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Nutritional Facts: Hamburger Stuffed French Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
1 lb (338g)
hamburger
1 can (312g)
cheddar cheese soup
1 can (300g)
tomatoes
1/2 cup (51g)
celery
1 (119g)
bell peppers
1/2 medium (55g)
onions
1 tablespoon (17g)
Worcestershire sauce
6 slices (168g)
cheddar cheese
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
Total 1 serving
Alanine (g) 3.3 5.9 0.4 0.1 0.0 0.0 0.0 n/a 1.2 0.0 0.0 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 6.1 0.4 0.1 0.0 0.0 0.1 n/a 1.6 0.0 0.0 12 3
Ash (g) 22.3 4.1 7.1 1.5 0.4 0.5 0.2 0.3 6.6 6.0 0.1 49 12
Aspartic acid (g) 4.6 8.4 0.9 0.4 0.1 0.2 0.1 n/a 2.7 0.0 0.0 17 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 450.6 74.4 346.3 30.0 20.2 11.9 12.7 18.2 1,211.3 1.4 10.2 2,187 547
Calories 2,959.4 865.9 377.5 54.0 8.1 23.8 22.0 13.3 677.0 0.0 5.8 5,007 1,252
Calories (kj) 12,390.4 3,629.2 1,578.7 222.0 33.8 100.0 91.3 55.4 2,829.1 0.0 24.2 20,954 5,239
Carbohydrates (g) 577.9 0.0 25.6 11.7 1.5 5.5 5.1 3.3 2.2 0.0 1.5 634 159
Cholesterol (mg) 0.0 304.4 71.8 0.0 0.0 0.0 0.0 0.0 176.4 0.0 0.0 553 138
Copper (mg) 1.4 0.3 0.3 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2 1
Cystine (g) 2.4 1.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 4 1
Dietary Fiber (g) 24.6 0.0 2.5 3.6 0.8 2.0 0.9 0.0 0.0 0.0 0.6 35 9
Folate (mcg) 1,515.5 33.8 9.4 45.0 18.2 11.9 10.5 1.4 30.2 0.0 0.4 1,676 419
Folate, DFE (mcg) 2,355.2 33.8 9.4 45.0 18.2 11.9 10.5 1.4 30.2 0.0 0.4 2,516 629
Folate, food (mcg) 317.4 33.8 9.4 45.0 18.2 11.9 10.5 1.4 30.2 0.0 0.4 478 120
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198 300
Fructose n/a n/a n/a 4.1 0.3 1.3 0.7 n/a n/a n/a 0.0 6 2
Galactose n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 3.8 0.3 1.4 1.1 n/a n/a n/a 0.0 6 2
Glutamic acid (g) 33.7 14.1 4.1 1.3 0.0 0.2 0.1 n/a 10.2 0.0 0.0 64 16
Glycine (g) 3.7 6.3 0.3 0.1 0.0 0.0 0.0 n/a 0.7 0.0 0.0 11 3
Histidine (g) 2.2 3.1 0.4 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 7 2
Hydroxyproline n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Iron (mg) 37.2 9.9 1.8 0.8 0.1 0.4 0.1 0.9 1.1 0.0 0.2 53 13
Isoleucine (g) 3.8 4.1 0.8 0.1 0.0 0.0 0.0 n/a 2.6 0.0 0.0 11 3
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0 0
Leucine (g) 7.0 7.3 1.2 0.1 0.0 0.0 0.0 n/a 4.0 0.0 0.0 20 5
Lysine (g) 3.0 7.8 0.9 0.1 0.0 0.0 0.0 n/a 3.5 0.0 0.0 15 4
Magnesium (mg) 286.7 84.6 9.4 33.0 5.6 11.9 5.5 2.2 47.0 0.1 3.9 490 122
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0 0
Manganese (mg) 5.4 0.0 0.6 0.3 0.1 0.1 0.1 n/a 0.0 0.0 0.3 7 2
Methionine (g) 1.6 2.4 0.3 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 5 1
Monounsaturated Fat (g) 3.6 22.3 7.2 0.1 0.0 0.0 0.0 0.0 15.8 0.0 0.0 49 12
Niacin (mg) 48.7 21.4 1.0 1.8 0.2 0.6 0.1 0.1 0.1 0.0 0.0 74 18
Pantothenic acid (mg) 3.4 2.7 0.2 0.3 0.1 0.1 0.1 n/a 0.7 0.0 0.0 8 2
Phenylalanine (g) 5.0 3.6 0.7 0.1 0.0 0.1 0.0 n/a 2.2 0.0 0.0 12 3
Phosphorus (mg) 1,167.4 805.0 330.7 72.0 12.1 23.8 16.0 10.2 860.2 0.0 3.6 3,301 825
Phytosterols n/a n/a n/a 21.0 3.0 10.7 8.3 n/a n/a 0.0 2.1 45 11
Polyunsaturated Fat (g) 8.1 1.6 0.7 0.2 0.0 0.1 0.0 0.0 1.6 0.0 0.0 12 3
Potassium (mg) 1,310.7 1,376.6 374.4 711.0 131.3 208.3 80.3 136.0 164.6 0.5 30.6 4,524 1,131
Proline (g) 11.4 4.7 1.4 0.0 0.0 0.0 0.0 n/a 4.7 0.0 0.0 22 6
Protein (g) 120.3 93.8 13.2 2.6 0.3 1.0 0.6 0.0 41.8 0.0 0.2 274 68
Retinol (mcg) 0.0 0.0 215.3 0.0 0.0 0.0 0.0 0.2 433.4 0.0 0.0 649 162
Riboflavin (mg) 2.9 0.6 0.3 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 5 1
Saturated Fat (g) 5.1 19.7 16.2 0.1 0.0 0.1 0.0 0.0 35.4 0.0 0.0 77 19
Selenium (mcg) 277.5 73.1 11.2 0.0 0.2 0.0 0.3 0.1 23.4 0.0 0.1 386 96
Serine (g) 4.6 3.7 0.6 0.1 0.0 0.1 0.0 n/a 2.4 0.0 0.0 12 3
Sodium (mg) 5,253.1 301.0 2,162.2 15.0 40.4 3.6 2.2 166.6 1,043.3 2,325.5 0.5 11,313 2,828
Starch n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.1 0.1 0.5 n/a 0.4 n/a 0.0 1 0
Sugar (g) 26.2 0.0 1.9 7.9 0.9 2.9 2.3 1.7 0.9 0.0 0.0 45 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5 1
Threonine (g) 2.9 3.6 0.5 0.1 0.0 0.0 0.0 n/a 1.5 0.0 0.0 9 2
Tocopherol, alpha (mg) 1.8 1.6 1.7 1.6 0.1 0.4 0.0 0.0 0.5 0.0 0.0 8 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.2 1 0
Total Fat (g) 18.7 51.7 25.4 0.6 0.1 0.2 0.1 0.0 55.7 0.0 0.1 153 38
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4 1
Tryptophan (g) 1.2 0.5 0.2 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 2 1
Tyrosine (g) 1.9 2.9 0.6 0.0 0.0 0.0 0.0 n/a 2.0 0.0 0.0 8 2
Valine (g) 4.4 4.6 0.9 0.1 0.0 0.0 0.0 n/a 2.8 0.0 0.0 13 3
Vitamin A, IU (IU) 0.0 0.0 926.6 2,499.0 226.7 440.3 1.1 13.4 1,683.4 0.0 12.6 5,803 1,451
Vitamin A, RAE (mcg) 0.0 0.0 227.8 126.0 11.1 21.4 0.0 0.9 445.2 0.0 0.6 833 208
Vitamin B-12 (mcg) 0.0 9.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 11 3
Vitamin B-6 (mg) 1.0 1.4 0.1 0.2 0.0 0.3 0.1 0.0 0.1 0.0 0.0 3 1
Vitamin C (mg) 2.0 0.0 0.0 41.1 1.6 95.7 4.1 2.2 0.0 0.0 0.0 147 37
Vitamin D (IU) 0.0 23.7 0.0 0.0 0.0 0.0 0.0 0.0 40.3 0.0 0.0 64 16
Water (g) 284.8 189.1 240.7 283.6 48.2 111.7 49.0 13.4 61.7 0.0 0.3 1,282 321
Zinc (mg) 9.5 22.4 1.6 0.5 0.1 0.2 0.1 0.0 5.2 0.0 0.0 40 10

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