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    Nutritional Facts: Mushroom Bread Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (80g)
    seasoned croutons
    4 cups (976g)
    milk
    4 (200g)
    eggs
    1 to taste (0g)
    salt and pepper
    8 ounces (227g)
    mushrooms
    1 tablespoon (14g)
    butter
    1/2 cup (80g)
    onions
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.3 1.1 1.5 n/a 0.5 0.0 0.0 0.6 4 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 1.2 1.6 n/a 0.2 0.0 0.1 0.8 4 1
    Ash (g) 3.0 7.0 2.1 n/a 1.9 0.3 0.3 4.0 19 2
    Aspartic acid (g) 0.4 2.4 2.7 n/a 0.4 0.0 0.1 1.3 7 1
    Beta-sitosterol n/a n/a n/a n/a 0.0 0.6 n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 76.8 1,161.4 112.0 n/a 6.8 3.4 18.4 554.5 1,933 242
    Calories 372.0 624.6 286.0 n/a 49.9 101.8 32.0 215.5 1,682 210
    Calories (kj) 1,556.8 2,615.7 1,198.0 n/a 210.9 425.9 132.8 902.5 7,043 880
    Campesterol n/a n/a n/a n/a 4.5 0.0 n/a n/a 5 1
    Carbohydrates (g) 50.8 45.4 1.4 n/a 7.4 0.0 7.5 2.0 115 14
    Cholesterol (mg) 5.6 136.6 744.0 n/a 0.0 30.5 0.0 44.0 961 120
    Copper (mg) 0.1 0.1 0.1 n/a 0.7 0.0 0.0 0.1 1 0
    Cystine (g) 0.2 0.3 0.5 n/a 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 4.0 0.0 0.0 n/a 2.3 0.0 1.4 0.0 8 1
    Folate (mcg) 84.0 48.8 94.0 n/a 38.6 0.4 15.2 5.0 286 36
    Folate, DFE (mcg) 120.8 48.8 94.0 n/a 38.6 0.4 15.2 5.0 323 40
    Folate, food (mcg) 32.0 48.8 94.0 n/a 38.6 0.4 15.2 5.0 234 29
    Folic acid (mcg) 52.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 52 7
    Fructose n/a n/a 0.0 n/a 0.4 n/a 1.0 0.1 1 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a 3.4 n/a 1.6 0.1 6 1
    Glutamic acid (g) 2.7 6.7 3.3 n/a 0.8 0.0 0.2 4.3 18 2
    Glycine (g) 0.3 0.7 0.9 n/a 0.2 0.0 0.0 0.4 2 0
    Histidine (g) 0.2 0.9 0.6 n/a 0.1 0.0 0.0 0.5 2 0
    Iron (mg) 2.3 0.5 3.5 n/a 1.1 0.0 0.2 0.5 8 1
    Isoleucine (g) 0.3 1.9 1.3 n/a 0.2 0.0 0.0 1.0 5 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Leucine (g) 0.6 3.1 2.2 n/a 0.3 0.0 0.0 1.9 8 1
    Lysine (g) 0.3 2.5 1.8 n/a 0.2 0.0 0.0 1.5 6 1
    Magnesium (mg) 33.6 126.9 24.0 n/a 20.4 0.3 8.0 19.0 232 29
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Manganese (mg) 0.4 0.0 0.1 n/a 0.1 0.0 0.1 0.0 1 0
    Methionine (g) 0.2 0.8 0.8 n/a 0.1 0.0 0.0 0.5 2 0
    Monounsaturated Fat (g) 7.6 10.3 7.3 n/a 0.0 3.0 0.0 4.2 32 4
    Niacin (mg) 3.7 0.8 0.2 n/a 8.2 0.0 0.1 0.1 13 2
    Pantothenic acid (mg) 0.7 3.1 3.1 n/a 3.4 0.0 0.1 0.2 10 1
    Phenylalanine (g) 0.4 1.5 1.4 n/a 0.2 0.0 0.0 1.0 5 1
    Phosphorus (mg) 112.0 907.7 396.0 n/a 195.1 3.4 23.2 364.5 2,002 250
    Phytosterols n/a 0.0 n/a n/a n/a n/a 12.0 n/a 12 2
    Polyunsaturated Fat (g) 1.9 1.3 3.8 n/a 0.4 0.4 0.0 0.6 8 1
    Potassium (mg) 144.8 1,473.8 276.0 n/a 721.3 3.4 116.8 62.5 2,799 350
    Proline (g) 0.9 3.1 1.0 n/a 0.2 0.0 0.0 2.3 8 1
    Protein (g) 8.6 32.0 25.1 n/a 7.0 0.1 0.9 19.2 93 12
    Retinol (mcg) 5.6 302.6 320.0 n/a 0.0 95.3 0.0 111.5 835 104
    Riboflavin (mg) 0.3 1.6 0.9 n/a 0.9 0.0 0.0 0.2 4 1
    Saturated Fat (g) 4.2 22.2 6.3 n/a 0.1 7.3 0.0 8.7 49 6
    Selenium (mcg) 23.0 19.5 61.4 n/a 21.1 0.1 0.4 8.9 134 17
    Serine (g) 0.4 1.7 1.9 n/a 0.2 0.0 0.0 1.1 5 1
    Sodium (mg) 871.2 478.2 284.0 n/a 11.3 101.4 3.2 764.5 2,514 314
    Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.8 0.1 1 0
    Sugar (g) 3.5 n/a 0.7 n/a 4.5 0.0 3.4 0.5 13 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.4 0.1 n/a 0.2 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 1.4 1.1 n/a 0.2 0.0 0.0 0.7 4 0
    Tocopherol, alpha (mg) 0.3 n/a 2.1 n/a 0.0 0.3 0.0 0.1 3 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 1.0 n/a 0.0 0.0 0.0 n/a 1 0
    Total Fat (g) 14.6 35.7 19.0 n/a 0.8 11.5 0.1 14.3 96 12
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.4 n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a 0.5 n/a n/a 1 0
    Tryptophan (g) 0.1 0.4 0.3 n/a 0.1 0.0 0.0 0.3 1 0
    Tyrosine (g) 0.3 1.5 1.0 n/a 0.1 0.0 0.0 1.2 4 1
    Valine (g) 0.4 2.1 1.7 n/a 0.5 0.0 0.0 1.3 6 1
    Vitamin A, IU (IU) 25.6 1,346.9 1,080.0 n/a 0.0 354.9 1.6 432.5 3,241 405
    Vitamin A, RAE (mcg) 5.6 322.1 320.0 n/a 0.0 97.1 0.0 114.5 859 107
    Vitamin B-12 (mcg) 0.1 3.5 1.8 n/a 0.1 0.0 0.0 1.1 7 1
    Vitamin B-6 (mg) 0.1 0.4 0.3 n/a 0.2 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 14.6 0.0 n/a 4.8 0.0 5.9 0.0 25 3
    Vitamin D (IU) 0.0 n/a 164.0 n/a 15.9 8.5 0.0 10.5 199 25
    Water (g) 2.9 855.9 152.3 n/a 209.7 2.3 71.3 10.4 1,305 163
    Zinc (mg) 0.8 3.7 2.6 n/a 1.2 0.0 0.1 1.9 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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