Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (364g) red apples |
2 1/2 cups (600g) apple cider |
3 1/2 cups (438g) flour |
4 teaspoons (18g) baking powder |
1/4 teaspoon (1g) baking soda |
3 1/2 teaspoons (9g) ground cinnamon |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) ground nutmeg |
1 2/3 cups (333g) sugar |
3 tablespoons (38g) vegetable shortening |
1 (50g) eggs |
1 (15g) egg yolks |
1/4 cup (61g) buttermilk |
1 teaspoon (4g) vanilla |
1/4 cup (30g) powdered sugar |
1 to taste (0g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 0.7 | 0.6 | 2.1 | 13.2 | 0.4 | 0.3 | 6.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 25 | 2 |
| Aspartic acid (g) | 0.3 | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.2 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 21.8 | 66.0 | 65.6 | 1,355.0 | 0.0 | 91.6 | 1.4 | 1.0 | 3.3 | 0.0 | 28.0 | 19.7 | 71.1 | 0.5 | 0.3 | n/a | 1,725 | 144 |
| Calories | 189.3 | 6.0 | 1,592.5 | 9.4 | 0.0 | 22.6 | 0.0 | 2.9 | 1,290.3 | 339.5 | 71.5 | 49.3 | 24.5 | 12.1 | 116.7 | n/a | 3,726 | 311 |
| Calories (kj) | 793.5 | 24.0 | 6,663.1 | 39.2 | 0.0 | 94.6 | 0.0 | 12.1 | 5,394.4 | 1,420.4 | 299.5 | 205.9 | 103.5 | 50.6 | 488.1 | n/a | 15,589 | 1,299 |
| Carbohydrates (g) | 50.3 | 1.8 | 333.9 | 4.4 | 0.0 | 7.4 | 0.0 | 0.3 | 333.3 | 0.0 | 0.4 | 0.5 | 2.9 | 0.5 | 29.9 | n/a | 766 | 64 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 166.0 | 2.5 | 0.0 | 0.0 | n/a | 354 | 30 |
| Copper (mg) | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 8.7 | 0.0 | 11.8 | 0.0 | 0.0 | 4.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26 | 2 |
| Folate (mcg) | 10.9 | 0.0 | 800.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 23.5 | 22.3 | 3.1 | 0.0 | 0.0 | n/a | 861 | 72 |
| Folate, DFE (mcg) | 10.9 | 0.0 | 1,273.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 23.5 | 22.3 | 3.1 | 0.0 | 0.0 | n/a | 1,334 | 111 |
| Folate, food (mcg) | 10.9 | 0.0 | 126.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 23.5 | 22.3 | 3.1 | 0.0 | 0.0 | n/a | 188 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 674 | 56 |
| Fructose (g) | 21.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 22 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 8.8 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Glutamic acid (g) | 0.1 | n/a | 15.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 0.3 | 0.4 | n/a | n/a | n/a | 17 | 1 |
| Glycine (g) | 0.0 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.2 | 20.3 | 2.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 25 | 2 |
| Isoleucine (g) | 0.0 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 3.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | 0.2 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 18.2 | 6.0 | 96.3 | 7.2 | 0.0 | 5.5 | 0.1 | 1.0 | 0.0 | 0.0 | 6.0 | 0.8 | 6.7 | 0.5 | 0.0 | n/a | 148 | 12 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 3.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 1.8 | 1.8 | 0.2 | 0.0 | 0.0 | n/a | 16 | 1 |
| Niacin (mg) | 0.3 | 0.0 | 25.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 40.0 | 72.0 | 472.5 | 1,824.9 | 0.0 | 5.9 | 0.0 | 1.2 | 0.0 | 0.0 | 99.0 | 59.7 | 54.5 | 0.3 | 0.0 | n/a | 2,630 | 219 |
| Phytosterols (mg) | 43.7 | n/a | n/a | n/a | n/a | 2.4 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 4 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 18 | 1 |
| Potassium (mg) | 389.5 | 0.0 | 468.1 | 0.9 | 0.0 | 39.4 | 0.5 | 1.9 | 6.7 | 0.0 | 69.0 | 16.7 | 92.5 | 6.2 | 0.6 | n/a | 1,092 | 91 |
| Proline (g) | 0.0 | n/a | 5.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.2 | n/a | n/a | n/a | 6 | 0 |
| Protein (g) | 0.9 | 0.0 | 45.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 2.4 | 2.0 | 0.0 | 0.0 | n/a | 57 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 56.8 | 8.0 | 0.0 | 0.0 | n/a | 145 | 12 |
| Riboflavin (mg) | 0.1 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 11.1 | 1.6 | 1.5 | 0.3 | 0.0 | 0.0 | n/a | 15 | 1 |
| Selenium (mcg) | 0.0 | 0.0 | 148.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 15.4 | 8.6 | 1.2 | 0.0 | 0.2 | n/a | 176 | 15 |
| Serine (g) | 0.0 | n/a | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 3.6 | 84.0 | 8.8 | 1,452.3 | 314.6 | 0.9 | 2,325.5 | 0.1 | 3.3 | 0.0 | 71.0 | 7.3 | 64.3 | 0.4 | 0.6 | n/a | 4,337 | 361 |
| Starch (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Sucrose (g) | 7.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 332.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 340 | 28 |
| Sugar (g) | 37.8 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 332.7 | 0.0 | 0.2 | 0.1 | 2.9 | 0.5 | 29.3 | n/a | 405 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Threonine (g) | 0.0 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 1.7 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 12.4 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | 15 | 1 |
| Total Fat (g) | 0.6 | 0.0 | 4.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 38.4 | 4.8 | 4.1 | 0.5 | 0.0 | 0.0 | n/a | 53 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.0 | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 196.6 | 0.0 | 0.0 | 0.0 | 0.0 | 27.0 | 0.0 | 0.6 | 0.0 | 0.0 | 270.0 | 220.6 | 28.8 | 0.0 | 0.0 | n/a | 744 | 62 |
| Vitamin A, RAE (mcg) | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 58.3 | 8.6 | 0.0 | 0.0 | n/a | 159 | 13 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 16.7 | 150.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 168 | 14 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 33.4 | 0.6 | 0.0 | 0.0 | n/a | 75 | 6 |
| Water (g) | 311.4 | 598.2 | 52.2 | 0.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 38.1 | 8.0 | 55.2 | 2.2 | 0.1 | n/a | 1,067 | 89 |
| Zinc (mg) | 0.1 | 0.2 | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.