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Nutritional Facts: Best Chocolate Chip Cookie Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking soda
3/4 teaspoon (5g)
salt
1 cup (205g)
shortening
3/4 cup (150g)
sugar
3/4 cup (165g)
brown sugar
1 teaspoon (4g)
vanilla
2 (100g)
eggs
2 cups (336g)
semi-sweet chocolate chips
1 cup (137g)
nuts
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 n/a n/a n/a 0.7 0.7 1.1 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a 0.0 0.0 n/a n/a n/a 0.8 0.8 3.1 6 1
Ash (g) 1.3 1.7 4.5 0.0 0.0 0.7 0.0 1.1 4.0 5.7 19 5
Aspartic acid (g) 1.2 n/a 0.0 0.0 n/a n/a n/a 1.3 1.4 2.8 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.3 0.0 208 52
Calcium (mg) 42.2 0.0 1.1 0.0 1.5 137.0 0.5 56.0 107.5 95.9 442 110
Calories 1,023.8 0.0 0.0 1,812.2 580.5 627.0 12.1 143.0 1,612.8 813.8 6,625 1,656
Calories (kj) 4,283.4 0.0 0.0 7,583.0 2,427.0 2,623.5 50.6 599.0 6,746.9 3,404.5 27,718 6,929
Carbohydrates (g) 214.6 0.0 0.0 0.0 150.0 161.8 0.5 0.7 214.7 34.7 777 194
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 372 93
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4 1.8 5 1
Cystine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 0.4 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.8 12.3 40 10
Folate (mcg) 514.7 0.0 0.0 0.0 0.0 1.7 0.0 47.0 43.7 68.5 676 169
Folate, DFE (mcg) 818.4 0.0 0.0 0.0 0.0 1.7 0.0 47.0 43.7 68.5 979 245
Folate, food (mcg) 81.6 0.0 0.0 0.0 0.0 1.7 0.0 47.0 43.7 68.5 242 61
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 108
Fructose n/a n/a n/a n/a 0.0 1.8 n/a 0.0 n/a n/a 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 2.2 n/a 0.4 n/a n/a 3 1
Glutamic acid (g) 9.8 n/a 0.0 0.0 n/a n/a n/a 1.7 2.1 6.1 20 5
Glycine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a 0.4 0.6 1.5 4 1
Histidine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 0.7 2 0
Iron (mg) 13.1 0.0 0.0 0.0 0.1 1.2 0.0 1.8 10.5 5.1 32 8
Isoleucine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a 0.7 0.6 1.0 3 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.0 n/a 0.0 0.0 n/a n/a n/a 1.1 0.9 1.9 6 1
Lysine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a 0.9 0.7 1.0 3 1
Magnesium (mg) 61.9 0.0 0.0 0.0 0.0 14.9 0.5 12.0 386.4 308.3 784 196
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 n/a 0.0 0.1 0.0 0.0 2.7 2.7 7 2
Methionine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.4 0.1 0.3 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 91.2 0.0 0.0 0.0 3.7 33.5 43.0 172 43
Niacin (mg) 16.6 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1.4 6.4 25 6
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.4 1.7 5 1
Phenylalanine (g) 1.5 n/a 0.0 0.0 n/a n/a n/a 0.7 0.7 1.3 4 1
Phosphorus (mg) 303.8 0.0 0.0 0.0 0.0 6.6 0.3 198.0 443.5 596.0 1,548 387
Phytosterols n/a n/a 0.0 410.0 n/a n/a n/a n/a n/a n/a 410 103
Polyunsaturated Fat (g) 1.2 0.0 0.0 53.5 0.0 0.0 0.0 1.9 3.2 14.8 75 19
Potassium (mg) 300.9 0.0 0.4 0.0 3.0 219.5 6.2 138.0 1,226.4 817.9 2,712 678
Proline (g) 3.4 n/a 0.0 0.0 n/a n/a n/a 0.5 0.6 1.2 6 1
Protein (g) 29.1 0.0 0.0 0.0 0.0 0.2 0.0 12.6 14.1 23.7 80 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 160 40
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.3 2 1
Saturated Fat (g) 0.4 0.0 0.0 51.3 0.0 0.0 0.0 3.1 59.6 9.5 124 31
Selenium (mcg) 95.3 0.0 0.0 0.0 0.9 2.0 0.0 30.7 14.1 10.3 153 38
Serine (g) 1.5 n/a 0.0 0.0 n/a n/a n/a 1.0 0.6 1.3 4 1
Sodium (mg) 5.6 1,258.6 1,744.1 0.0 1.5 46.2 0.4 142.0 37.0 916.5 4,152 1,038
Sucrose n/a n/a n/a n/a 149.7 156.0 n/a 0.0 n/a n/a 306 76
Sugar (g) 0.8 0.0 0.0 0.0 149.7 160.1 0.5 0.4 183.1 6.4 501 125
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,633.0 0.0 1,633 408
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 3 1
Threonine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a 0.6 0.6 0.8 3 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 12.6 0.0 0.0 0.0 1.1 0.9 15.0 30 7
Tocopherol, beta (mg) 0.2 n/a n/a 0.9 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.1 n/a n/a 31.5 n/a n/a n/a 0.1 n/a n/a 32 8
Tocopherol, gamma (mg) 1.1 n/a n/a 66.2 n/a n/a n/a 0.5 n/a n/a 68 17
Total Fat (g) 2.8 0.0 0.0 205.0 0.0 0.0 0.0 9.5 100.8 70.5 389 97
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.2 0.2 0.4 1 0
Tyrosine (g) 0.9 n/a 0.0 0.0 n/a n/a n/a 0.5 0.5 0.9 3 1
Valine (g) 1.2 n/a 0.0 0.0 n/a n/a n/a 0.9 0.9 1.3 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 6.9 547 137
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 160 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 82 21
Water (g) 33.5 0.0 0.0 0.0 0.0 2.2 2.2 76.2 2.4 2.4 119 30
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 5.4 5.2 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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