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Nutritional Facts: Mushroom Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (80g)
seasoned croutons
4 cups (976g)
milk
4 (200g)
eggs
1 to taste (0g)
salt and pepper
8 ounces (227g)
mushrooms
1 tablespoon (14g)
butter
1/2 cup (80g)
onions
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 0.3 1.1 1.5 n/a 0.5 0.0 0.0 0.6 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 1.2 1.6 n/a 0.2 0.0 0.1 0.8 4 1
Ash (g) 3.0 7.0 2.1 n/a 1.9 0.3 0.3 4.0 19 2
Aspartic acid (g) 0.4 2.4 2.7 n/a 0.4 0.0 0.1 1.3 7 1
Beta-sitosterol n/a n/a n/a n/a 0.0 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 76.8 1,161.4 112.0 n/a 6.8 3.4 18.4 554.5 1,933 242
Calories 372.0 624.6 286.0 n/a 49.9 101.8 32.0 215.5 1,682 210
Calories (kj) 1,556.8 2,615.7 1,198.0 n/a 210.9 425.9 132.8 902.5 7,043 880
Campesterol n/a n/a n/a n/a 4.5 0.0 n/a n/a 5 1
Carbohydrates (g) 50.8 45.4 1.4 n/a 7.4 0.0 7.5 2.0 115 14
Cholesterol (mg) 5.6 136.6 744.0 n/a 0.0 30.5 0.0 44.0 961 120
Copper (mg) 0.1 0.1 0.1 n/a 0.7 0.0 0.0 0.1 1 0
Cystine (g) 0.2 0.3 0.5 n/a 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 4.0 0.0 0.0 n/a 2.3 0.0 1.4 0.0 8 1
Folate (mcg) 84.0 48.8 94.0 n/a 38.6 0.4 15.2 5.0 286 36
Folate, DFE (mcg) 120.8 48.8 94.0 n/a 38.6 0.4 15.2 5.0 323 40
Folate, food (mcg) 32.0 48.8 94.0 n/a 38.6 0.4 15.2 5.0 234 29
Folic acid (mcg) 52.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 52 7
Fructose n/a n/a 0.0 n/a 0.4 n/a 1.0 0.1 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a 0.7 n/a 3.4 n/a 1.6 0.1 6 1
Glutamic acid (g) 2.7 6.7 3.3 n/a 0.8 0.0 0.2 4.3 18 2
Glycine (g) 0.3 0.7 0.9 n/a 0.2 0.0 0.0 0.4 2 0
Histidine (g) 0.2 0.9 0.6 n/a 0.1 0.0 0.0 0.5 2 0
Iron (mg) 2.3 0.5 3.5 n/a 1.1 0.0 0.2 0.5 8 1
Isoleucine (g) 0.3 1.9 1.3 n/a 0.2 0.0 0.0 1.0 5 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Leucine (g) 0.6 3.1 2.2 n/a 0.3 0.0 0.0 1.9 8 1
Lysine (g) 0.3 2.5 1.8 n/a 0.2 0.0 0.0 1.5 6 1
Magnesium (mg) 33.6 126.9 24.0 n/a 20.4 0.3 8.0 19.0 232 29
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Manganese (mg) 0.4 0.0 0.1 n/a 0.1 0.0 0.1 0.0 1 0
Methionine (g) 0.2 0.8 0.8 n/a 0.1 0.0 0.0 0.5 2 0
Monounsaturated Fat (g) 7.6 10.3 7.3 n/a 0.0 3.0 0.0 4.2 32 4
Niacin (mg) 3.7 0.8 0.2 n/a 8.2 0.0 0.1 0.1 13 2
Pantothenic acid (mg) 0.7 3.1 3.1 n/a 3.4 0.0 0.1 0.2 10 1
Phenylalanine (g) 0.4 1.5 1.4 n/a 0.2 0.0 0.0 1.0 5 1
Phosphorus (mg) 112.0 907.7 396.0 n/a 195.1 3.4 23.2 364.5 2,002 250
Phytosterols n/a 0.0 n/a n/a n/a n/a 12.0 n/a 12 2
Polyunsaturated Fat (g) 1.9 1.3 3.8 n/a 0.4 0.4 0.0 0.6 8 1
Potassium (mg) 144.8 1,473.8 276.0 n/a 721.3 3.4 116.8 62.5 2,799 350
Proline (g) 0.9 3.1 1.0 n/a 0.2 0.0 0.0 2.3 8 1
Protein (g) 8.6 32.0 25.1 n/a 7.0 0.1 0.9 19.2 93 12
Retinol (mcg) 5.6 302.6 320.0 n/a 0.0 95.3 0.0 111.5 835 104
Riboflavin (mg) 0.3 1.6 0.9 n/a 0.9 0.0 0.0 0.2 4 1
Saturated Fat (g) 4.2 22.2 6.3 n/a 0.1 7.3 0.0 8.7 49 6
Selenium (mcg) 23.0 19.5 61.4 n/a 21.1 0.1 0.4 8.9 134 17
Serine (g) 0.4 1.7 1.9 n/a 0.2 0.0 0.0 1.1 5 1
Sodium (mg) 871.2 478.2 284.0 n/a 11.3 101.4 3.2 764.5 2,514 314
Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.8 0.1 1 0
Sugar (g) 3.5 n/a 0.7 n/a 4.5 0.0 3.4 0.5 13 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.4 0.1 n/a 0.2 0.0 0.0 0.0 1 0
Threonine (g) 0.3 1.4 1.1 n/a 0.2 0.0 0.0 0.7 4 0
Tocopherol, alpha (mg) 0.3 n/a 2.1 n/a 0.0 0.3 0.0 0.1 3 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a 0.0 0.0 0.0 n/a 1 0
Total Fat (g) 14.6 35.7 19.0 n/a 0.8 11.5 0.1 14.3 96 12
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.4 n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.5 n/a n/a 1 0
Tryptophan (g) 0.1 0.4 0.3 n/a 0.1 0.0 0.0 0.3 1 0
Tyrosine (g) 0.3 1.5 1.0 n/a 0.1 0.0 0.0 1.2 4 1
Valine (g) 0.4 2.1 1.7 n/a 0.5 0.0 0.0 1.3 6 1
Vitamin A, IU (IU) 25.6 1,346.9 1,080.0 n/a 0.0 354.9 1.6 432.5 3,241 405
Vitamin A, RAE (mcg) 5.6 322.1 320.0 n/a 0.0 97.1 0.0 114.5 859 107
Vitamin B-12 (mcg) 0.1 3.5 1.8 n/a 0.1 0.0 0.0 1.1 7 1
Vitamin B-6 (mg) 0.1 0.4 0.3 n/a 0.2 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 14.6 0.0 n/a 4.8 0.0 5.9 0.0 25 3
Vitamin D (IU) 0.0 n/a 164.0 n/a 15.9 8.5 0.0 10.5 199 25
Water (g) 2.9 855.9 152.3 n/a 209.7 2.3 71.3 10.4 1,305 163
Zinc (mg) 0.8 3.7 2.6 n/a 1.2 0.0 0.1 1.9 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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