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Nutritional Facts: Cheddar & Orchard Apple-Stuffed Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (165g)
extra-sharp cheddar cheese
1/4 cup (0g)
mango chutney
1/2 cup (63g)
apples
1/8 teaspoon (0g)
cayenne pepper
20 ounces (567g)
boneless skinless chicken breast halves
1/2 cup (0g)
whole wheat breadcrumbs
1 to taste (0g)
paprika
Total 1 serving
Alanine (g) 1.2 n/a 0.0 n/a 7.0 n/a n/a 8 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.6 n/a 0.0 n/a 8.1 n/a n/a 10 2
Ash (g) 6.5 n/a 0.1 0.0 6.5 n/a n/a 13 3
Aspartic acid (g) 2.6 n/a 0.0 n/a 11.3 n/a n/a 14 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 1,189.7 n/a 3.8 0.3 28.3 n/a n/a 1,222 306
Calories 665.0 n/a 32.5 0.7 646.4 n/a n/a 1,345 336
Calories (kj) 2,778.6 n/a 136.3 3.0 2,704.5 n/a n/a 5,622 1,406
Carbohydrates (g) 2.1 n/a 8.6 0.1 0.0 n/a n/a 11 3
Cholesterol (mg) 173.3 n/a 0.0 0.0 362.9 n/a n/a 536 134
Copper (mg) 0.1 n/a 0.0 0.0 0.2 n/a n/a 0 0
Cystine (g) 0.2 n/a 0.0 n/a 1.3 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 1.5 0.1 0.0 n/a n/a 2 0
Folate (mcg) 29.7 n/a 1.9 0.2 22.7 n/a n/a 54 14
Folate, DFE (mcg) 29.7 n/a 1.9 0.2 22.7 n/a n/a 54 14
Folate, food (mcg) 29.7 n/a 1.9 0.2 22.7 n/a n/a 54 14
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 3.7 n/a n/a n/a n/a 4 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 n/a n/a n/a n/a 2 0
Glutamic acid (g) 10.1 n/a 0.0 n/a 17.8 n/a n/a 28 7
Glycine (g) 0.7 n/a 0.0 n/a 5.3 n/a n/a 6 2
Histidine (g) 1.4 n/a 0.0 n/a 4.5 n/a n/a 6 1
Iron (mg) 1.1 n/a 0.1 0.0 2.1 n/a n/a 3 1
Isoleucine (g) 2.6 n/a 0.0 n/a 5.9 n/a n/a 8 2
Lactose (g) 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.9 n/a 0.0 n/a 10.0 n/a n/a 14 3
Lysine (g) 3.4 n/a 0.0 n/a 11.6 n/a n/a 15 4
Magnesium (mg) 46.2 n/a 3.1 0.3 147.4 n/a n/a 197 49
Maltose (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
Methionine (g) 1.1 n/a 0.0 n/a 3.1 n/a n/a 4 1
Monounsaturated Fat (g) 15.5 n/a 0.0 0.0 4.3 n/a n/a 20 5
Niacin (mg) 0.1 n/a 0.1 0.0 59.1 n/a n/a 59 15
Pantothenic acid (mg) 0.7 n/a 0.0 n/a 8.1 n/a n/a 9 2
Phenylalanine (g) 2.2 n/a 0.0 n/a 4.9 n/a n/a 7 2
Phosphorus (mg) 844.8 n/a 6.9 0.7 1,190.7 n/a n/a 2,043 511
Phytosterols n/a n/a 7.5 0.2 n/a n/a n/a 8 2
Polyunsaturated Fat (g) 1.6 n/a 0.0 0.0 2.3 n/a n/a 4 1
Potassium (mg) 161.7 n/a 66.9 4.5 2,097.9 n/a n/a 2,331 583
Proline (g) 4.6 n/a 0.0 n/a 3.8 n/a n/a 8 2
Protein (g) 41.1 n/a 0.2 0.0 120.4 n/a n/a 162 40
Retinol (mcg) 425.7 n/a 0.0 0.0 51.0 n/a n/a 477 119
Riboflavin (mg) 0.6 n/a 0.0 0.0 0.6 n/a n/a 1 0
Saturated Fat (g) 34.8 n/a 0.0 0.0 3.2 n/a n/a 38 10
Selenium (mcg) 22.9 n/a 0.0 0.0 181.4 n/a n/a 204 51
Serine (g) 2.4 n/a 0.0 n/a 4.6 n/a n/a 7 2
Sodium (mg) 1,024.7 n/a 0.6 0.1 657.7 n/a n/a 1,683 421
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.4 n/a 1.3 n/a n/a n/a n/a 2 0
Sugar (g) 0.9 n/a 6.5 0.0 0.0 n/a n/a 7 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.4 n/a n/a 0 0
Threonine (g) 1.5 n/a 0.0 n/a 5.4 n/a n/a 7 2
Tocopherol, alpha (mg) 0.5 n/a 0.1 0.1 1.1 n/a n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.5 n/a n/a 0 0
Total Fat (g) 54.7 n/a 0.1 0.0 14.7 n/a n/a 70 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 n/a 1.5 n/a n/a 2 1
Tyrosine (g) 2.0 n/a 0.0 n/a 4.3 n/a n/a 6 2
Valine (g) 2.7 n/a 0.0 n/a 6.2 n/a n/a 9 2
Vitamin A, IU (IU) 1,653.3 n/a 33.8 93.6 170.1 n/a n/a 1,951 488
Vitamin A, RAE (mcg) 437.3 n/a 1.9 4.7 51.0 n/a n/a 495 124
Vitamin B-12 (mcg) 1.4 n/a 0.0 0.0 1.1 n/a n/a 3 1
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 4.2 n/a n/a 4 1
Vitamin C (mg) 0.0 n/a 2.9 0.2 6.8 n/a n/a 10 2
Vitamin D (IU) 39.6 n/a 0.0 0.0 28.3 n/a n/a 68 17
Water (g) 60.6 n/a 53.5 0.0 429.7 n/a n/a 544 136
Zinc (mg) 5.1 n/a 0.0 0.0 3.3 n/a n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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