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    Nutritional Facts: Slow Roasted Venison

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    roast
    4 tablespoons (54g)
    vegetable oil
    2 tablespoons (0g)
    seasoning
    1/2 teaspoon (1g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 23.0 0.0 n/a 0.0 23 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 26.8 0.0 n/a 0.0 27 3
    Ash (g) 20.7 0.0 n/a 0.1 21 2
    Aspartic acid (g) 36.6 0.0 n/a 0.0 37 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 217.7 0.0 n/a 5.1 223 22
    Calories 2,268.0 480.9 n/a 2.9 2,752 275
    Calories (kj) 9,525.4 2,012.3 n/a 12.1 11,550 1,155
    Carbohydrates (g) 2.0 0.0 n/a 0.7 3 0
    Cholesterol (mg) 1,161.2 0.0 n/a 0.0 1,161 116
    Copper (mg) 1.3 0.0 n/a 0.0 1 0
    Cystine (g) 4.2 0.0 n/a 0.0 4 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.3 0 0
    Folate (mcg) 72.6 0.0 n/a 0.2 73 7
    Folate, DFE (mcg) 72.6 0.0 n/a 0.2 73 7
    Folate, food (mcg) 72.6 0.0 n/a 0.2 73 7
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 64.8 0.0 n/a 0.0 65 6
    Glycine (g) 17.7 0.0 n/a 0.0 18 2
    Histidine (g) 13.1 0.0 n/a 0.0 13 1
    Hydroxyproline (g) 2.0 n/a n/a 0.0 2 0
    Iron (mg) 48.8 0.0 n/a 0.1 49 5
    Isoleucine (g) 17.4 0.0 n/a 0.0 17 2
    Lactose n/a n/a n/a 0.0 0 0
    Leucine (g) 32.9 0.0 n/a 0.0 33 3
    Lysine (g) 35.8 0.0 n/a 0.0 36 4
    Magnesium (mg) 453.6 0.0 n/a 2.0 456 46
    Maltose n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.3 n/a n/a 0.1 0 0
    Methionine (g) 11.6 0.0 n/a 0.0 12 1
    Monounsaturated Fat (g) 39.9 15.0 n/a 0.0 55 5
    Niacin (mg) 83.3 0.0 n/a 0.0 83 8
    Pantothenic acid (mg) 14.0 0.0 n/a 0.0 14 1
    Phenylalanine (g) 15.5 0.0 n/a 0.0 16 2
    Phosphorus (mg) 4,300.1 0.0 n/a 1.8 4,302 430
    Phytosterols n/a 526.6 n/a 1.1 528 53
    Polyunsaturated Fat (g) 5.4 29.7 n/a 0.0 35 4
    Potassium (mg) 7,402.6 0.0 n/a 15.3 7,418 742
    Proline (g) 16.4 0.0 n/a 0.0 16 2
    Protein (g) 389.2 0.0 n/a 0.1 389 39
    Retinol (mcg) 36.3 0.0 n/a 0.0 36 4
    Riboflavin (mg) 3.8 0.0 n/a 0.0 4 0
    Saturated Fat (g) 31.0 7.0 n/a 0.0 38 4
    Selenium (mcg) 437.3 0.0 n/a 0.1 437 44
    Serine (g) 15.6 0.0 n/a 0.0 16 2
    Sodium (mg) 1,342.6 0.0 n/a 0.2 1,343 134
    Sucrose n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 n/a 0.0 0 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.6 0.0 n/a 0.0 2 0
    Threonine (g) 18.0 0.0 n/a 0.0 18 2
    Tocopherol, alpha (mg) 3.6 7.8 n/a 0.0 11 1
    Tocopherol, beta n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0 0
    Total Fat (g) 78.9 54.4 n/a 0.0 133 13
    Trans-monoenoic Fat (g) 3.2 0.0 n/a 0.0 3 0
    TransFatty acids (g) 3.2 0.2 n/a 0.0 3 0
    Tryptophan (g) 4.6 0.0 n/a 0.0 5 0
    Tyrosine (g) 14.1 0.0 n/a 0.0 14 1
    Valine (g) 18.4 0.0 n/a 0.0 18 2
    Vitamin A, IU (IU) 90.7 0.0 n/a 6.3 97 10
    Vitamin A, RAE (mcg) 36.3 0.0 n/a 0.3 37 4
    Vitamin B-12 (mcg) 48.8 0.0 n/a 0.0 49 5
    Vitamin B-6 (mg) 10.3 0.0 n/a 0.0 10 1
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0 0
    Vitamin D (IU) 36.3 0.0 n/a 0.0 36 4
    Water (g) 1,323.6 0.0 n/a 0.1 1,324 132
    Zinc (mg) 123.6 0.0 n/a 0.0 124 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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