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Nutritional Facts: Big Batch Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (415g)
water
1 tablespoon (13g)
sugar
1/4 cup (48g)
dry yeast
3/4 cup (150g)
sugar
1 1/3 cups (171g)
dry milk
1/8 cup (37g)
salt
1 cup (216g)
salad oil
2 cups (250g)
flour
2 1/2 cups (593g)
hot water
Total 1 serving
Alanine n/a n/a 1.1 n/a 1.5 0.0 0.0 0.8 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 1.0 n/a 1.6 0.0 0.0 1.0 n/a 4 0
Ash (g) 0.4 0.0 2.7 0.0 10.4 36.4 0.0 1.2 0.6 52 3
Aspartic acid n/a n/a 2.0 n/a 3.4 0.0 0.0 1.1 n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.4 0.1 14.4 1.5 1,556.1 8.8 2.2 37.5 17.8 1,651 83
Calories 0.0 48.8 156.0 580.5 846.3 0.0 1,909.4 910.0 0.0 4,451 223
Calories (kj) 0.0 203.9 653.3 2,427.0 3,540.4 0.0 7,989.8 3,807.5 0.0 18,622 931
Carbohydrates (g) 0.0 12.6 19.8 150.0 65.6 0.0 0.0 190.8 0.0 439 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 165.5 0.0 0.0 0.0 0.0 166 8
Copper (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.4 0.1 1 0
Cystine n/a n/a 0.2 n/a 0.4 0.0 0.0 0.5 n/a 1 0
Dietary Fiber (g) 0.0 0.0 12.9 0.0 0.0 0.0 0.0 6.8 0.0 20 1
Folate (mcg) 0.0 0.0 1,123.2 0.0 63.1 0.0 0.0 457.5 0.0 1,644 82
Folate, DFE (mcg) 0.0 0.0 1,123.2 0.0 63.1 0.0 0.0 727.5 0.0 1,914 96
Folate, food (mcg) 0.0 0.0 1,123.2 0.0 63.1 0.0 0.0 72.5 0.0 1,259 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 385 19
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 3.1 n/a 9.4 0.0 0.0 8.7 n/a 21 1
Glycine n/a n/a 0.9 n/a 1.0 0.0 0.0 0.9 n/a 3 0
Histidine n/a n/a 0.4 n/a 1.2 0.0 0.0 0.6 n/a 2 0
Iron (mg) 0.0 0.0 1.0 0.1 0.8 0.1 1.2 11.6 0.0 15 1
Isoleucine n/a n/a 0.9 n/a 2.7 0.0 0.0 0.9 n/a 5 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 1.4 n/a 4.4 0.0 0.0 1.8 n/a 8 0
Lysine n/a n/a 1.6 n/a 3.6 0.0 0.0 0.6 n/a 6 0
Magnesium (mg) 4.1 0.0 25.9 0.0 145.0 0.4 0.0 55.0 5.9 236 12
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.7 0.0 2 0
Methionine n/a n/a 0.3 n/a 1.1 0.0 0.0 0.5 n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 2.1 0.0 13.5 0.0 157.6 0.2 0.0 173 9
Niacin (mg) 0.0 0.0 19.3 0.0 1.1 0.0 0.0 14.8 0.0 35 2
Pantothenic acid (mg) 0.0 0.0 6.5 0.0 3.9 0.0 0.0 1.1 0.0 11 1
Phenylalanine n/a n/a 0.8 n/a 2.2 0.0 0.0 1.3 n/a 4 0
Phosphorus (mg) 0.0 0.0 305.8 0.0 1,324.0 0.0 0.0 270.0 0.0 1,900 95
Phytosterols n/a n/a n/a n/a n/a 0.0 477.4 n/a n/a 477 24
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.1 0.0 22.7 1.0 0.0 25 1
Potassium (mg) 4.1 0.3 458.4 3.0 2,269.3 2.9 2.2 267.5 5.9 3,014 151
Proline n/a n/a 0.8 n/a 4.3 0.0 0.0 3.0 n/a 8 0
Protein (g) 0.0 0.0 19.4 0.0 44.9 0.0 0.0 25.8 0.0 90 5
Retinol (mcg) 0.0 0.0 0.0 0.0 431.7 0.0 0.0 0.0 0.0 432 22
Riboflavin (mg) 0.0 0.0 1.9 0.0 2.1 0.0 0.0 1.2 0.0 5 0
Saturated Fat (g) 0.0 0.0 0.5 0.0 28.6 0.0 29.8 0.4 0.0 59 3
Selenium (mcg) 0.0 0.1 3.8 0.9 27.8 0.0 0.0 84.8 0.0 117 6
Serine n/a n/a 1.0 n/a 2.4 0.0 0.0 1.3 n/a 5 0
Sodium (mg) 12.4 0.1 24.5 1.5 633.0 14,146.7 4.3 5.0 17.8 14,845 742
Sucrose n/a 12.6 n/a 149.7 n/a n/a n/a n/a n/a 162 8
Sugar (g) 0.0 12.6 0.0 149.7 65.6 0.0 0.0 0.7 0.0 229 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 5.3 0.0 0.5 0.0 0.0 2.0 0.0 8 0
Threonine n/a n/a 1.0 n/a 2.0 0.0 0.0 0.7 n/a 4 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.0 0.0 31.0 0.2 0.0 32 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.2 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.8 1.0 n/a 3 0
Total Fat (g) 0.0 0.0 3.7 0.0 45.6 0.0 216.0 2.5 0.0 268 13
Tryptophan n/a n/a 0.3 n/a 0.6 0.0 0.0 0.3 n/a 1 0
Tyrosine n/a n/a 0.5 n/a 2.2 0.0 0.0 0.8 n/a 3 0
Valine n/a n/a 1.1 n/a 3.0 0.0 0.0 1.0 n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,593.6 0.0 0.0 0.0 0.0 1,594 80
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 440.2 0.0 0.0 0.0 0.0 440 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 6 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 0.5 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 14.7 0.0 0.0 0.0 0.0 15 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 716.6 0.0 0.0 0.0 0.0 717 36
Water (g) 414.3 0.0 2.4 0.0 4.2 0.1 0.0 29.8 591.9 1,043 52
Zinc (mg) 0.0 0.0 3.8 0.0 5.7 0.0 0.0 1.8 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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