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Nutritional Facts: Pumpkin and Chocolate Layer Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1/2 cup (110g)
brown sugar
1/4 cup (50g)
sugar
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (2g)
salt
2 large (100g)
eggs
1/4 cup (0g)
vegetables
1/4 cup (57g)
butter
3/4 cup (87g)
pumpkin puree
1/2 cup (122g)
milk
1 teaspoon (4g)
vanilla extract
1 1/2 cups (188g)
all-purpose flour
1/2 cup (110g)
brown sugar
1/4 cup (50g)
sugar
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
2 tablespoons (11g)
cocoa powder
2 large (100g)
eggs
1/4 cup (0g)
vegetables
1/4 cup (57g)
butter
3/4 cup (87g)
pumpkin puree
1/2 cup (122g)
milk
1 teaspoon (4g)
vanilla extract
2 ounces (57g)
bittersweet chocolate
16 ounces (454g)
cream cheese
1/2 cup (114g)
butter
1/4 cup (79g)
maple syrup
1/3 cup (81g)
milk
1 teaspoon (4g)
vanilla extract
3 cups (360g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.7 n/a 0.0 0.0 0.1 n/a 0.6 n/a n/a n/a n/a 0.0 0.1 0.7 n/a 0.0 0.0 0.1 n/a n/a 0.8 0.0 n/a 0.1 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 1.4 0.0 4 0
Arginine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.1 n/a 0.8 n/a n/a n/a n/a 0.0 0.1 0.8 n/a 0.0 0.0 0.1 n/a n/a 1.1 0.0 n/a 0.1 n/a n/a 5 0
Ash (g) 0.9 0.5 0.0 1.7 1.7 0.1 1.5 1.1 n/a 1.2 0.7 0.9 0.0 0.9 0.5 0.0 1.7 1.7 1.5 0.6 1.1 n/a 1.2 0.7 0.9 0.0 n/a 6.0 2.4 0.4 0.6 0.0 0.0 30 3
Aspartic acid (g) 0.8 n/a n/a n/a n/a 0.0 0.0 1.3 n/a 0.0 0.1 0.3 n/a 0.8 n/a n/a n/a n/a 0.0 0.2 1.3 n/a 0.0 0.1 0.3 n/a n/a 2.3 0.1 n/a 0.2 n/a n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 25 2
Calcium (mg) 28.1 91.3 0.5 0.0 169.4 26.2 0.4 56.0 n/a 13.6 18.3 145.2 0.5 28.1 91.3 0.5 0.0 169.4 0.4 13.8 56.0 n/a 13.6 18.3 145.2 0.5 n/a 445.3 27.2 80.3 96.7 0.5 3.6 1,740 145
Calories 682.5 418.0 193.5 0.0 1.2 6.5 0.0 143.0 n/a 406.9 22.6 78.1 12.1 682.5 418.0 193.5 0.0 1.2 0.0 24.6 143.0 n/a 406.9 22.6 78.1 12.1 n/a 1,554.0 813.8 204.8 52.0 12.1 1,400.4 7,984 665
Calories (kj) 2,855.6 1,749.0 809.0 0.0 4.9 27.0 0.0 599.0 n/a 1,701.9 94.8 327.0 50.6 2,855.6 1,749.0 809.0 0.0 4.9 0.0 102.8 599.0 n/a 1,701.9 94.8 327.0 50.6 n/a 6,502.5 3,403.9 856.8 217.8 50.6 5,857.2 33,402 2,784
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 107.9 50.0 0.0 0.6 2.1 0.0 0.7 n/a 0.0 5.7 5.7 0.5 143.1 107.9 50.0 0.0 0.6 0.0 6.3 0.7 n/a 0.0 5.7 5.7 0.5 n/a 18.5 0.1 52.8 3.8 0.5 359.2 1,071 89
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 n/a 122.0 0.0 17.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 n/a 122.0 0.0 17.1 0.0 n/a 499.8 244.0 0.0 11.4 0.0 0.0 1,777 148
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.4 n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.4 0.0 0.0 5.1 0.0 0.0 0.0 0.0 0.0 3.6 0.0 n/a 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16 1
Folate (mcg) 48.8 1.1 0.0 0.0 0.0 0.2 0.0 47.0 n/a 1.7 13.9 6.1 0.0 48.8 1.1 0.0 0.0 0.0 0.0 3.5 47.0 n/a 1.7 13.9 6.1 0.0 n/a 50.0 3.4 0.0 4.1 0.0 0.0 298 25
Folate, DFE (mcg) 48.8 1.1 0.0 0.0 0.0 0.2 0.0 47.0 n/a 1.7 13.9 6.1 0.0 48.8 1.1 0.0 0.0 0.0 0.0 3.5 47.0 n/a 1.7 13.9 6.1 0.0 n/a 50.0 3.4 0.0 4.1 0.0 0.0 298 25
Folate, food (mcg) 48.8 1.1 0.0 0.0 0.0 0.2 0.0 47.0 n/a 1.7 13.9 6.1 0.0 48.8 1.1 0.0 0.0 0.0 0.0 3.5 47.0 n/a 1.7 13.9 6.1 0.0 n/a 50.0 3.4 0.0 4.1 0.0 0.0 298 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 3 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.5 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 1.5 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.3 n/a n/a 0.0 5 0
Glutamic acid (g) 6.5 n/a n/a n/a n/a 0.0 0.0 1.7 n/a 0.1 0.2 0.8 n/a 6.5 n/a n/a n/a n/a 0.0 0.3 1.7 n/a 0.1 0.2 0.8 n/a n/a 5.9 0.2 n/a 0.6 n/a n/a 26 2
Glycine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.1 n/a 0.7 n/a n/a n/a n/a 0.0 0.1 0.4 n/a 0.0 0.0 0.1 n/a n/a 0.6 0.0 n/a 0.1 n/a n/a 3 0
Histidine (g) 0.4 n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.1 n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.1 n/a n/a 0.8 0.0 n/a 0.1 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.8 0.0 0.0 0.3 0.2 0.0 1.8 n/a 0.0 0.7 0.1 0.0 2.2 0.8 0.0 0.0 0.3 0.0 1.5 1.8 n/a 0.0 0.7 0.1 0.0 n/a 1.7 0.0 0.1 0.0 0.0 0.2 15 1
Isoleucine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.7 n/a 0.0 0.0 0.2 n/a 0.7 n/a n/a n/a n/a 0.0 0.1 0.7 n/a 0.0 0.0 0.2 n/a n/a 1.5 0.1 n/a 0.2 n/a n/a 5 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 14.6 n/a 0.0 n/a n/a 0.0 15 1
Leucine (g) 1.3 n/a n/a n/a n/a 0.0 0.0 1.1 n/a 0.0 0.0 0.4 n/a 1.3 n/a n/a n/a n/a 0.0 0.1 1.1 n/a 0.0 0.0 0.4 n/a n/a 3.0 0.1 n/a 0.3 n/a n/a 9 1
Lysine (g) 0.4 n/a n/a n/a n/a 0.0 0.0 0.9 n/a 0.0 0.0 0.3 n/a 0.4 n/a n/a n/a n/a 0.0 0.1 0.9 n/a 0.0 0.0 0.3 n/a n/a 2.6 0.1 n/a 0.2 n/a n/a 6 1
Magnesium (mg) 41.3 9.9 0.0 0.0 0.9 1.6 0.0 12.0 n/a 1.1 10.4 15.9 0.5 41.3 9.9 0.0 0.0 0.9 0.0 53.9 12.0 n/a 1.1 10.4 15.9 0.5 n/a 40.9 2.3 16.5 10.6 0.5 0.0 310 26
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.1 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 2.3 0.0 0.0 0.0 6 1
Methionine (g) 0.3 n/a n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.1 n/a n/a 0.9 0.0 n/a 0.1 n/a n/a 3 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3.7 n/a 11.9 0.0 1.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.5 3.7 n/a 11.9 0.0 1.3 0.0 n/a 39.2 23.9 0.0 0.9 0.0 0.0 98 8
Niacin (mg) 2.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.5 0.1 0.0 2.3 0.1 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.5 0.1 0.0 n/a 0.7 0.0 0.1 0.1 0.0 0.0 8 1
Pantothenic acid (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 1.5 n/a 0.1 0.3 0.4 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 1.5 n/a 0.1 0.3 0.4 0.0 n/a 2.6 0.1 0.0 0.3 0.0 0.0 9 1
Phenylalanine (g) 1.0 n/a n/a n/a n/a 0.0 0.0 0.7 n/a 0.0 0.0 0.2 n/a 1.0 n/a n/a n/a n/a 0.0 0.1 0.7 n/a 0.0 0.0 0.2 n/a n/a 1.3 0.0 n/a 0.1 n/a n/a 5 0
Phosphorus (mg) 202.5 4.4 0.0 0.0 228.1 1.7 0.0 198.0 n/a 13.6 38.3 113.5 0.3 202.5 4.4 0.0 0.0 228.1 0.0 79.3 198.0 n/a 13.6 38.3 113.5 0.3 n/a 481.7 27.2 1.6 75.6 0.3 0.0 2,264 189
Phytosterols n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a 10.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 10.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 22 2
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a 1.7 0.0 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a 1.7 0.0 0.2 0.0 n/a 6.5 3.5 0.0 0.1 0.0 0.0 19 2
Potassium (mg) 200.6 146.3 1.0 0.0 0.1 11.3 0.1 138.0 n/a 13.6 295.8 184.2 6.2 200.6 146.3 1.0 0.0 0.1 0.1 164.6 138.0 n/a 13.6 295.8 184.2 6.2 n/a 627.1 27.2 167.0 122.7 6.2 7.2 3,105 259
Proline (g) 2.2 n/a n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 0.0 0.4 n/a 2.2 n/a n/a n/a n/a 0.0 0.1 0.5 n/a 0.0 0.0 0.4 n/a n/a 3.0 0.1 n/a 0.3 n/a n/a 10 1
Protein (g) 19.4 0.1 0.0 0.0 0.0 0.1 0.0 12.6 n/a 0.5 0.9 4.0 0.0 19.4 0.1 0.0 0.0 0.0 0.0 2.1 12.6 n/a 0.5 0.9 4.0 0.0 n/a 26.9 1.0 0.0 2.7 0.0 0.0 108 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 380.8 0.0 37.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 380.8 0.0 37.8 0.0 n/a 1,631.3 761.6 0.0 25.2 0.0 0.0 3,575 298
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.1 0.2 0.0 n/a 0.6 0.0 1.0 0.1 0.0 0.1 4 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a 29.2 0.0 2.8 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.9 3.1 n/a 29.2 0.0 2.8 0.0 n/a 87.7 58.3 0.0 1.9 0.0 0.0 219 18
Selenium (mcg) 63.6 1.3 0.3 0.0 0.0 0.1 0.0 30.7 n/a 0.6 0.3 2.4 0.0 63.6 1.3 0.3 0.0 0.0 0.0 1.5 30.7 n/a 0.6 0.3 2.4 0.0 n/a 10.9 1.1 0.5 1.6 0.0 2.2 216 18
Serine (g) 1.0 n/a n/a n/a n/a 0.0 0.0 1.0 n/a 0.0 0.0 0.2 n/a 1.0 n/a n/a n/a n/a 0.0 0.1 1.0 n/a 0.0 0.0 0.2 n/a n/a 1.7 0.1 n/a 0.1 n/a n/a 6 1
Sodium (mg) 3.8 30.8 0.5 1,258.6 181.5 0.3 581.4 142.0 n/a 405.2 0.9 59.8 0.4 3.8 30.8 0.5 1,258.6 181.5 581.4 2.3 142.0 n/a 405.2 0.9 59.8 0.4 n/a 1,458.6 810.4 9.5 39.8 0.4 7.2 7,658 638
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 4.5 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 49.9 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 104.0 49.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 45.9 n/a n/a n/a 354 29
Sugar (g) 0.5 106.7 49.9 0.0 0.0 0.1 0.0 0.4 n/a 0.0 1.2 n/a 0.5 0.5 106.7 49.9 0.0 0.0 0.0 0.2 0.4 n/a 0.0 1.2 n/a 0.5 n/a 14.6 0.1 47.6 n/a 0.5 352.1 734 61
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 222.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 222 19
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0.6 n/a 0.0 0.0 0.2 n/a 0.5 n/a n/a n/a n/a 0.0 0.1 0.6 n/a 0.0 0.0 0.2 n/a n/a 1.1 0.0 n/a 0.1 n/a n/a 4 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.1 n/a 1.3 0.9 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1.3 0.9 n/a 0.0 n/a 1.3 2.6 0.0 n/a 0.0 0.0 11 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 9.5 n/a 46.0 0.1 4.5 0.0 1.8 0.0 0.0 0.0 0.0 0.0 1.5 9.5 n/a 46.0 0.1 4.5 0.0 n/a 155.6 92.1 0.0 3.0 0.0 0.0 376 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 7 1
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.9 n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 8 1
Tryptophan (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 0.0 0.2 n/a 0.6 n/a n/a n/a n/a 0.0 0.1 0.5 n/a 0.0 0.0 0.2 n/a n/a 1.4 0.0 n/a 0.1 n/a n/a 4 0
Valine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 0.9 n/a 0.0 0.0 0.3 n/a 0.8 n/a n/a n/a n/a 0.0 0.1 0.9 n/a 0.0 0.0 0.3 n/a n/a 1.8 0.1 n/a 0.2 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7.7 0.0 540.0 n/a 1,418.2 6,424.1 168.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 540.0 n/a 1,418.2 6,424.1 168.4 0.0 n/a 6,102.6 2,836.4 0.0 112.1 0.0 0.0 26,160 2,180
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 160.0 n/a 388.2 321.0 40.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 388.2 321.0 40.3 0.0 n/a 1,663.1 776.3 0.0 26.8 0.0 0.0 4,286 357
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.1 0.0 0.4 0.0 n/a 1.1 0.2 0.0 0.3 0.0 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.1 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 7.8 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.8 1.8 0.0 n/a 0.0 0.0 0.0 1.2 0.0 0.0 21 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 n/a 34.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 n/a 34.1 0.0 n/a 0.0 n/a 113.6 68.1 0.0 n/a 0.0 0.0 414 34
Water (g) 22.4 1.5 0.0 0.0 0.1 0.3 0.0 76.2 n/a 9.0 79.7 107.0 2.2 22.4 1.5 0.0 0.0 0.1 0.0 0.3 76.2 n/a 9.0 79.7 107.0 2.2 n/a 247.4 18.0 25.5 71.2 2.2 0.8 962 80
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.1 0.3 0.5 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.7 1.3 n/a 0.1 0.3 0.5 0.0 n/a 2.3 0.1 1.2 0.3 0.0 0.0 12 1

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