Nutritional Facts: Cranberry Upside - Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
yellow cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
4 cups (400g)
cranberries
2 1/2 cups (500g)
sugar
1 cup (220g)
brown sugar
1/2 cup (114g)
butter
1 cup (117g)
walnut halves
Total 1 serving
Alanine (g) 0.7 1.1 0.0 n/a 0.2 n/a n/a 0.0 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 1.2 0.0 n/a 0.2 n/a n/a 0.0 2.7 5 0
Ash (g) 11.9 1.6 0.0 0.3 0.6 0.1 1.0 2.4 2.1 20 2
Aspartic acid (g) 1.1 2.0 0.0 n/a 0.8 n/a n/a 0.1 2.1 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 74.9 79 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 699.7 84.0 0.0 9.5 32.0 5.0 182.6 27.2 114.7 1,155 96
Calories 2,239.1 214.5 641.7 0.0 184.0 1,935.0 836.0 813.8 765.2 7,629 636
Calories (kj) 9,365.7 898.5 2,685.3 0.0 776.0 8,090.0 3,498.0 3,403.9 3,203.5 31,921 2,660
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 8.2 8 1
Carbohydrates (g) 404.8 1.1 0.0 0.0 48.8 499.9 215.8 0.1 16.0 1,186 99
Cholesterol (mg) 10.4 558.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 812 68
Copper (mg) 0.4 0.1 0.0 0.0 0.2 0.0 0.1 0.0 1.9 3 0
Cystine (g) 0.4 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 5.7 0.0 0.0 0.0 18.4 0.0 0.0 0.0 7.8 32 3
Folate (mcg) 539.0 70.5 0.0 0.0 4.0 0.0 2.2 3.4 114.7 734 61
Folate, DFE (mcg) 886.3 70.5 0.0 0.0 4.0 0.0 2.2 3.4 114.7 1,081 90
Folate, food (mcg) 46.6 70.5 0.0 0.0 4.0 0.0 2.2 3.4 114.7 241 20
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492 41
Fructose n/a 0.0 n/a n/a 2.5 0.0 2.4 n/a 0.1 5 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a 13.1 0.0 3.0 n/a 0.1 17 1
Glutamic acid (g) 6.7 2.5 0.0 n/a 0.6 n/a n/a 0.2 3.3 13 1
Glycine (g) 0.7 0.6 0.0 n/a 0.2 n/a n/a 0.0 1.0 2 0
Histidine (g) 0.5 0.5 0.0 n/a 0.1 n/a n/a 0.0 0.5 2 0
Iron (mg) 7.8 2.6 0.0 0.0 1.0 0.3 1.6 0.0 3.4 17 1
Isoleucine (g) 1.0 1.0 0.0 n/a 0.1 n/a n/a 0.1 0.7 3 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.7 1.6 0.0 n/a 0.2 n/a n/a 0.1 1.4 5 0
Lysine (g) 1.0 1.4 0.0 n/a 0.2 n/a n/a 0.1 0.5 3 0
Magnesium (mg) 51.8 18.0 0.0 3.2 24.0 0.0 19.8 2.3 184.9 304 25
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.0 0.0 n/a 0.0 1.4 0.0 0.1 0.0 4.0 7 1
Methionine (g) 0.4 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 25.2 5.5 20.0 0.0 0.1 0.0 0.0 23.9 10.5 85 7
Niacin (mg) 9.2 0.1 0.0 0.0 0.4 0.0 0.2 0.0 1.3 11 1
Pantothenic acid (mg) 1.9 2.3 0.0 0.0 1.2 0.0 0.3 0.1 0.7 6 1
Phenylalanine (g) 1.1 1.0 0.0 n/a 0.1 n/a n/a 0.0 0.8 3 0
Phosphorus (mg) 1,606.7 297.0 0.0 0.0 52.0 0.0 8.8 27.2 404.8 2,397 200
Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a 84.2 787 66
Polyunsaturated Fat (g) 22.7 2.9 39.7 0.0 0.2 0.0 0.0 3.5 55.2 124 10
Potassium (mg) 425.0 207.0 0.0 3.2 340.0 10.0 292.6 27.2 516.0 1,821 152
Proline (g) 2.4 0.8 0.0 n/a 0.1 n/a n/a 0.1 0.8 4 0
Protein (g) 22.8 18.8 0.0 0.0 1.6 0.0 0.3 1.0 17.8 62 5
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 1,002 83
Riboflavin (mg) 1.0 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.2 2 0
Saturated Fat (g) 9.0 4.7 9.4 0.0 0.0 0.0 0.0 58.3 7.2 89 7
Selenium (mcg) 15.5 46.1 0.0 0.0 0.4 3.0 2.6 1.1 5.7 75 6
Serine (g) 1.2 1.5 0.0 n/a 0.2 n/a n/a 0.1 1.1 4 0
Sodium (mg) 3,405.2 213.0 0.0 9.5 8.0 5.0 61.6 810.4 2.3 4,515 376
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 1.2 1 0
Sucrose n/a 0.0 n/a n/a 0.5 499.0 208.0 n/a 2.8 710 59
Sugar (g) 224.6 0.6 0.0 0.0 16.2 499.0 213.4 0.1 3.1 957 80
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Threonine (g) 0.7 0.8 0.0 n/a 0.1 n/a n/a 0.0 0.7 2 0
Tocopherol, alpha (mg) 4.8 1.6 10.4 0.0 4.8 0.0 0.0 2.6 0.8 25 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 2.2 2 0
Tocopherol, gamma n/a 0.8 n/a n/a 0.2 n/a n/a 0.0 24.4 25 2
Total Fat (g) 60.1 14.3 72.6 0.0 0.5 0.0 0.0 92.1 76.3 316 26
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 3.4 n/a 3 0
TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a 3.7 n/a 4 0
Tryptophan (g) 0.3 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.2 1 0
Tyrosine (g) 0.7 0.7 0.0 n/a 0.1 n/a n/a 0.0 0.5 2 0
Valine (g) 1.1 1.3 0.0 n/a 0.2 n/a n/a 0.1 0.9 4 0
Vitamin A, IU (IU) 5.2 810.0 0.0 0.0 240.0 0.0 0.0 2,836.4 23.4 3,915 326
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 12.0 0.0 0.0 776.3 1.2 1,030 86
Vitamin B-12 (mcg) 0.5 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.2 0.0 0.1 0.0 0.6 2 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 53.2 0.0 0.0 0.0 1.5 56 5
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 191 16
Water (g) 19.2 114.2 0.0 315.6 348.5 0.1 2.9 18.0 4.8 823 69
Zinc (mg) 1.4 1.9 0.0 0.0 0.4 0.1 0.1 0.1 3.6 8 1

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