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    Nutritional Facts: Cheddar & Orchard Apple-Stuffed Chicken Breasts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (165g)
    extra-sharp cheddar cheese
    1/4 cup (0g)
    mango chutney
    1/2 cup (63g)
    apples
    1/8 teaspoon (0g)
    cayenne pepper
    20 ounces (567g)
    boneless skinless chicken breast halves
    1/2 cup (0g)
    whole wheat breadcrumbs
    1 to taste (0g)
    paprika
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 n/a 7.0 n/a n/a 8 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.6 n/a 0.0 n/a 8.1 n/a n/a 10 2
    Ash (g) 6.5 n/a 0.1 0.0 6.5 n/a n/a 13 3
    Aspartic acid (g) 2.6 n/a 0.0 n/a 11.3 n/a n/a 14 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 1,189.7 n/a 3.8 0.3 28.3 n/a n/a 1,222 306
    Calories 665.0 n/a 32.5 0.7 646.4 n/a n/a 1,345 336
    Calories (kj) 2,778.6 n/a 136.3 3.0 2,704.5 n/a n/a 5,622 1,406
    Carbohydrates (g) 2.1 n/a 8.6 0.1 0.0 n/a n/a 11 3
    Cholesterol (mg) 173.3 n/a 0.0 0.0 362.9 n/a n/a 536 134
    Copper (mg) 0.1 n/a 0.0 0.0 0.2 n/a n/a 0 0
    Cystine (g) 0.2 n/a 0.0 n/a 1.3 n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 1.5 0.1 0.0 n/a n/a 2 0
    Folate (mcg) 29.7 n/a 1.9 0.2 22.7 n/a n/a 54 14
    Folate, DFE (mcg) 29.7 n/a 1.9 0.2 22.7 n/a n/a 54 14
    Folate, food (mcg) 29.7 n/a 1.9 0.2 22.7 n/a n/a 54 14
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 3.7 n/a n/a n/a n/a 4 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.5 n/a n/a n/a n/a 2 0
    Glutamic acid (g) 10.1 n/a 0.0 n/a 17.8 n/a n/a 28 7
    Glycine (g) 0.7 n/a 0.0 n/a 5.3 n/a n/a 6 2
    Histidine (g) 1.4 n/a 0.0 n/a 4.5 n/a n/a 6 1
    Iron (mg) 1.1 n/a 0.1 0.0 2.1 n/a n/a 3 1
    Isoleucine (g) 2.6 n/a 0.0 n/a 5.9 n/a n/a 8 2
    Lactose (g) 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 3.9 n/a 0.0 n/a 10.0 n/a n/a 14 3
    Lysine (g) 3.4 n/a 0.0 n/a 11.6 n/a n/a 15 4
    Magnesium (mg) 46.2 n/a 3.1 0.3 147.4 n/a n/a 197 49
    Maltose (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
    Methionine (g) 1.1 n/a 0.0 n/a 3.1 n/a n/a 4 1
    Monounsaturated Fat (g) 15.5 n/a 0.0 0.0 4.3 n/a n/a 20 5
    Niacin (mg) 0.1 n/a 0.1 0.0 59.1 n/a n/a 59 15
    Pantothenic acid (mg) 0.7 n/a 0.0 n/a 8.1 n/a n/a 9 2
    Phenylalanine (g) 2.2 n/a 0.0 n/a 4.9 n/a n/a 7 2
    Phosphorus (mg) 844.8 n/a 6.9 0.7 1,190.7 n/a n/a 2,043 511
    Phytosterols n/a n/a 7.5 0.2 n/a n/a n/a 8 2
    Polyunsaturated Fat (g) 1.6 n/a 0.0 0.0 2.3 n/a n/a 4 1
    Potassium (mg) 161.7 n/a 66.9 4.5 2,097.9 n/a n/a 2,331 583
    Proline (g) 4.6 n/a 0.0 n/a 3.8 n/a n/a 8 2
    Protein (g) 41.1 n/a 0.2 0.0 120.4 n/a n/a 162 40
    Retinol (mcg) 425.7 n/a 0.0 0.0 51.0 n/a n/a 477 119
    Riboflavin (mg) 0.6 n/a 0.0 0.0 0.6 n/a n/a 1 0
    Saturated Fat (g) 34.8 n/a 0.0 0.0 3.2 n/a n/a 38 10
    Selenium (mcg) 22.9 n/a 0.0 0.0 181.4 n/a n/a 204 51
    Serine (g) 2.4 n/a 0.0 n/a 4.6 n/a n/a 7 2
    Sodium (mg) 1,024.7 n/a 0.6 0.1 657.7 n/a n/a 1,683 421
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.4 n/a 1.3 n/a n/a n/a n/a 2 0
    Sugar (g) 0.9 n/a 6.5 0.0 0.0 n/a n/a 7 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.4 n/a n/a 0 0
    Threonine (g) 1.5 n/a 0.0 n/a 5.4 n/a n/a 7 2
    Tocopherol, alpha (mg) 0.5 n/a 0.1 0.1 1.1 n/a n/a 2 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.5 n/a n/a 0 0
    Total Fat (g) 54.7 n/a 0.1 0.0 14.7 n/a n/a 70 17
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.5 n/a 0.0 n/a 1.5 n/a n/a 2 1
    Tyrosine (g) 2.0 n/a 0.0 n/a 4.3 n/a n/a 6 2
    Valine (g) 2.7 n/a 0.0 n/a 6.2 n/a n/a 9 2
    Vitamin A, IU (IU) 1,653.3 n/a 33.8 93.6 170.1 n/a n/a 1,951 488
    Vitamin A, RAE (mcg) 437.3 n/a 1.9 4.7 51.0 n/a n/a 495 124
    Vitamin B-12 (mcg) 1.4 n/a 0.0 0.0 1.1 n/a n/a 3 1
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 4.2 n/a n/a 4 1
    Vitamin C (mg) 0.0 n/a 2.9 0.2 6.8 n/a n/a 10 2
    Vitamin D (IU) 39.6 n/a 0.0 0.0 28.3 n/a n/a 68 17
    Water (g) 60.6 n/a 53.5 0.0 429.7 n/a n/a 544 136
    Zinc (mg) 5.1 n/a 0.0 0.0 3.3 n/a n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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