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    Nutritional Facts: Ww Smoky Jalapeno Burgers - 8 Pts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground round
    1/2 cup (80g)
    onions
    1 tablespoon (5g)
    jalapeno peppers
    2 teaspoons (0g)
    low-sodium worcestershire sauce
    3/4 teaspoon (4g)
    liquid smoke
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    pepper
    5 tablespoons (105g)
    jalapeno jelly
    5 tablespoons (85g)
    chili sauce
    1/2 teaspoon (0g)
    seasoning
    1 to taste (0g)
    cooking spray
    12 ounces (343g)
    hamburger buns
    6 (144g)
    lettuce leaves
    Total 1 serving
    Alanine (g) 7.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.1 0.1 9 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 7.7 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.1 0.1 9 2
    Ash (g) 5.7 0.3 0.0 n/a n/a 1.5 0.0 0.1 8.1 n/a n/a 6.9 0.9 24 4
    Aspartic acid (g) 10.5 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.5 0.2 12 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 122.4 18.4 0.6 n/a n/a 0.4 1.3 7.4 17.1 n/a n/a 473.1 51.8 692 115
    Calories 1,727.2 32.0 1.6 n/a n/a 0.0 0.7 279.3 88.7 n/a n/a 956.6 21.6 3,108 518
    Calories (kj) 7,221.6 132.8 6.4 n/a n/a 0.0 3.0 1,170.8 371.2 n/a n/a 4,001.1 89.3 12,996 2,166
    Carbohydrates (g) 0.0 7.5 0.4 n/a n/a 0.0 0.2 73.4 16.9 n/a n/a 169.5 4.1 272 45
    Cholesterol (mg) 482.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 483 80
    Copper (mg) 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.8 0.0 1 0
    Cystine (g) 1.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.6 0.0 2 0
    Dietary Fiber (g) 0.0 1.4 0.2 n/a n/a 0.0 0.1 1.1 5.0 n/a n/a 7.2 1.9 17 3
    Folate (mcg) 47.6 15.2 1.5 n/a n/a 0.0 0.0 2.1 7.7 n/a n/a 380.6 54.7 509 85
    Folate, DFE (mcg) 47.6 15.2 1.5 n/a n/a 0.0 0.0 2.1 7.7 n/a n/a 582.9 54.7 712 119
    Folate, food (mcg) 47.6 15.2 1.5 n/a n/a 0.0 0.0 2.1 7.7 n/a n/a 92.6 54.7 221 37
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 288.0 0.0 288 48
    Fructose n/a 1.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 7.8 0.6 10 2
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 1.6 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 9.1 0.5 11 2
    Glutamic acid (g) 17.4 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 9.7 0.3 28 5
    Glycine (g) 8.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.1 0.1 10 2
    Histidine (g) 3.7 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.7 0.0 4 1
    Hydroxyproline (g) 2.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 13.2 0.2 0.0 n/a n/a 0.0 0.0 0.2 0.7 n/a n/a 11.4 1.2 27 4
    Isoleucine (g) 5.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.2 0.1 7 1
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 0.0 1 0
    Leucine (g) 9.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.1 0.1 11 2
    Lysine (g) 9.6 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.8 0.1 11 2
    Magnesium (mg) 115.6 8.0 0.8 n/a n/a 0.0 0.5 6.3 10.2 n/a n/a 72.0 18.7 232 39
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3.9 0.0 4 1
    Manganese (mg) 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.9 0.4 2 0
    Methionine (g) 3.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.5 0.0 4 1
    Monounsaturated Fat (g) 59.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 3.8 0.0 63 11
    Niacin (mg) 28.7 0.1 0.1 n/a n/a 0.0 0.0 0.0 1.4 n/a n/a 14.2 0.5 45 8
    Pantothenic acid (mg) 3.4 0.1 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 1.1 0.2 5 1
    Phenylalanine (g) 4.6 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.5 0.1 6 1
    Phosphorus (mg) 1,074.4 23.2 1.4 n/a n/a 0.0 0.5 6.3 44.4 n/a n/a 212.6 41.8 1,404 234
    Phytosterols n/a 12.0 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.0 54.7 67 11
    Polyunsaturated Fat (g) 3.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 6.7 0.1 11 2
    Potassium (mg) 1,836.0 116.8 13.4 n/a n/a 0.1 3.8 56.7 315.7 n/a n/a 322.3 279.4 2,944 491
    Proline (g) 6.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.2 0.1 10 2
    Protein (g) 116.8 0.9 0.0 n/a n/a 0.0 0.0 0.2 2.1 n/a n/a 32.6 2.0 155 26
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Riboflavin (mg) 1.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 1.1 0.1 2 0
    Saturated Fat (g) 52.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 3.7 0.0 56 9
    Selenium (mcg) 102.0 0.4 0.0 n/a n/a 0.0 0.0 0.4 0.9 n/a n/a 66.9 0.9 172 29
    Serine (g) 4.7 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.5 0.1 6 1
    Sodium (mg) 455.6 3.2 0.2 n/a n/a 581.4 0.1 31.5 1,141.7 n/a n/a 1,642.3 40.3 3,896 649
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 139.8 0.0 140 23
    Sucrose n/a 0.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
    Sugar (g) 0.0 3.4 0.2 n/a n/a 0.0 0.0 53.8 9.0 n/a n/a 21.4 1.1 89 15
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 1.4 0.1 2 0
    Threonine (g) 4.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.9 0.1 5 1
    Tocopherol, alpha (mg) 2.8 0.0 0.2 n/a n/a 0.0 0.0 0.0 1.6 n/a n/a 0.2 0.3 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.6 1 0
    Total Fat (g) 136.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.3 n/a n/a 14.8 0.2 151 25
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 8.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8 1
    Tryptophan (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.4 0.0 1 0
    Tyrosine (g) 3.6 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.9 0.0 4 1
    Valine (g) 5.7 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.3 0.1 7 1
    Vitamin A, IU (IU) 0.0 1.6 58.2 n/a n/a 0.0 1.6 5.3 580.2 n/a n/a 0.0 10,663.2 11,310 1,885
    Vitamin A, RAE (mcg) 0.0 0.0 2.9 n/a n/a 0.0 0.1 0.0 29.0 n/a n/a 0.0 532.8 565 94
    Vitamin B-12 (mcg) 14.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.0 15 3
    Vitamin B-6 (mg) 2.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.2 0.1 3 0
    Vitamin C (mg) 0.0 5.9 6.4 n/a n/a 0.0 0.0 0.9 13.7 n/a n/a 0.0 13.2 40 7
    Vitamin D (IU) 34.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 34 6
    Water (g) 421.2 71.3 5.0 n/a n/a 0.0 0.0 31.3 58.0 n/a n/a 119.0 136.8 842 140
    Zinc (mg) 28.4 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 2.3 0.3 31 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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