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    Nutritional Facts: Big Batch Buns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (415g)
    water
    1 tablespoon (13g)
    sugar
    1/4 cup (48g)
    dry yeast
    3/4 cup (150g)
    sugar
    1 1/3 cups (171g)
    dry milk
    1/8 cup (37g)
    salt
    1 cup (216g)
    salad oil
    2 cups (250g)
    flour
    2 1/2 cups (593g)
    hot water
    Total 1 serving
    Alanine n/a n/a 1.1 n/a 1.5 0.0 0.0 0.8 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 1.0 n/a 1.6 0.0 0.0 1.0 n/a 4 0
    Ash (g) 0.4 0.0 2.7 0.0 10.4 36.4 0.0 1.2 0.6 52 3
    Aspartic acid n/a n/a 2.0 n/a 3.4 0.0 0.0 1.1 n/a 6 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 12.4 0.1 14.4 1.5 1,556.1 8.8 2.2 37.5 17.8 1,651 83
    Calories 0.0 48.8 156.0 580.5 846.3 0.0 1,909.4 910.0 0.0 4,451 223
    Calories (kj) 0.0 203.9 653.3 2,427.0 3,540.4 0.0 7,989.8 3,807.5 0.0 18,622 931
    Carbohydrates (g) 0.0 12.6 19.8 150.0 65.6 0.0 0.0 190.8 0.0 439 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 165.5 0.0 0.0 0.0 0.0 166 8
    Copper (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.4 0.1 1 0
    Cystine n/a n/a 0.2 n/a 0.4 0.0 0.0 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 12.9 0.0 0.0 0.0 0.0 6.8 0.0 20 1
    Folate (mcg) 0.0 0.0 1,123.2 0.0 63.1 0.0 0.0 457.5 0.0 1,644 82
    Folate, DFE (mcg) 0.0 0.0 1,123.2 0.0 63.1 0.0 0.0 727.5 0.0 1,914 96
    Folate, food (mcg) 0.0 0.0 1,123.2 0.0 63.1 0.0 0.0 72.5 0.0 1,259 63
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 385 19
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a n/a 3.1 n/a 9.4 0.0 0.0 8.7 n/a 21 1
    Glycine n/a n/a 0.9 n/a 1.0 0.0 0.0 0.9 n/a 3 0
    Histidine n/a n/a 0.4 n/a 1.2 0.0 0.0 0.6 n/a 2 0
    Iron (mg) 0.0 0.0 1.0 0.1 0.8 0.1 1.2 11.6 0.0 15 1
    Isoleucine n/a n/a 0.9 n/a 2.7 0.0 0.0 0.9 n/a 5 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 1.4 n/a 4.4 0.0 0.0 1.8 n/a 8 0
    Lysine n/a n/a 1.6 n/a 3.6 0.0 0.0 0.6 n/a 6 0
    Magnesium (mg) 4.1 0.0 25.9 0.0 145.0 0.4 0.0 55.0 5.9 236 12
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.7 0.0 2 0
    Methionine n/a n/a 0.3 n/a 1.1 0.0 0.0 0.5 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.0 2.1 0.0 13.5 0.0 157.6 0.2 0.0 173 9
    Niacin (mg) 0.0 0.0 19.3 0.0 1.1 0.0 0.0 14.8 0.0 35 2
    Pantothenic acid (mg) 0.0 0.0 6.5 0.0 3.9 0.0 0.0 1.1 0.0 11 1
    Phenylalanine n/a n/a 0.8 n/a 2.2 0.0 0.0 1.3 n/a 4 0
    Phosphorus (mg) 0.0 0.0 305.8 0.0 1,324.0 0.0 0.0 270.0 0.0 1,900 95
    Phytosterols n/a n/a n/a n/a n/a 0.0 477.4 n/a n/a 477 24
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.1 0.0 22.7 1.0 0.0 25 1
    Potassium (mg) 4.1 0.3 458.4 3.0 2,269.3 2.9 2.2 267.5 5.9 3,014 151
    Proline n/a n/a 0.8 n/a 4.3 0.0 0.0 3.0 n/a 8 0
    Protein (g) 0.0 0.0 19.4 0.0 44.9 0.0 0.0 25.8 0.0 90 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 431.7 0.0 0.0 0.0 0.0 432 22
    Riboflavin (mg) 0.0 0.0 1.9 0.0 2.1 0.0 0.0 1.2 0.0 5 0
    Saturated Fat (g) 0.0 0.0 0.5 0.0 28.6 0.0 29.8 0.4 0.0 59 3
    Selenium (mcg) 0.0 0.1 3.8 0.9 27.8 0.0 0.0 84.8 0.0 117 6
    Serine n/a n/a 1.0 n/a 2.4 0.0 0.0 1.3 n/a 5 0
    Sodium (mg) 12.4 0.1 24.5 1.5 633.0 14,146.7 4.3 5.0 17.8 14,845 742
    Sucrose n/a 12.6 n/a 149.7 n/a n/a n/a n/a n/a 162 8
    Sugar (g) 0.0 12.6 0.0 149.7 65.6 0.0 0.0 0.7 0.0 229 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 5.3 0.0 0.5 0.0 0.0 2.0 0.0 8 0
    Threonine n/a n/a 1.0 n/a 2.0 0.0 0.0 0.7 n/a 4 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.0 0.0 31.0 0.2 0.0 32 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.2 0.2 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.8 1.0 n/a 3 0
    Total Fat (g) 0.0 0.0 3.7 0.0 45.6 0.0 216.0 2.5 0.0 268 13
    Tryptophan n/a n/a 0.3 n/a 0.6 0.0 0.0 0.3 n/a 1 0
    Tyrosine n/a n/a 0.5 n/a 2.2 0.0 0.0 0.8 n/a 3 0
    Valine n/a n/a 1.1 n/a 3.0 0.0 0.0 1.0 n/a 5 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,593.6 0.0 0.0 0.0 0.0 1,594 80
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 440.2 0.0 0.0 0.0 0.0 440 22
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 6 0
    Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 0.5 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.1 0.0 14.7 0.0 0.0 0.0 0.0 15 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 716.6 0.0 0.0 0.0 0.0 717 36
    Water (g) 414.3 0.0 2.4 0.0 4.2 0.1 0.0 29.8 591.9 1,043 52
    Zinc (mg) 0.0 0.0 3.8 0.0 5.7 0.0 0.0 1.8 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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