Nutritional Facts: Cranberry Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (300g)
cranberries
3 1/4 cups (650g)
sugar
1/2 cup (59g)
walnuts
2 (100g)
eggs
3/4 cup (150g)
sugar
3/4 cup (94g)
flour
3/4 cup (170g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 0.4 0.7 n/a 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 1.3 0.8 n/a 0.4 0.1 3 0
Ash (g) 0.5 0.1 1.0 1.1 0.0 0.4 3.6 7 1
Aspartic acid (g) 0.6 n/a 1.1 1.3 n/a 0.4 0.1 3 0
Beta-sitosterol n/a n/a 37.4 n/a n/a n/a 6.8 44 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 24.0 6.5 57.3 56.0 1.5 14.1 40.9 200 25
Calories 138.0 2,515.5 382.6 143.0 580.5 341.3 1,220.7 5,322 665
Calories (kj) 582.0 10,517.0 1,601.7 599.0 2,427.0 1,427.8 5,105.8 22,260 2,783
Campesterol n/a n/a 4.1 n/a n/a n/a 0.0 4 1
Carbohydrates (g) 36.6 649.9 8.0 0.7 150.0 71.5 0.1 917 115
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 366.0 738 92
Copper (mg) 0.2 0.0 0.9 0.1 0.0 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.3 n/a 0.2 0.0 1 0
Dietary Fiber (g) 13.8 0.0 3.9 0.0 0.0 2.5 0.0 20 3
Folate (mcg) 3.0 0.0 57.3 47.0 0.0 171.6 5.1 284 36
Folate, DFE (mcg) 3.0 0.0 57.3 47.0 0.0 272.8 5.1 385 48
Folate, food (mcg) 3.0 0.0 57.3 47.0 0.0 27.2 5.1 140 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.4 0.0 144 18
Fructose (g) 1.9 0.0 0.1 0.0 0.0 n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 9.8 0.0 0.0 0.4 0.0 n/a n/a 10 1
Glutamic acid (g) 0.4 n/a 1.6 1.7 n/a 3.3 0.3 7 1
Glycine (g) 0.1 n/a 0.5 0.4 n/a 0.3 0.0 1 0
Histidine (g) 0.1 n/a 0.2 0.3 n/a 0.2 0.0 1 0
Iron (mg) 0.8 0.3 1.7 1.8 0.1 4.4 0.0 9 1
Isoleucine (g) 0.1 n/a 0.4 0.7 n/a 0.3 0.1 2 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 0.7 1.1 n/a 0.7 0.1 3 0
Lysine (g) 0.1 n/a 0.2 0.9 n/a 0.2 0.1 2 0
Magnesium (mg) 18.0 0.0 92.4 12.0 0.0 20.6 3.4 146 18
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 2.0 0.0 0.0 0.6 0.0 4 0
Methionine (g) 0.0 n/a 0.1 0.4 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 5.2 3.7 0.0 0.1 35.8 45 6
Niacin (mg) 0.3 0.0 0.7 0.1 0.0 5.5 0.1 7 1
Pantothenic acid (mg) 0.9 0.0 0.3 1.5 0.0 0.4 0.2 3 0
Phenylalanine (g) 0.1 n/a 0.4 0.7 n/a 0.5 0.1 2 0
Phosphorus (mg) 39.0 0.0 202.4 198.0 0.0 101.3 40.9 582 73
Phytosterols n/a n/a 42.1 n/a n/a n/a n/a 42 5
Polyunsaturated Fat (g) 0.2 0.0 27.6 1.9 0.0 0.4 5.2 35 4
Potassium (mg) 255.0 13.0 258.0 138.0 3.0 100.3 40.9 808 101
Proline (g) 0.1 n/a 0.4 0.5 n/a 1.1 0.1 2 0
Protein (g) 1.2 0.0 8.9 12.6 0.0 9.7 1.4 34 4
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 1,142.4 1,302 163
Riboflavin (mg) 0.1 0.1 0.1 0.5 0.0 0.5 0.1 1 0
Saturated Fat (g) 0.0 0.0 3.6 3.1 0.0 0.1 87.5 94 12
Selenium (mcg) 0.3 3.9 2.9 30.7 0.9 31.8 1.7 72 9
Serine (g) 0.2 n/a 0.5 1.0 n/a 0.5 0.1 2 0
Sodium (mg) 6.0 6.5 1.2 142.0 1.5 1.9 1,215.6 1,375 172
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.6 n/a n/a n/a 0.0 1 0
Sucrose (g) 0.4 648.7 1.4 0.0 149.7 n/a n/a 800 100
Sugar (g) 12.1 648.7 1.5 0.4 149.7 0.3 0.1 813 102
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.7 0.0 1 0
Threonine (g) 0.1 n/a 0.3 0.6 n/a 0.3 0.1 1 0
Tocopherol, alpha (mg) 3.6 0.0 0.4 1.1 0.0 0.1 3.9 9 1
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 1.1 0.1 n/a 0.0 0.0 1 0
Tocopherol, gamma (mg) 0.1 n/a 12.2 0.5 n/a 0.4 0.0 13 2
Total Fat (g) 0.4 0.0 38.1 9.5 0.0 0.9 138.1 187 23
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 5.1 5 1
TransFatty acids n/a n/a n/a 0.0 n/a n/a 5.6 6 1
Tryptophan (g) 0.0 n/a 0.1 0.2 n/a 0.1 0.0 0 0
Tyrosine (g) 0.1 n/a 0.2 0.5 n/a 0.3 0.1 1 0
Valine (g) 0.1 n/a 0.4 0.9 n/a 0.4 0.1 2 0
Vitamin A, IU (IU) 180.0 0.0 11.7 540.0 0.0 0.0 4,254.5 4,986 623
Vitamin A, RAE (mcg) 9.0 0.0 0.6 160.0 0.0 0.0 1,164.5 1,334 167
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.3 1 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 39.9 0.0 0.8 0.0 0.0 0.0 0.0 41 5
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 102.2 184 23
Water (g) 261.4 0.1 2.4 76.2 0.0 11.2 27.0 378 47
Zinc (mg) 0.3 0.1 1.8 1.3 0.0 0.7 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cranberry Cobbler.