Nutritional Facts: Classic Dinner Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/4 ounce (7g)
fast rising yeast
2 tablespoons (25g)
sugar
1/2 teaspoon (3g)
salt
1/2 cup (122g)
milk
1/4 cup (59g)
water
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.8 0.2 n/a 0.0 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.1 n/a 0.0 0.1 n/a 0.0 1 0
Ash (g) 1.2 0.4 0.0 3.0 0.9 0.1 0.6 6 1
Aspartic acid (g) 1.1 0.3 n/a 0.0 0.3 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.5 2.1 0.3 0.7 145.2 1.8 6.8 194 16
Calories 910.0 23.0 97.5 0.0 78.1 0.0 203.6 1,312 109
Calories (kj) 3,807.5 96.5 407.7 0.0 327.0 0.0 851.7 5,490 458
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 190.8 2.9 25.2 0.0 5.7 0.0 0.0 225 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 17.1 0.0 61.1 78 7
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 1.9 0.0 0.0 0.0 0.0 0.0 9 1
Folate (mcg) 457.5 165.8 0.0 0.0 6.1 0.0 0.9 630 53
Folate, DFE (mcg) 727.5 165.8 0.0 0.0 6.1 0.0 0.9 900 75
Folate, food (mcg) 72.5 165.8 0.0 0.0 6.1 0.0 0.9 245 20
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.7 0.5 n/a 0.0 0.8 n/a 0.1 10 1
Glycine (g) 0.9 0.1 n/a 0.0 0.1 n/a 0.0 1 0
Histidine (g) 0.6 0.1 n/a 0.0 0.1 n/a 0.0 1 0
Iron (mg) 11.6 0.2 0.0 0.0 0.1 0.0 0.0 12 1
Isoleucine (g) 0.9 0.1 n/a 0.0 0.2 n/a 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.8 0.2 n/a 0.0 0.4 n/a 0.0 2 0
Lysine (g) 0.6 0.2 n/a 0.0 0.3 n/a 0.0 1 0
Magnesium (mg) 55.0 3.8 0.0 0.0 15.9 0.6 0.6 76 6
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.3 0.0 0.0 1.3 0.0 6.0 8 1
Niacin (mg) 14.8 2.8 0.0 0.0 0.1 0.0 0.0 18 1
Pantothenic acid (mg) 1.1 1.0 0.0 0.0 0.4 0.0 0.0 2 0
Phenylalanine (g) 1.3 0.1 n/a 0.0 0.2 n/a 0.0 2 0
Phosphorus (mg) 270.0 45.1 0.0 0.0 113.5 0.0 6.8 435 36
Phytosterols n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.2 0.0 0.9 2 0
Potassium (mg) 267.5 67.7 0.5 0.2 184.2 0.6 6.8 528 44
Proline (g) 3.0 0.1 n/a 0.0 0.4 n/a 0.0 4 0
Protein (g) 25.8 2.9 0.0 0.0 4.0 0.0 0.2 33 3
Retinol (mcg) 0.0 0.0 0.0 0.0 37.8 0.0 190.6 228 19
Riboflavin (mg) 1.2 0.3 0.0 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.1 0.0 0.0 2.8 0.0 14.6 18 1
Selenium (mcg) 84.8 0.6 0.2 0.0 2.4 0.0 0.3 88 7
Serine (g) 1.3 0.1 n/a 0.0 0.2 n/a 0.0 2 0
Sodium (mg) 5.0 3.6 0.3 1,162.7 59.8 1.8 202.8 1,436 120
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 25.1 n/a n/a n/a n/a 25 2
Sugar (g) 0.7 0.0 25.1 0.0 n/a 0.0 0.0 26 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 0.8 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.7 0.1 n/a 0.0 0.2 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.7 1 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 2.5 0.5 0.0 0.0 4.5 0.0 23.0 30 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.3 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Tyrosine (g) 0.8 0.1 n/a 0.0 0.2 n/a 0.0 1 0
Valine (g) 1.0 0.2 n/a 0.0 0.3 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 168.4 0.0 709.7 878 73
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 40.3 0.0 194.3 235 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 17.0 17 1
Water (g) 29.8 0.4 0.0 0.0 107.0 59.2 4.5 201 17
Zinc (mg) 1.8 0.6 0.0 0.0 0.5 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Classic Dinner Rolls.