Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Baked Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    salmon fillets
    2 tablespoons (29g)
    mayonnaise
    1 teaspoon (0g)
    lemon pepper
    1 tablespoon (5g)
    parmesan cheese
    1 cup (108g)
    dry breadcrumbs
    Total 1 serving
    Alanine (g) 5.9 0.0 n/a 0.1 0.5 7 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 5.9 0.0 n/a 0.1 0.6 7 3
    Ash (g) 6.9 0.6 n/a 0.4 3.1 11 5
    Aspartic acid (g) 11.7 0.0 n/a 0.1 0.8 13 6
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 31.8 4.1 n/a 55.5 197.6 289 145
    Calories 577.5 114.7 n/a 21.6 426.6 1,140 570
    Calories (kj) 2,419.3 479.5 n/a 90.3 1,785.2 4,774 2,387
    Carbohydrates (g) 0.0 7.0 n/a 0.2 77.7 85 42
    Cholesterol (mg) 209.2 7.6 n/a 4.4 0.0 221 111
    Copper (mg) 0.3 0.0 n/a 0.0 0.3 1 0
    Cystine (g) 0.7 0.0 n/a 0.0 0.3 1 1
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 4.9 5 2
    Folate (mcg) 18.2 1.8 n/a 0.5 115.6 136 68
    Folate, DFE (mcg) 18.2 1.8 n/a 0.5 177.1 198 99
    Folate, food (mcg) 18.2 1.8 n/a 0.5 27.0 47 24
    Folic acid (mcg) 0.0 0.0 n/a 0.0 88.6 89 44
    Fructose n/a n/a n/a 0.0 2.7 3 1
    Galactose n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 2.0 2 1
    Glutamic acid (g) 13.2 0.0 n/a 0.4 4.5 18 9
    Glycine (g) 5.7 0.0 n/a 0.0 0.5 6 3
    Histidine (g) 2.5 0.0 n/a 0.1 0.3 3 1
    Iron (mg) 1.7 0.1 n/a 0.0 5.2 7 4
    Isoleucine (g) 4.3 0.0 n/a 0.1 0.6 5 3
    Lactose n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 7.1 0.0 n/a 0.2 1.0 8 4
    Lysine (g) 8.0 0.0 n/a 0.1 0.5 9 4
    Magnesium (mg) 122.8 0.6 n/a 1.9 46.4 172 86
    Maltose n/a n/a n/a 0.0 2.1 2 1
    Manganese (mg) 0.1 0.0 n/a 0.0 1.0 1 1
    Methionine (g) 2.6 0.0 n/a 0.1 0.3 3 1
    Monounsaturated Fat (g) 6.1 2.6 n/a 0.4 1.1 10 5
    Niacin (mg) 36.4 0.0 n/a 0.0 7.2 44 22
    Pantothenic acid (mg) 4.7 0.1 n/a 0.0 0.6 5 3
    Phenylalanine (g) 3.8 0.0 n/a 0.1 0.7 5 2
    Phosphorus (mg) 1,186.9 7.6 n/a 36.5 178.2 1,409 705
    Phytosterols n/a 28.5 n/a n/a 8.6 37 19
    Polyunsaturated Fat (g) 3.7 5.3 n/a 0.1 2.2 11 6
    Potassium (mg) 1,664.4 2.6 n/a 6.3 211.7 1,885 942
    Proline (g) 3.9 0.0 n/a 0.2 1.5 6 3
    Protein (g) 93.2 0.3 n/a 1.9 14.4 110 55
    Retinol (mcg) 159.2 3.5 n/a 11.2 0.0 174 87
    Riboflavin (mg) 0.5 0.0 n/a 0.0 0.4 1 0
    Saturated Fat (g) 3.7 1.4 n/a 0.9 1.3 7 4
    Selenium (mcg) 142.8 0.5 n/a 0.9 27.2 171 86
    Serine (g) 4.1 0.0 n/a 0.1 0.7 5 2
    Sodium (mg) 341.1 209.0 n/a 76.5 790.6 1,417 709
    Starch n/a n/a n/a n/a 64.4 64 32
    Sucrose n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 1.9 n/a 0.0 6.7 9 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 n/a 0.0 1.0 1 1
    Threonine (g) 4.8 0.0 n/a 0.1 0.5 5 3
    Tocopherol, alpha (mg) 1.8 0.6 n/a 0.0 0.1 3 1
    Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.4 n/a n/a 0.2 1 0
    Tocopherol, gamma (mg) 0.0 3.9 n/a n/a 0.8 5 2
    Total Fat (g) 20.0 9.8 n/a 1.4 5.7 37 18
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.0 0.0 n/a 0.0 0.2 1 1
    Tyrosine (g) 3.4 0.0 n/a 0.1 0.4 4 2
    Valine (g) 5.0 0.0 n/a 0.1 0.6 6 3
    Vitamin A, IU (IU) 532.1 64.7 n/a 43.3 0.0 640 320
    Vitamin A, RAE (mcg) 159.2 6.2 n/a 11.5 0.0 177 88
    Vitamin B-12 (mcg) 18.9 0.1 n/a 0.1 0.4 19 10
    Vitamin B-6 (mg) 2.8 0.0 n/a 0.0 0.1 3 1
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin D (IU) 1,978.2 1.2 n/a 1.1 0.0 1,980 990
    Water (g) 343.4 11.7 n/a 1.0 7.0 363 182
    Zinc (mg) 1.8 0.1 n/a 0.2 1.6 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baked Salmon.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes