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Nutritional Facts: Cranberry Sauce With Orange, Tangerine and Pineapple Juice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (358g)
cranberries
1 cup (200g)
sugar
1/2 cup (124g)
orange juice
1/4 cup (0g)
tangerine juice
1/4 cup (63g)
pineapple juice
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 n/a 0.1 n/a n/a 0 0
Ash (g) 0.5 0.0 0.5 n/a 0.2 1 0
Aspartic acid (g) 0.7 n/a 0.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 28.7 2.0 13.6 n/a 8.1 52 4
Calories 164.7 774.0 55.8 n/a 33.1 1,028 86
Calories (kj) 694.8 3,236.0 233.1 n/a 137.5 4,301 358
Carbohydrates (g) 43.7 200.0 12.9 n/a 8.0 265 22
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.2 0.0 0.1 n/a 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 16.5 0.0 0.2 n/a 0.1 17 1
Folate (mcg) 3.6 0.0 37.2 n/a 11.3 52 4
Folate, DFE (mcg) 3.6 0.0 37.2 n/a 11.3 52 4
Folate, food (mcg) 3.6 0.0 37.2 n/a 11.3 52 4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.3 0.0 n/a n/a 2.4 5 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 11.7 0.0 n/a n/a 2.9 15 1
Glutamic acid (g) 0.5 n/a 0.0 n/a n/a 1 0
Glycine (g) 0.2 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.1 0.2 n/a 0.2 1 0
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.1 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 21.5 0.0 13.6 n/a 7.5 43 4
Maltose (g) 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 n/a 0.3 2 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.4 0.0 0.5 n/a 0.1 1 0
Pantothenic acid (mg) 1.1 0.0 0.2 n/a 0.0 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 46.6 0.0 21.1 n/a 5.0 73 6
Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 304.4 4.0 248.0 n/a 81.3 638 53
Proline (g) 0.1 n/a 0.1 n/a n/a 0 0
Protein (g) 1.4 0.0 0.9 n/a 0.2 2 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 0.4 1.2 0.1 n/a 0.1 2 0
Serine (g) 0.2 n/a 0.0 n/a n/a 0 0
Sodium (mg) 7.2 2.0 1.2 n/a 1.3 12 1
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 199.6 n/a n/a 1.0 201 17
Sugar (g) 14.5 199.6 10.4 n/a 6.2 231 19
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0 0
Threonine (g) 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 4.3 0.0 0.0 n/a 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.5 0.0 0.2 n/a 0.1 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a 0 0
Valine (g) 0.2 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 214.9 0.0 248.0 n/a 3.1 466 39
Vitamin A, RAE (mcg) 10.7 0.0 12.4 n/a 0.0 23 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.1 0 0
Vitamin C (mg) 47.6 0.0 62.0 n/a 6.3 116 10
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 312.0 0.0 109.5 n/a 54.0 476 40
Zinc (mg) 0.4 0.0 0.1 n/a 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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