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Nutritional Facts: Ken's Incredible Barbecue Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (233g)
corn syrup
1/2 cup (120g)
ketchup
1/4 cup (69g)
Worcestershire sauce
1/4 cup (62g)
prepared mustard
2 teaspoons (4g)
ground ginger
1 teaspoon (3g)
chili powder
1/2 teaspoon (2g)
Tabasco sauce
Total 1 serving
Alanine n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.2 0.0 0.0 0.0 0 0
Ash (g) 0.0 4.4 1.4 2.3 0.2 0.3 0.0 9 2
Aspartic acid n/a 0.4 n/a 0.3 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 21.6 73.6 36.1 4.1 8.9 0.3 145 36
Calories 653.3 116.4 53.6 41.7 12.1 7.6 0.3 885 221
Calories (kj) 2,734.2 484.8 224.1 173.1 50.5 31.8 1.2 3,700 925
Carbohydrates (g) 176.7 30.2 13.4 3.3 2.6 1.3 0.0 228 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.4 0.0 2.1 0.5 0.9 0.0 4 1
Folate (mcg) 0.0 12.0 5.5 4.4 0.5 0.8 0.0 23 6
Folate, DFE (mcg) 0.0 12.0 5.5 4.4 0.5 0.8 0.0 23 6
Folate, food (mcg) 0.0 12.0 5.5 4.4 0.5 0.8 0.0 23 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 11.1 n/a 0.1 0.1 0.1 n/a 11 3
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 14.1 n/a 0.3 0.0 0.1 n/a 14 4
Glutamic acid n/a 1.3 n/a 0.5 0.0 0.0 0.0 2 0
Glycine n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Histidine n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.1 0.6 3.6 0.9 0.7 0.5 0.0 6 2
Isoleucine n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.1 n/a 0.2 0.0 0.0 0.0 0 0
Lysine n/a 0.1 n/a 0.2 0.0 0.0 0.0 0 0
Magnesium (mg) 0.0 22.8 8.9 30.5 7.7 4.0 0.3 74 19
Maltose n/a 2.1 n/a 0.0 0.0 0.0 n/a 2 1
Manganese (mg) 0.2 0.2 n/a 0.3 1.2 0.0 0.0 2 0
Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 1.6 0.0 0.1 0.0 2 0
Niacin (mg) 0.0 1.7 0.5 0.3 0.3 0.3 0.0 3 1
Pantothenic acid (mg) 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 39.6 41.3 66.0 6.0 8.1 0.5 162 40
Phytosterols n/a 8.4 n/a n/a 3.0 2.2 n/a 14 3
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.6 0.0 0.2 0.0 1 0
Potassium (mg) 0.0 458.4 550.0 85.9 47.5 52.7 3.0 1,197 299
Proline n/a 0.1 n/a 0.2 0.0 0.0 0.0 0 0
Protein (g) 0.0 2.1 0.0 2.7 0.3 0.4 0.0 6 1
Retinol (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0 0
Selenium (mcg) 1.6 0.4 0.3 20.5 2.0 0.6 0.0 25 6
Serine n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Sodium (mg) 4.7 1,336.8 673.8 706.5 1.0 44.3 14.9 2,782 695
Starch n/a n/a n/a 0.4 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Sugar (g) 61.3 27.3 6.9 0.5 0.1 0.2 0.0 96 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Threonine n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 1.8 0.1 0.2 0.0 1.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 1.3 0.1 0.1 n/a 2 0
Total Fat (g) 0.0 0.4 0.0 2.5 0.2 0.4 0.0 3 1
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Valine n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 1,119.6 54.3 44.2 1.1 800.6 38.5 2,058 515
Vitamin A, RAE (mcg) 0.0 56.4 3.4 2.5 0.1 40.0 1.9 104 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 18.1 8.9 0.9 0.0 0.0 0.1 28 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 55.8 83.0 54.0 51.4 0.4 0.3 2.2 247 62
Zinc (mg) 0.0 0.3 0.1 0.4 0.1 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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