherol, alpha n/a n/a 0.5 0.4 1 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0 0
Total Fat n/a 2.9 56.3 9.5 69 69
Tryptophan n/a n/a 1.3 0.2 1 1
Tyrosine n/a n/a 2.6 1.0 4 4
Valine n/a n/a 3.3 1.5 5 5
Vitamin A, IU n/a 1,680.8 1,703.5 0.0 3,384 3,384
Vitamin A, RAE n/a n/a 451.1 0.0 451 451
Vitamin B-12 n/a 0.1 5.7 1.7 8 8
Vitamin B-6 n/a 0.3 0.1 0.7 1 1
Vitamin C n/a 28.5 0.0 0.0 28 28
Vitamin D n/a n/a 40.3 n/a 40 40
Water n/a 218.5 126.0 73.3 418 418
Zinc n/a 0.6 7.4 5.6 14 14

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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