Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 ounces (227g) cream cheese |
1/2 cup (114g) butter |
2 cups (240g) confectioners' sugar |
1 cup (93g) sweetened flaked coconut |
1 cup (109g) pecans |
18 1/4 ounces (518g) German chocolate cake mix |
3 (150g) eggs |
1/3 cup (73g) oil |
1 1/3 cups (316g) water |
10 (0g) candies |
4 tablespoons (57g) butter |
1/4 cup (20g) cocoa |
1/2 cup (122g) milk |
1 1/2 cups (180g) confectioners' sugar |
1/2 teaspoon (2g) almond extract |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.0 | n/a | 0.1 | 0.4 | 0.7 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 1 | 0 |
Arginine (g) | 0.5 | 0.0 | n/a | 0.4 | 1.3 | 0.9 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 5 | 0 |
Ash (g) | 3.0 | 2.4 | 0.0 | 1.3 | 1.6 | 13.0 | 1.6 | 0.0 | 0.3 | n/a | 1.2 | n/a | 0.9 | 0.0 | 0.0 | 25 | 2 |
Aspartic acid (g) | 1.2 | 0.1 | n/a | 0.3 | 1.0 | 1.3 | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 6 | 1 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 104 | 9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 36 | 3 |
Calcium (mg) | 222.7 | 27.2 | 2.4 | 14.0 | 76.3 | 502.8 | 84.0 | 0.0 | 9.5 | n/a | 13.6 | 0.0 | 145.2 | 1.8 | 0.2 | 1,100 | 92 |
Calories | 777.0 | 813.8 | 933.6 | 465.9 | 753.2 | 2,078.4 | 214.5 | 641.7 | 0.0 | n/a | 407.3 | 80.0 | 78.1 | 700.2 | 6.0 | 7,950 | 662 |
Calories (kj) | 3,251.2 | 3,403.9 | 3,904.8 | 1,949.3 | 3,149.0 | 8,697.1 | 898.5 | 2,685.3 | 0.0 | n/a | 1,703.4 | 334.8 | 327.0 | 2,928.6 | 25.3 | 33,258 | 2,772 |
Campesterol | n/a | 0.0 | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
Carbohydrates (g) | 9.2 | 0.1 | 239.4 | 44.3 | 15.1 | 415.2 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 12.0 | 5.7 | 179.6 | 0.3 | 922 | 77 |
Cholesterol (mg) | 249.9 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | n/a | 122.1 | 0.0 | 17.1 | 0.0 | 0.0 | 1,191 | 99 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.2 | 10.5 | 18.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 37 | 3 |
Folate (mcg) | 25.0 | 3.4 | 0.0 | 7.4 | 24.0 | 290.2 | 70.5 | 0.0 | 0.0 | n/a | 1.7 | n/a | 6.1 | 0.0 | 0.0 | 428 | 36 |
Folate, DFE (mcg) | 25.0 | 3.4 | 0.0 | 7.4 | 24.0 | 456.1 | 70.5 | 0.0 | 0.0 | n/a | 1.7 | n/a | 6.1 | 0.0 | 0.0 | 594 | 50 |
Folate, food (mcg) | 25.0 | 3.4 | 0.0 | 7.4 | 24.0 | 51.8 | 70.5 | 0.0 | 0.0 | n/a | 1.7 | n/a | 6.1 | 0.0 | 0.0 | 190 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 238 | 20 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 3.0 | 0.2 | n/a | 0.6 | 2.0 | 5.3 | 2.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 15 | 1 |
Glycine (g) | 0.3 | 0.0 | n/a | 0.1 | 0.5 | 0.8 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.4 | 0.0 | n/a | 0.1 | 0.3 | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.0 | 0.1 | 1.8 | 2.8 | 10.0 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 7.2 | 0.1 | 0.1 | 0.0 | 26 | 2 |
Isoleucine (g) | 0.7 | 0.1 | n/a | 0.1 | 0.4 | 0.8 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Lactose (g) | 7.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
Leucine (g) | 1.5 | 0.1 | n/a | 0.2 | 0.7 | 1.3 | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 6 | 0 |
Lysine (g) | 1.3 | 0.1 | n/a | 0.1 | 0.3 | 0.8 | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 20.4 | 2.3 | 0.0 | 46.5 | 131.9 | 114.0 | 18.0 | 0.0 | 3.2 | n/a | 1.1 | n/a | 15.9 | 0.0 | 0.3 | 354 | 29 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.3 | 4.9 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
Methionine (g) | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 19.6 | 23.9 | 0.0 | 1.4 | 44.5 | 19.6 | 5.5 | 20.0 | 0.0 | n/a | 11.9 | n/a | 1.3 | 0.0 | 0.0 | 148 | 12 |
Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.4 | 1.3 | 13.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 16 | 1 |
Pantothenic acid (mg) | 1.3 | 0.1 | 0.0 | 0.7 | 0.9 | 0.4 | 2.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.7 | 0.0 | n/a | 0.1 | 0.5 | 1.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 240.8 | 27.2 | 0.0 | 99.5 | 301.9 | 1,523.8 | 297.0 | 0.0 | 0.0 | n/a | 13.6 | n/a | 113.5 | 0.0 | 0.1 | 2,618 | 218 |
Phytosterols | n/a | n/a | n/a | n/a | 111.2 | n/a | n/a | 702.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 814 | 68 |
Polyunsaturated Fat (g) | 3.3 | 3.5 | 0.0 | 0.4 | 23.6 | 9.4 | 2.9 | 39.7 | 0.0 | n/a | 1.7 | n/a | 0.2 | 0.0 | 0.0 | 85 | 7 |
Potassium (mg) | 313.5 | 27.2 | 4.8 | 313.4 | 446.9 | 772.3 | 207.0 | 0.0 | 3.2 | n/a | 13.6 | n/a | 184.2 | 3.6 | 3.1 | 2,293 | 191 |
Proline (g) | 1.5 | 0.1 | n/a | 0.1 | 0.4 | 1.7 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 5 | 0 |
Protein (g) | 13.5 | 1.0 | 0.0 | 2.7 | 10.0 | 20.7 | 18.8 | 0.0 | 0.0 | n/a | 0.5 | 4.0 | 4.0 | 0.0 | 0.0 | 75 | 6 |
Retinol (mcg) | 815.6 | 761.6 | 0.0 | 0.0 | 0.0 | 5.2 | 240.0 | 0.0 | 0.0 | n/a | 381.1 | n/a | 37.8 | 0.0 | 0.0 | 2,241 | 187 |
Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 43.8 | 58.3 | 0.0 | 29.3 | 6.7 | 16.6 | 4.7 | 9.4 | 0.0 | n/a | 29.2 | 0.0 | 2.8 | 0.0 | 0.0 | 201 | 17 |
Selenium (mcg) | 5.5 | 1.1 | 1.4 | 15.5 | 4.1 | 16.1 | 46.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 2.4 | 1.1 | 0.0 | 94 | 8 |
Serine (g) | 0.8 | 0.1 | n/a | 0.1 | 0.5 | 1.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 4 | 0 |
Sodium (mg) | 729.3 | 810.4 | 4.8 | 243.7 | 0.0 | 4,213.8 | 213.0 | 0.0 | 9.5 | n/a | 405.6 | 0.0 | 59.8 | 3.6 | 0.2 | 6,694 | 558 |
Starch (g) | 0.8 | n/a | 3.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 7 | 1 |
Stigmasterol | n/a | 0.0 | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 4.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Sugar (g) | 7.3 | 0.1 | 234.7 | 40.1 | 4.3 | 256.8 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 176.1 | 0.3 | 720 | 60 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,254.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1,254 | 105 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.5 | 0.0 | n/a | 0.1 | 0.3 | 0.7 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.7 | 2.6 | 0.0 | 0.4 | 1.5 | 0.4 | 1.6 | 10.4 | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 19 | 2 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | n/a | 26.6 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 27 | 2 |
Total Fat (g) | 77.8 | 92.1 | 0.0 | 33.0 | 78.4 | 49.2 | 14.3 | 72.6 | 0.0 | n/a | 46.1 | 2.0 | 4.5 | 0.0 | 0.0 | 470 | 39 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 0.0 | n/a | 0.1 | 0.2 | 0.7 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Valine (g) | 0.9 | 0.1 | n/a | 0.2 | 0.4 | 1.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 3,051.3 | 2,836.4 | 0.0 | 0.0 | 61.0 | 15.5 | 810.0 | 0.0 | 0.0 | n/a | 1,419.4 | 0.0 | 168.4 | 0.0 | 0.0 | 8,362 | 697 |
Vitamin A, RAE (mcg) | 831.6 | 776.3 | 0.0 | 0.0 | 3.3 | 5.2 | 240.0 | 0.0 | 0.0 | n/a | 388.5 | n/a | 40.3 | 0.0 | 0.0 | 2,285 | 190 |
Vitamin B-12 (mcg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 56.8 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | n/a | 34.1 | n/a | n/a | 0.0 | 0.0 | 282 | 23 |
Water (g) | 123.7 | 18.0 | 0.6 | 11.7 | 3.8 | 18.7 | 114.2 | 0.0 | 315.6 | n/a | 9.0 | n/a | 107.0 | 0.4 | 1.1 | 724 | 60 |
Zinc (mg) | 1.2 | 0.1 | 0.0 | 1.7 | 4.9 | 2.2 | 1.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.